Retiros de Yoga en España en Libremoción ▷ Detalles sobre todos los retiros de Yoga en España junto a la naturaleza, montañas y sus playas 【Ver listado】
With our top Yoga books recommendations, enhance your Yoga practice, discover new asanas and deepen your understanding of this ancient practice.
Jennifer Aniston Workout: Learn how Jennifer Aniston trained and the workout and diet she used to prepare for her roles! Are you ready?
Save this for tomorrow morning.
A mantra is a word or phrase that has the ability to give you power and focus. If you aren't sure what yours could be, read these 10 powerful mantras.
How did you sleep last night? Or better yet, how did you feel when you woke up this morning? Were you tired and groggy, cursing your alarm for the 100th time this year? We’ve been there.
Creating yoga music playlists for classes is one of my favorite parts of being a teacher. I love to create a flow through the music to match the style of the class. I teach lots of styles of yoga: yin, gentle, hatha, and vinyasa, and I make different playlists for each style. The relaxing and
If you are suffering from hormonal imbalances, then stress should be one of the main factors contributing to it. You can reduce stress
When you hear the term Tantra Yoga, what do you think of? Wild sex? That’s not really what it is. Learn what it is, what it isn’t, and how to practice here.
