To listen to the blog post "Assertive Vs Aggressive~ What Workplace Vibe Do You Give Off?" over reading it click the play button below. With being a professional woman it is important that you know the difference between assertive vs aggressive communication. As a professional woman you are expected to balance being a boss while
Looking for a Fall Capsule Wardrobe for 2023? This minimal-chic capsule wardrobe for fall is easy to create & great for transitional weather!
With the perfect curves and cuts at all the right places endomorph females have been considered as a paradigm of beauty for a long time…
Transform your workspace with these 21 cubicle decor ideas! From vibrant setups to minimalist designs, find inspiration to make your cubicle a place you'll love to work in. 🌟✨
In an evolving office environment that is growing ever more casual, there may be some behaviors that you don't realize are unprofessional, but sadly are. It doesn't matter if your office has a keg in the kitchenette and a dart board in the…
Step into style with Shaggy Bob Hairstyles! From casual to elegant, find your ideal look. Click now and be fashion-forward!
Many plus-sized women feel intimidated by doing yoga as beginners, but you don't have to be! We've got 7 perfect poses to benefit women of any size or shape.
We as human beings have the habit of gossiping everywhere.
Are you engaging in workplace habits that make you look unprofessional? Check out this surprising list of the worst work behaviors.
Natural cold remedies are better for you and the environment. Fight back this cold and flu season with home remedies for cough and cold that actually work.
If you're like me, you have tried a thousand options for bell ringers/bell work. No matter what, the bell work needs a home, and for a long time, the bell work "home" has been in a notebook. Then, what do we have to do to grade it? COLLECT 125 SPIRAL BOUND NOT
Tired of your "mommy tummy" but don't know how to get rid of it? We've found the best ab exercises to help you lose the mom pouch.
If you want to know how to gain muscle without bulking up, we're sharing the Dos and Don'ts of weight lifting, including the best foods and workouts!
If you're looking for hairstyles for work that are easy to do, but look sleek and professional, this collection of hair tutorials is a great place to start!
Do you have a gut feeling that you are underpaid? Here are 17 signs that show if you're right.
Teach children about emotions with activities to identify, express, and manage their feelings appropriately in school with these tips!
Do you love incorporating aesthetic spots into your trips? Well lucky for you, so do I, and I’ve compiled a list of the 10 best Instagram spots in Macau!
Learn how to burn belly fat fast and effectively with this collection of fat burning tips, foods, and exercises that target problem areas!
Even after traveling to some of the most beautiful places around the world, some of my fondest memories include the trips in which I've volunteered abroad. Ready to do your part? Here are unique ways to volunteer abroad.
If you love wearing tank tops but are too embarrassed because of flabby arms, here are 5 tips to help you get rid of armpit fat so you can show off your arms.
21-Day Stretching Challenge (With Free Printables!) If one of your dance goals is to improve your flexibility, this stretching challenge is a great place to start! Stretch for 10 minutes or less per day while
In breathable Merino wool, the moisture-wicking, midweight women’s top features long sleeves, crew neck, and regular fit.
COLORS SHOWN - ASH Crewneck Sweatshirt with WHITE & RED Thread SIZING: This is a GILDAN unisex size (see size chart in photos). Premium crew neck. Very soft cotton/poly blend. They shrink about an inch length and width in the dye process. If you want an oversized cozy look, please size up. SHIPPING: Please check my shipping time in the product listing, they very upon item. If you need by a certain date, message me before placing an order and I can work on accommodating for you + Note that depending on the configuration of each screen, colors may slightly vary, but you can be sure that you’ll get a colorful and beautiful item! + As all my works include many details and are machine embroidered + Wash in delicate bag on cold and hang dry, wash separate for first wash RETURNS & EXCHANGES: Due to this item being customized, I am unable to accept exchanges or returns unless it is a personal error on my end. If returned or exchanged, item must be unwashed and never worn. If you are unhappy about your order please reach out and we can work together to find a solution.
Last updated on February 24th, 2018 at 03:06 pmIf you don’t have time to work out, but want to stay in shape, this list with quick fat-burning workouts will save you! Get fit and healthy in just a few minutes daily – 4-7 minutes is all you need to perform these short HIIT exercises. No equipment necessary, […]
Let’s begin with how to build a wardrobe, and learn how to stretch the basic workhorses we should all own.
Discover quick team building games that will help you at your next meeting, group, or even party. They are a fun way to connect! "Teamwork is the ability to work together toward a common vision.
Have you been wanting to start your own online business but really unsure how? Here are my top 10 business ideas for women.
How to relieve stress naturally, these are 14 habits of people who never get stressed and overwhelmed. Learn how to manage stress better!
We've compiled our favorite trail running documentaries all in one place. They are all free and can be viewed right now via Youtube or Vimeo below. These are perfect for when you are sick or injured or just need a bit of extra motivation to keep up those miles week in and week out. No
Every woman desire to have such a nice and smoothly toned back. In case you have put on some pounds, then you will realize that the back
Petite women face unique challenges. In this post we’ll explore the best places where to buy petite women’s clothing online.
Discover the benefits of walking in place exercise! Boost your cardiovascular fitness and burn calories - all from home.
Sometimes, it's just as important to know what not to do in an interview setting. Here are 12 things to avoid in order to save your next job interview.
You might be a real hottie, but looking good for a pic is a tricky task.
You can enjoy gorgeous Mediterranean beaches, delicious Spanish tapas, and marvel at some castles in Germany. All without breaking the bank. Here are the most exciting, beautiful and cheapest cities in Europe for savvy traveler on a budget.
This post is in partnership with Hancock Regional Hospital as part of their empowering women and children site. All thoughts, experiences, and opinions are my own. Be sure to check out their site for additional resources and support. If you caught this post, you know that I became obsessed with cycle syncing (syncing your menstrual cycle to your […]
Build a strong, defined back with this home workout: the 8 BEST back exercises for women! Grab a set of dumbbells and start sculpting.