There are several ailments that cause pain, but very few can be as excruciating or annoying than Sciatica, is not it? Have you ever tried yoga for sciatica pain relief?
Looking for a reason to start practicing yoga? Here are 10 ways yoga changes your body, and could potentially change your life for the better!
A look at the health benefits of the ancient Indian practice of Surya Namaskar, the sequence of yoga postures known in English as the Sun Salutation.
Extra skin is hard to get rid of even with a healthy lifestyle. Here's how to tighten loose skin after weight loss with the most effective skin procedures.
Your regular and dedicated yoga practice has helped you lose weight. But now, the onus is on you to maintain your weight, and the good news is that yoga can help you do so.
A healthy and toned body is a confidence booster. If you constantly worry about gaining weight, it's time to practice hot yoga for weight loss. Here is everything you should know
"You don't need to spend hours working out to lose weight! Try this fun, beginner friendly 15 minute yoga routine routine for weight loss."
Extra skin is hard to get rid of even with a healthy lifestyle. Here's how to tighten loose skin after weight loss with the most effective skin procedures.
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