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I’m only 25, but I've struggled with my weight for most of my life.
Who doesn’t love a beach vacation? Whether you’re going on a holiday break or just getting out of town to take a break from the cold weather, the beach is a favorite place to visit for so many people. We are lucky in our little town of Delray Beach, Florida because our weather is warm the majority o
Having an equipment to stay health is just a myths. Now you have 100 workouts to stay fit and healthy without any need of equipments. These...
Having an equipment to stay health is just a myths. Now you have 100 workouts to stay fit and healthy without any need of equipments. These...
Having an equipment to stay health is just a myths. Now you have 100 workouts to stay fit and healthy without any need of equipments. These...
With everything that has happened the past few years, most of us have found ourselves doing more at home workouts. Thanks to technology, we have a ton of options at our fingertips and ultimately no excuse to keep our bodies moving. The beauty of online workouts is that they can be accessed anytime and anywhere,
Forget the HIIT lovers you see at the gym who are all kinds of #fitspo. Here’s why you should cut back on your HIIT workouts ASAP.
You don't need fancy equipment to workout at home! Here are 5 household items you can use for a workout. Grab them, and get your sweat on!
FATBURNER ZIRKELTRAINING - TRAININGSPLAN für Zuhause oder im Park. Die besten Übungen für Bootcamp Fitness Training Zuhause.
This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes without equipment!
The best home gym equipment buys, as rated by Real Homes, for staying fit from home – no matter how much space and what budget you have...
The ULTIMATE round up of at-home workouts! A mixture of bodyweight workouts and ones that require minimal equipment. Strength, cardio, and ab workouts.
Now if I could just FIND weights on the interwebs.
You’re welcome.
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I’m going to try and gradually fill the workout section on my blog with all the routines i do both at home and the gym! I obviously don’t want to bombard you with 1000’s at once. So i’ll try and po
We're hard-pressed to find an excuse not to do this workout.
I have not stepped one foot inside of a real gym in over two years. Yup, it is true! There’s such a misconception that you just absolutely need a gym to get fit and that is soooo not the case. Yes, certain equipment and machines can help speed things up, but I have found that […]
