*24"x36" ASHTANGA PRIMARY SERIES: This poster illustrates the postures of the primary series. Full color poster shows perfect alignment of postures. Learn the names of each pose in Sanskrtit and English. Includes the beginning and ending chants in the original Sanskrit, with translation to English. *GALLERY QUALITY PRINTING: Natural solar white, 100 lb. linen paper is used to print each of our premium posters. This paper is ideal for producing high-end art pieces as it allows the vivid colors and image to pop against the canvas-like surface. We use luxurious, sunlight- and fade-resistant inks and the industry-standard Giclee printing process. This process allows for stunning color, texture, finish and precision detail to show through, serving as a great holiday gift for all ages *SUPERIOR HANDCRAFTED QUALITY: Making sure you receive the highest-quality product means more than simply using the best materials. Every print is made in the USA and assembled by our in-house team, giving them the quality that can only be found with carefully handcrafted artwork. With a personal touch and eye on each piece, our art-obsessed crew makes sure your print is as flawless as the original *QUALITY GUARANTEED: Each print is shipped to you in cellophane tubes and then packed inside a cardboard tube that is specifically designed to ship art prints. This method of packaging ensures you receive gallery-quality, blemish-free art pieces, with no bends or creases. We source, print, and package here in the US at our location in Maui, HI. Manufacturing within the USA helps us maintain quality assurance. If you have any issues upon delivery, please contact us for a hassle-free resolution
The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.
Creating a morning self-care routine can transform your life.
As anxiety therapists in St. Louis , we know that relaxation and coping skills are crucial.
Earth Salutations are very grounding: the perfect sequence at the end of a busy day when you want to reconnect to self and enjoy a quieter practice.
Chakra meditation focuses on opening various chakras of your body. Here are step by step instructions to Chakra Meditation techniques and Benefits for you.
One of the most important lessons I learned in yoga teacher training is that everything in the body is connected. Therefore, when my neck hurts, it's usually not something in my neck, but rather something in my shoulders or upper back that's triggering it. Keeping this in mind, I've put together eig
Asthma is a chronic inflammatory disease of the bronchi. Practicing yoga for asthma can help get some relief. Try these 5 yoga mudras to help alleviate symptoms.
HELLO WE ARE OFFERING FREE PSYCHIC BUILDING STUFF LIKE TELEPATHY, TELEKINESIS AND MEDITATION STUFF. FILL THIS FORM AND GET EXCITED STUFF.
Yoga is great for your physical, mental, emotional, and spiritual health. The practice of yoga invites flexibility into both body and mind, which can benefit many areas of life.
Die Liebe ist eine seltsames Spiel. Dr. Maria Wolke und Monika Pohl erklären, wie eine gute Beziehung mithilfe von Yoga und Achtsamkeit gelingen kann. Mit Anleitung zur Partner:innen-Meditation und Yoga-Übungen.
Meditation is a tried-and-true stress-reduction tool. Try these steps for building a consistent practice, even when interferences inevitably arise. Plus, a simple six-step meditation to get you started.
Not too many are aware though that even kids in their preschool age can already begin their practice of yoga. This would ultimately raise concern among parents who fear that their child's body is not yet fully developed to expose it to such rigorous exercises.
Breathe, bend, and be grateful. Take time to connect with your kids and talk about gratitude with this simple yoga activity.
quelques position pour les petits Yoga & Cancer on a démontré que le yoga peut aider dans le cas des personnes atteintes de maladies incurables comme le cancer par exemple.La recherche a montré que les patients cancéreux dorment mieux et se sentent plus détendus après avoir pratiqué du yoga. Un autre rapport stipule en effet que la pratique régulière du yoga peut aider à réduire les risques de cancer du sein chez les femmes, aide à réguler la production d’hormones dans tout le système endocrini
Some Yoga, Always Good 👌👌👍😉
Practicing yoga regularly can add much to your overall physical and mental health. But most people can’t find the time to keep up with classes in a studio. That’s why we created this simple yoga routine, which you can do within the comfort of your home
Because Handstand is made up of so many difficult and complex elements, it is not advisable to literally jump into it without properly prepping the body.
“Where do I put my hands?” is a natural question when learning Reiki. It can be very helpful, especially in the beginning stages, to have a simple hand placement chart… Read more about Reiki Hand Placements
