1 in 4 women suffer with sexual pain and sexual dysfunction.
Free resources & articles from MUTU System. Evidence-based information to help you feel more in control. Diastasis, core, pelvic floor & more
Discover how empowered women take charge of their health. Explore insights for women's physical and mental well-being
If you suspect or know you have pelvic floor tightness, you’re prepping for birth, or you’re having pelvic floor symptoms and wonder if tightness might be contributing, read on for some super sneaky symptoms of pelvic floor tightness that might surprise you.
This course will focus on the pelvic pain disorders.
Do you have menopause bladder issues with menoapuse? Simple and natural tips to control urinary incontinence in menopause.
Bladder, bowel, and sexual health aren’t as complicated as they seem…pinky promise! Try these ten pelvic health shortcuts today to start seeing results fast (liiiike same hour fast!).
Perineal tearing and episiotomy (an incision in the perineum made by your doctor) are a common occurrence in vaginal delivery.Thankfully, pelvic floor rehabilitation is available and effective to help you recover from perineal tearing and return to intimacy and exercise comfortably and with full bladder and bowel control.
Are You Tired of Waking Up to Endometriosis Pain Every Day, Wondering if Relief Will Ever Come? Do You Feel Like You've Tried Everything, Yet the Misery
Peep a pelvic floor physical therapist’s *soapbox worthy* unpopular opinions – aka the pelvic health facts that miiiiiiight challenge or contradict what you’ve been told by your doctor, seen on social media, taught by your mom, or heard from your bestie.
What's the difference between fibroids and endometriosis? While both are gynecological conditions with certain similarities, they are two different things.
