Do you have ugly floors that you can't stand, but don't know how to change them? Jen shared how she transformed her kitchen with DIY flooring!

6. Medium Length Curls. Choose a medium bob for a messy and sophisticated look like this one. Style it with beach waves, think curls, or add highlights for a 3D effect.

Attitude is a little thing that makes a big difference. Sometimes changing your circumstances isn’t possible – or simply not possible soon enough. You can’t get to a new job in an inst…

Do you have ugly floors that you can't stand, but don't know how to change them? Jen shared how she transformed her kitchen with DIY flooring!

Do you have ugly floors that you can't stand, but don't know how to change them? Jen shared how she transformed her kitchen with DIY flooring!

Plus-size athlete and trainer Louise Green explains why every body—including big girls' bodies—can run.

It's generally believed that the only way you can save a marriage is if you and your partner work together. One therapist has changed her mind, and now believes you may be able to save your marriage on your own. Here's how.

Many parents use logical consequences to try to change their child's misbehavior but find they're ineffective. Here's why this strategy isn't working and what you can do instead.

Do you have ugly floors that you can't stand, but don't know how to change them? Jen shared how she transformed her kitchen with DIY flooring!

Your vet has just confirmed that your mare is pregnant, and you can’t wait for that healthy foal to arrive! When should you be changing her feed? How much weight does she need to gain? What additional nutrients does she require to grow a healthy baby? All these questions are important to consider when planning a nutritional program for your expecting mare. How you feed a mare while she is pregnant not only affects growth and development in utero but can also have lifelong impacts on the foal. Your mare's diet affects the foal's bone and tendon health, neurological development, immune status and more.

Many people are finding surprises in their DNA results. What do you do when you unexpectedly discover that your father isn't who you thought he is? Hear one woman's true story.

Are you looking for the best tips for getting pregnant? Then let us help guide you on the dos and don’ts to boost fertility!

Are you looking for the best tips for getting pregnant? Then let us help guide you on the dos and don’ts to boost fertility!

Just like how Cinderella’s life turned upside down when she wore a gorgeous gown and glass shoes made just for her, all of us can also experience a dramatic change when wearing clothes that enhance our good looks, making us feel comfortable in our own skin. In the words of image expert and celebrity consultant George Brescia, author of the book, Change Your Clothes, Change Your Life: “Every single article of clothing you wear says everything about you and it also impacts how you feel. Finding the wardrobe that makes you feel confident and beautiful is an important part of living a life you love, because how you feel impacts everything you do.” And this statement couldn’t be more true. So, with that in mind, we thought it would be important to learn about the few hues that can bring out your natural colors.

"Do you think you can fit through this index card?" My daughter looked at me like I was crazy as I asked her this question and held up a 3x5 index card. She emphatically answered

best adhD hack ive ever found #mentalhealth #adhd #adhdlife #adhdawareness #duet

How I Got a Second Chance at True Intimacy - A simple, fun way to rewrite your love story. Make him want to be a better man, and get the peaceful and passionate connection you deserve.

During a single lesson, your student's confidence in his or her learning can change multiple times... without you even knowing it! With these personal scales, students will be able to show you at all times how confident they feel about what you are teaching. You will be able to identify the studen...

As we age, our dietary needs evolve. While the principles of balanced nutrition remain, some foods can pose a risk to seniors due to changes in metabolism, digestion, and the body's ability to handle specific ingredients. In light of this, we have compiled a list of 13 foods that older people should avoid to maintain optimal health and wellness.

You can use our Black and White Cards to stimulate your baby’s brain. They are also ideal for open-ended Montessori games. 100 cards 50 unique designs – black on white and white on black each. Designs include: Animals, objects, shapes… They will not only soothe and entertain your little ones, but also help develop their eyesight. As researcher Alice Skelton says; “Babies can’t resist the black and white swirl things” - We made sure to include swirls, too :) Here is a little tip: We also found these cards useful to bring siblings closer. If you have a toddler & infant - let toddler lead the conversation with her / his little brother / sister using these cards. It will be one of the few things they both show interest in. (oh, maybe the first of many more to come!) You will have fun watching! (Look, this is a BEAR! Look, this is a HOUSE!) You can use stimulation cards during tummy time, in the car, while changing or if you are in a creative mood, why not make your own D.I.Y nursery mobile? You will receive 2 PDF files - with 51 pages in total - (1 cover + 50 pages with 2 illustrations each) - in A4 SIZE. We recommend you using a professional printer, and high quality paper of your choice / photo paper, cardstock or canvas. For personal use only.

Tips to make running feel easier. It can be hard starting running or getting back into running after a layoff. These 17 tips will help!

Are you ready for your next transition? Whether planned or a complete surprise, big changes have the potential to leave you reeling. But they don’t have to. Natalie Ledwell is a transformational coach…

INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER "Don’t start a Freida McFadden book late at night. You won’t be able to put it down!"— Natalie Barelli, bestselling author of Unforgivable Two women. An office filled with secrets. One terrible crime that can’t be taken back. Dawn Schiff is strange. At least, everyone thinks so at Vixed, the nutritional supplement company where Dawn works as an accountant. She never says the right thing. She has no friends. And she is always at her desk at precisely 8:45 a.m. So when Dawn doesn’t show up to the office one morning, her coworker Natalie Farrell—beautiful, popular, top sales rep five years running—is surprised. Then she receives an unsettling, anonymous phone call that changes everything… It turns out Dawn wasn’t just an awkward outsider—she was being targeted by someone close. And now Natalie is irrevocably tied to Dawn as she finds herself caught in a twisted game of cat and mouse that leaves her wondering: who’s the real victim?

Sleep deprivation is a form of torture for a reason I am tracking with you 1000% of the special form of suffering that is insomnia. This is a mom blog, but this post will have

Living with an MTHFR Gene Mutation : A Guide from a 30 Year MTHFR Veteran Browse Categories B-12 COVID-19 Deficiencies Fertility / Pregnancy / Women's Health Health Issues Kid's Health Mental Health Methylfolate Facts MTHFR Genetics News Resources Staying Healthy Super-B-Complex The terms MTHFR, methylat

This year wet hairstyles to sleep in are your new go-tos for beach waves, tight braids, and tousled locks. We have all been guilty of falling asleep on wet hair after a shower, so why not turn that into something greater? Why not be the best version…

I hide money from my husband and that isn't going to change. If you're at your wit's end with your spender husband, this is the solution for you!

Do you sometimes wish you could dress more stylishly, but you feel like you don't have the right pieces in your wardrobe or that your outfits are too