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Style No. 85269173; Color Code: 016 Round out your practice with The Play Mat Towel from Bala, designed to take on your sweatiest of practices. Made in an absorbent fabric with a gripped underside to prevent slipping, it’s perfect for yoga, Pilates, and heated room exercises. Designed for yoga, mat Pilates, core training and rehabilitation. 71 ⅜" x 26 ½" Silicone grips at bottom Effortless for on-the-go Care/Import Machine Wash Import

RAISE THE BAR | At 3 pounds each, Bala Bars are designed for strength and versatility. DUMBBELLS ARE DUMB | Unlike traditional dumbbells, Bala Bars have an even weight distribution and ergonomic design that make for a balanced, user-friendly workout. SCULPT IN STYLE | From curls to rows, presses and flies, you won’t want to put them down. SIMPLE BY DESIGN | Bala Bars are made of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone. AS SEEN ON SHARK TANK | Experience Bala yourself and add some style to your next workout.

Ever wake up in the morning and feel you need an energizer? Instead of reaching for the coffee, you can reach for a yoga sequence to charge you up...

A importância do psoas para a nossa saúde, vitalidade e bem-estar emocional. O psoas é o músculo mais profundo e estabilizador no corpo humano , afetando o equilíbrio estrutural, a amplitude dos mo…

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​Le premier Studio Pilates Social Club, situé au 41 rue des Remparts d’Ainay en plein coeur de Lyon, vous accueille pour des cours de Pilates Reformer & cours collectifs ! TÉLÉCHARGER NOTRE APP MOBILE

They inspire me no matter how I feel.

Shoulder Flexor Stretch Shoulder Flexor, back view Shoulder Flexor and Depressor Stretch Shoulder Extensor, Adductor and Retractor Stretch Shoulder Extensor, Protractor and Elevator Stretch Shoulder Adductor, Elevator and Protractor Stretch One-Arm Shoulder Flexor Stretch Shoulder Adductor and Extensor Stretch Shoulder Flexor Depressor Retractor Stretch Shoulder, Back and Chest Muscle Movements