This 30-Minute Baked Tofu recipe is my favorite way to make tofu! It's ultra-easy, totally customizable with your favorite seasonings, and surprisingly crispy and delicious.
Learn the best foods for brain health, and why these whole, natural foods will enhance your memory, improve concentration, and prevent diseases!
Your focus depends on your brain health, and breakfast recipes like Nut butter Overnight Oats, Berry Bean Smoothie and Eggs Benedict supply nutrients you need.
A simple combination of veggies, beans, and spices transforms into an easy, flavorful vegetarian chili.
The ultimate garlic bread recipe - now with cheese! French bread is generously buttered and baked, then crowned with a layer of shredded cheese and baked again until irresistibly melty and delicious. It's incredibly easy to prepare and perfect for any occasion!
According to the Alzheimer’s Association, dementia is actually not a specific disease. Rather, it’s an overall term to describe a decline in memory capabilities. Alzheimer’s disease accounts for abo
This easy brown gravy is made with beef stock and thickened with roux made of flour and butter! No drippings required and ready in under 10 minutes!
This hearty stew includes large chunks of potato, carrot, celery, and onion, and portabella mushrooms stand in for the beef. Garlic, paprika, and fresh rosemary provide excellent flavor. This is one of my most popular
Use nori sheets in the kitchen by making sushi, crispy nori snacks, soup and bowl topper, or furikake seasoning.
One of our favorite local restaurants is Aladdin's , a little Lebanese/Middle Eastern eatery that serves traditional dishes (both vegetarian...
Greek moussaka is a dish that primarily consists of potato and/or eggplant combined with minced beef.
This Classic Pot Roast includes all the crave-worthy elements that make pot roast a family favorite, including melt-in-your-mouth meat, potatoes, carrots, and a rich, warming broth. Cook it in the oven, Instant Pot, or slow cooker!
For those of us on the Autoimmune Protocol, breakfasts can be a little tricky. Using this recipe for an AIP Morning Smoothie will make your life easier!
Packed with nutrient-rich ingredients like leafy greens, colorful vegetables, and brain-boosting spices, this recipe is a powerhouse of flavor and nutrition. With each bite, you'll be supporting your cognitive health and enjoying a delicious meal.
A lightened up version of the comfort food favorite, this Healthy Tuna Noodle Casserole recipe boasts all the classic creamy, cheesy character.
These no-bake pumpkin breakfast bites are SO EASY to make and they taste sooooo good!
These 2 ingredients Quinoa Tortillas are the most easy gluten-free tortillas with the perfect soft flexible texture. Plus, they are loaded with plant-based proteins and fiber to keep you full and energized.
I've loved experimenting with zucchini as a pasta substitute this year, and this low carb zucchini and ricotta casserole is no exception. It's tasty, fresh, and so fun to make that even your kids will want to help! The best par
The top foods high in tyrosine are all high in protein. Tyrosine-rich foods are both plant- and animal-based and include steak, pork chops, salmon and tofu.
These easy carrot fritters are packed full of flavor with the addition of cilantro, shallots, and garlic. They make a great side dish and an even easier appetizer. Serve plain or with my delicious Greek yogurt cilantro lime sauce!
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Hamantaschen is a traditional and symbolic cookie made to celebrate the Jewish holiday of Purim. It's a triangular shaped cookie with a sweet filling (usually a preserve or jam). My gluten-free version of this classic Purim cookie taste exactly like you remember. Enjoy and chag sameach! If you want a vegan version of this recipe (no eggs or dairy), see Notes below.
Drooling heavy for this Pan-Seared Mahi Mahi with Umami Butter Sauce. It's an easy + convenient, weeknight-friendly dinner to enjoy with a quickness. Perfectly seared mahi mahi paired with a swoon-worthy, rich umami butter sauce...it's insanely delicious! So flaky, so tender, and beaming with heaps of flavor! Pair this fish alongside your favorite sides for a satisfying meal everyone will enjoy.
From SNP Eating Heart Healthy Nutrition Program | Created By Chef Kelly Armetta, Hyatt Regency Boston
The Best Breakfasts for ADHD gives you our top three high-protein, whole food recipes that you can alter to make them perfect for your ADHD kid. We all know that making a high protein breakfast part of an ADHD diet is a great alternative remedy. Fuel your ADHD kid for school success with these make ahead breakfast ideas.
