it truly changed the quality of my life
The polar opposite of a ‘celebrity chef’, an acolyte of an ancient and profound food philosophy that works in service of the body, the mind and the planet, and an advocate of the under-the-radar wonders of Korean temple cuisine – this, and much more, is Jeong Kwan
BLT has NOTHIN’ on TTLA.
Marjoram is often mistaken for oregano, but true marjoram—sweet, or knotted, marjoram—is one of a kind. Here’s why and how to use it.
it truly changed the quality of my life
Can you cook with olive oil over high heat? Despite what you've always been told, yes, so long as you use quality olive oil. Here's why.
Watch the video below for all the meal ideas, and if you’d like a free printable PDF that includes a grocery list, pantry essentials, and the full written recipes, you can sign up over here! Eating healthy yet delicious lunches during the work/school week can feel impossible, so that’s why I’m sharing some easy yet...
Mayonnaise is popular as a food item. But do you know the benefits of mayonnaise for the hair? You'll be surprised at how beneficial it can be! Click here!
Oatmeal is so five minutes ago. Here's why we're cooking buckwheat porridge for breakfast.
As a key ingredient in the green Mediterranean diet, wolffia globosa is growing in popularity. Here’s why this tiny plant is poised to become a superfood.
Check out these 21 eggplant recipes for all the inspiration you need to go vegetarian—even if it's just a few times a week.
Here's what you need to know about the ~magical~ ingredient that's popping up everywhere and how to make vegan and dairy-free recipes with it.
You miss the best part of the berry if you're doing this.
Sometimes ridiculous claims make a thing too good to be true. And then there's Vitamix.
This plate is stacked high with crispy, chewy snacks that fall somewhere between potato chips and French fries — and it's all because I didn't throw out my potato scraps.
This ENTIRE recipe contains 90 grams of protein! That’s right! And the macros (though I rarely count them) are quite impressive! I do pay attention to protein and as I was calculating them, I decided why not calculate the rest! Ok, so here’s the breakdown for 1/8 of the recipe. 71 calories 3g of […]
Be a savvy shopper and learn how to read PLU codes on fruits and vegetables. This will protect you from buying GMO and irradiated produce ...
This post will tell you all about sardines, including what nutrients they contain, sardine brands I like, and how to prepare fish in a tin!
Weekend prep will change the way you cook. Just an hour in the kitchen goes a long way to set you up for satisfying, plant-based meals throughout the week. It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside an hour each...
English Cucumber vs cucumber. What are English Cucumbers? Are they the same as a hothouse cucumber? Plus 15 Recipes with Cucumbers.
Lysine and arginine are essential amino acids that your body can’t produce on its own. That's why adding lysine from foods is important for a balanced diet. Here’s a comprehensive list of lysine-rich foods, both plant-based and animal-based sources, emphasizing ones that are also lower in arginine. Add them today!
Miley Cyrus, Mike Tyson, Bear Grylls, Jenna Ortega — these are just a few names in a long list of celebrities who have quit their plant-based diets.
A few years ago, a friend talked about some kind of zero-calorie noodle she had just discovered. “Zero calories?” I scoffed. I thought that such a thing wouldn’t be tasty or worth my time, but I picked some up recently and was converted. Traditional shirataki noodles are pretty much the perfect food for those who may have food allergies or are on special diets; they’re vegan, gluten-free, and keto-friendly.
You will learn what the difference is between paleo, keto, vegan, or Atkins diets. You will learn what in the world does going Paleo mean, exactly. You will learn different ways to develop healthy habits. You will learn accountability and how to use it when going Paleo. You will learn proven tips, tricks, meal plans, and awesome recipes to going paleo. 29 pages Here’s Just A Quick Preview Of What You’ll Discover Inside... Why the Paleo Diet What is the Paleo Diet and How Does it Work? The Importance of Developing Healthy Habits and Ways to Do So The Importance of Accountability and How to Use it When Going Paleo Tips and Tricks to Going Paleo The Paleo Lifestyle; Bringing It All Together With Exercise Meal Planning For the Paleo Diet Sample Recipes to Get You Started On Your Paleo Journey Plus, a whole lot more... This is the easiest way to actually start getting naturally fit by living paleo!
Maybe someone you know has told you going vegan isn't the best way to go, or maybe you don't have any support. Here's why vegan is a good choice and 5 plus reasons to make the change today!
Enjoy all of the benefits of meal planning and more with our Meal Mentor membership. This includes 16 simple, healthy recipes and a shopping list …
This vegan chili is incredibly rich and velvety and packed with layers of complex flavor, just like a classic chili should be. An easy homemade chili powder and slow simmering take this bean chili over the top.
Meet Sweet Potato Toast: your new gluten and grain-free obsession. Read about and try our eight favorite sweet potato toast recipes here.
Wondering what everyone is talking about? Check out StyleCraze and catch up on the trending and hottest topics of the moment.
FACE + NECK - 2 OZHydrating Facial Serum Within each drop of our top-rated vegan facial oil is a nutrient-dense drink from the earth. Our Deep Serum for your face and neck will brighten, tighten, and deeply penetrate and repair the skin's barrier, as well as protect it with hydration-rich, age-managing botanical ingredients. A moisturizing facial serum that gives you an instant glow while changing your skin's texture with regular use. Always vegan and uni-versally-sexy, Deep Serum is great for all skin types, including sensitive, dry, acne-prone, oily, or combo. Your favorite hydrating serum has a more amber hue this season! Here’s why: the beautiful colors of our skincare products are a direct result of the natural ingredients used. And in the true beauty of natural ingredients, the grapes used in our grapeseed oil come from a variety of Vitis Vinifera grapes and can vary from green to deep purple. This season’s harvest was slightly darker contributing to the deep golden color of our serum. How special is that? Enjoy your instant glo, with gorgeous results, and take a moment for yourself!
‘The bee is more honored than other animals, not because she labors, but because she labors for others’ - St. John Chrysostom. Not only is the humble bee an incredible pollinator, responsible for helping the
Here’s the thing: I’m not vegan. If we’re cutting straight to the chase, I’m not even vegetarian, nor do I follow a gluten-free, keto, paleo (the list goes on) lifestyle. I love a juicy burger as muc
