Vocal warm-up exercises for showing students how to sing through the break. These FREE singing warm-ups may be primarily an exercise in awareness at first!
We found a new infographic for Raynaud’s on Twitter that is a good complement to the one we recently developed, and wanted to share it with our members and followers. It’s great that new resources are being developed for building awareness of this widespread but little known disorder!
When I first started writing, I frequently got blocked. I knew I could write, but I just spent hours looking at the blank page in front of me without writing
Take time to self-love and learn how that relates to our yoga warm up sequence.
Fitness coaches always stress the importance of warming up. It not only prevents injury, it also gets athletes' bodies prepared for the strenuous activity to come. Although chances of
My Favorite Warm-ups for Children's Choir. Organized Chaos. So many amazing warmup exercises for elementary choral ensembles!
Free printable PDF math templates for algebra, algebra 2 and even geometry, some of which will work great in middle school math. I LOVE math templates. It makes life so much easier to know my warm up is all set to go. When I first wrote this post, I had only made 4 Algebra and Algebra 2 templates. Since then, I've added a whole bunch more.
Earlier this week, I shared some of my favorite tried-and-true rhythm games and activities for children's choir. Most were focused on keeping the steady beat, moving, listening, improvising, and developing aural skills. Read the full post here . Today, I'm adding to the list with fun and engaging
A warm-up is necessary to limber up the body to avoid injury. The impact of exercise on the body’s joints and muscles is significant, and if you don’t ease yourself into physical activity yo…
Vocal warm up routines that are fun are EASIER to remember. And singing warm ups using animal sounds employ a lot of the "primal" sounds beginning singers need to learn how to use.
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Circuit training workouts build strength and get your heart pumping. Grab some dumbbells to do this full-body circuit workout with weights right at home.
Do you want to train your voice to become more agile and flexible? Do you want to increase your range and broaden your overall vocal abilities? Well, it all starts with a complete vocal warm up. Even if you have lessons with a private voice teacher, there’s not always the time to go through all …
Longtime advocate for female editors is dismissed after taking a $300 side job.
Bridge pose is an inversion I often introduce toward the end of a flow class once everyone is really warmed up. It's a class favorite because the foundation is accessible to most people. Those who struggle with the full expression of the pose are usually dealing with really tight chests an
There are so many ways to open a class musically. Just like our morning routine sets the tone for our day as teachers, the opening activities of your music class set the tone for the rest of the lesson. We want those activities to be: Musical Engaging Purposeful
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Singing is an invaluable skill that many children love to learn. If you start teaching kids to sing young, this can foster a lifelong love of music. Start with basic notes and keys and then teach children a few songs and exercises. As...
This dynamic climbing warm-up was published in DPM issue 25. Photos and video are included in this post. Perform this dynamic 5 minute warm-up before you climb to prevent injury and maximize performance.
We hear people in the gym discussing and asking the same question all the time, “Do I need to stretch?” In answer to this, yes, stretching is important. You should stretch before any form of physical activity and also after. It doesn’t need to be long and it doesn’t need to be boring! So why stretch? What’s the purpose? By stretching […]
I’ve written about warm-ups before but this is one of my favorites. It suits many horses for different end goals.
Bridge pose is an inversion I often introduce toward the end of a flow class once everyone is really warmed up. It's a class favorite because the foundation is accessible to most people. Those who struggle with the full expression of the pose are usually dealing with really tight chests an
Vocal warm-ups for waking the voice up in the morning... FREE sheetmusic exercises to do before you even open your mouth!
The rotator cuff is where four groups of tendons form a cap at the top of the humerus bone. This area can become inflamed due to loose joints, overuse or heavy lifting. There are a number of stretching and strength-building exercises that help heal tendinitis in this area. It is best to start slowly and gradually ...
The professional world is full of catchy metaphors for career growth. Check out this comic strip–what’s your path to career success!
Stop! Don't sing any song without first warming up your voice. Here are some of the most effective vocal warm-ups for singers and vocalists.
In search of new repertoire or teaching ideas for your choir? Need a few games ideas for the next rainy Wednesday night? Looking for resources for starting a children's choir program? Whether you're new to choir-directing or you've been doing it all your life, we all need new idea