Wondering what are some insanely productive habits of highly effective people? Here are 27 daily habits of productive people to inspire you for being efficient in the workplace.
The Ivy Lee Method is a productivity technique designed to help businesses increase their work ethic and income! Learn what it is and how it works here!
Discover the lasting impact of microdosing on creativity, focus, and well-being. Our guide delves into how long does a microdose last.
6 easy tips to improve focus and concentration in both work and life. Simple ways to increase your motivation and strategies to stop getting distracted. Great tools for busy people and women with ADHD!
Do you ever feel like there isn't enough time in the day? Here are 11 time management systems (plus tools) that can help you increase your productivity.
Can sleep apnea be cured and can you detach from a CPAP machine? Sleep is designed to be a state of deep rest and regeneration.
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Everyone gets distracted at work from time to time; if you have ADHD like me, those distractions add up fast, right?! Wouldn't it be fabulous if there were productivity tools that could help? Lucky you, it's 2019 and technology has some good stuff to help aid your memory and time management, reduce distractions at work,
Turns out, when I don’t have a schedule to follow, time leaks through my day like a siv . . . . And I have a hunch I’m not the only one. When I first began working on Ponder Trail, my mornings started at the early hour of 4:30am. I’d wake up and hit the ground running after my husband headed t
These are the productivity hacks that I, someone with ADHD, use to stay focused and on task. They’re useful for anyone.
Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
Learn 13 Practical Tips to Avoid Procrastination at Work. What is procrastination? What are the causes of procrastination? How to Overcome Procrastination and Laziness.
Productivity Cheat Sheet Credits to Andrew Lokenauth, follow him for more valuable cheat sheets. ------ Here's the original post: The root of…
There are proven ways you can increase your concentration and boost focus through a combination of nutrition, complementary health practices, and some simple lifestyle changes.
10 things to do after work. This after work routine is after work routine for women, after work routine for moms to be productive after work, after work routine at home, after work routine with toddler, that girl after work routine, after work routine ideas, best after work routine, relaxing after work routine, good after work routine, Everyday routine schedule, for a productive happy life evening routine. Achieve Work Life Balance for productive life.
Exclusive to Sit Back & Relax Designed to more accurately fit the human shape, iBack is wider at the top where the shoulders are to give maximum upper torso support and tapers away towards the base of the spine and waist giving significantly increased and more targeted lower lumbar support where you need it most. Designed to work with you and unlike conventional backs that limit elbow movement, the iBack allows more fluid movement of the arms back and forth whilst working on keyboards and when writing, leading to a more natural and relaxed working position. The unique Dual Density posture support system is recognised by Ergonomists and Occupational Health and medical professionals as providing the best solution for improved office efficiency and productivity. The dual density refers to the two types of foam used. Softer, yet resilient and highly supportive moulded foam in the back of the seat takes pressure off the pointed bones of the pelvis (ischial tuberosities), allowing better blood circulation and actually allows the pelvis to sink gently into the seat. The firmer moulded foam of higher density at the front section actually prevents you from sliding forward. This dual density seat works so well that you can tilt it forward 15 degrees and still not slip. Good seating posture is maintained throughout the day, thus improving oxygen intake; concentration is enhanced; blood flow to the legs is increased by at least 10%; work performance and general health are improved. Gregory i2 Exclusive Features: Increased Scapula support - reduces shoulder and joint fatigue. Anatomically designed lumbar support.Patented Dual Density Posture Support System3 lever Ergo MechanismiBack - improves elbow movement – ideal for extended keyboard and writing tasks.Free float mechanismLumbar support on backrest can be adjusted over 80mm for optimal spine support Standard seatMoulded, impact resistant seat and back shellEasily accessible paddle adjustors for seat and back tiltCFC free, porous moulded foams for better air circulation and greater comfort
Procrastination steals our productive time and generally makes us unhappy so why do we procrastinate when we know this? Read this post to understand why.
If you feel overwhelmed and aren't sure how to slow things down and take a breath, here are five things to do to relieve your stress and calm your mind.
It is so easy to finish your work for the day, change into sweats, turn on Netflix and call it a day. But if you are looking to create a more productive after work routine then I have you covered. …
What to do when overwhelmed at work? Here are 5 practical ways to cope with overwhelm at work. These are Tips to stop being overwhelmed at work, these 5 things to do when overwhelmed at work will help you stop feeling overwhelmed at work, how to not get overwhelmed at work.. You will know what to do when overwhelmed at work,What to do when you are overwhelmed at work, how to not be overwhelmed at work and be productive at work and avoid work burnout, organized at work. So, reset our work life.
Structuring your day so you get your work done is essential for your professional growth. Here is my work from home schedule example.
Let's create beautiful, organized spaces where you and your family can thrive!
These strategies can help you improve your attention and focus in ways that make you more productive! ADHDers need help with organization and these tips help.
Staying on task with ADHD feels impossible sometimes. Learn prioritizing and task management systems that help you plan projects with ADHD and GET THEM DONE!
Are you wondering if you're being unprofessional at work?! If you are, here are 14 Little Things That will Dramatically improve your work life! They work!
Brain fog makes your head feel fuzzy. You're struggling with fatigue. You feel disoriented. Here are 10 powerful ways to clear brain fog (some almost instantly).
Have you experienced those days (or weeks) when you can’t muster any motivation, no matter how hard you try? And all you want to do is lie in bed and scroll on Social Media. Welcome to the Lazy Girl Era. I don’t deny that it’s important to rest and practice self-care to recover from burnout.
OneNote has organizational features that allow you to do more with it than just keeping notes. We show you how to use them effectively.