These are deliberately very moist (and moister than regular muffins) to ensure they are easy for baby to chew and swallow, so expect that from the interior. They have three types of produce in the mix and are a yummy breakfast or snack.

How to get pregnant fast! This blog covers my journey to pregnancy. How did I change my diet and routine the month I got a positive pregnancy test?

Where to eat in Lisbon like a local? I am here to help you discover Lisbon through food. Food guide for every taste and budget.

I know when I got pregnant I wanted to only gain in my belly not all over. Try this workout to have a belly only pregnancy!

During my time in Slovenia I was so impressed with the local food and wine. I went in not knowing much about it, but I left a huge fan. Ljubljana restaurants truly offer something for

Exactly how you can maintain a healthy weight during pregnancy, and even burn fat during pregnancy. It is very important to maintain your weight gain and focus on your health during pregnancy for the health of your growing baby. Learn everything you need to know to burn fat, and maintain your weight for a healthy mama

Don't know what to eat during the first trimester? This list of healthy meals and recipes will help you plan! This is not your typical list, friend.

Find out how easy it is to make zucchini baby food. Your little one will love this mild-flavored and vitamin-rich veggie.

Ovulation may be confusing for some. When does it happen? What can affect it? Find some answers in our guide to understanding ovulation.

Garlic smashed potatoes is the side dish to make when you want to move over from the usual mashed or roasted potatoes. These garlic butter smashed baby potatoes are fluffy on the inside, flavourful and crispy on the outside.

Sharing both my personal experience + professional tips on how to balance hormones & prepare your body to conceive after miscarrige/loss.

Here's our step by step tutorial on how to boil beets on the stovetop until they're perfectly tender! This easy method is perfect for adding this bright root vegetable to salads, side dishes, soups, and more.

Discover essential nutrition tips for boosting fertility and learn about foods to avoid when trying to conceive. Maximize your chances of getting pregnant.

This collection of Make Ahead Casserole Recipes is perfect for meal planning, baby-prep, and any time you want to have a simple homemade meal!

Learn how to prepare blueberries for your baby as a puree or for baby-led weaning! As yummy superfoods, blueberries are a great first food for babies 6 months and up.

How to wean your child step-by-step and extra tips to ditch those night feeds Night weaning is a big step for both parents and children. While it might strike a fear, you are probably also ready for finally uninterrupted nights. What you first have to understand about sleeping through the night is that it is not only an issue of nightly feeds but also a developmental milestone. Night wakings in young children are perfectly normal. Sleep regressions, leaps, illness, or the emotional need for co

After 4 IUIs and 2 cancelled IVFs, I was getting desperate. I stumbled upon a podcast and it completely changed my life.

This includes a couple of options for review. For preschool, we talked about doing what God wants. That includes taking care of their bodies. Our Bible study today is found in the Old Testament Book of Daniel. A new king came to Jerusalem and took over the city. He was King Nebuchadnezzar, the King of Babylon. King Nebuchadnezzar told his man in charge to bring some of the young men that were from Jerusalem to Babylon for 3 years of training. The young men had to be able to learn the language and be quick to understand new things. They had to be good-looking and smart. After the training, they would serve the king. Some of the young men were Daniel, Hananiah, Mishael and Azariah. Their names were changed to: Daniel=Belteshazzar (but he is still called Daniel all through the book), Hananiah=Shadrach, Mishael=Meshach, Azariah=Abed-Nego Daniel, Shadrach, Meshach and Abed-Nego were given some of the king’s delicacies to eat and wine to drink. Daniel didn’t want to eat that kind of food. Daniel asked for vegetables to eat and water to drink for 10 days instead. Daniel asked the man in charge if he would look at them after the 10 days to see how they looked compared to the other young men after eating the vegetables. Daniel, Shadrach, Meshach, and Abed-Nego were healthier than the other young men that ate the king’s provisions. Of course, they looked better, so the king’s man gave everyone the vegetables to eat instead. God was with Daniel and his friends, and they were given wisdom. God gave Daniel, Shadrach, Meshach, and Abed-Nego ‘knowledge and skill in all literature”. God gave Daniel the ability to understand people’s visions and dreams. When Daniel, Shadrach, Meshach, and Abed-Nego were taken before King Nebuchadnezzar, he questioned them and “none were found” like them! They were chosen to serve the king. When the king questioned them, they were ten times better than the king’s men in all areas of wisdom and understanding! They were faithful to God and God was with them. We used the plates and stickers below and the foldable booklet. This is a simple print, fold and use and great for review. It includes color and black & white. Click here to download. Scripture is Daniel 1. For this week's review project, I purchased color paper plates and these vegetable stickers at my local teacher's supply store. I also found these food stickers. I drew a slanted line on the plate. They put their vegetable stickers on the paper plate and we talked about the foods Daniel and his friends ate. Then, we gave them the food stickers and they had to decide if it was a vegetable. The vegetables could go with the other stickers, but the assorted food stickers were on the other side of the plate. We discussed different foods and taking care of our bodies. Simple and they love stickers! We also took some vegetables and bottled water as part of the lesson. Click here to download the lesson and a condensed review from last week's lesson. Click here to print the New Names Anchor Charts. Click here to download the updated visuals. The file includes Daniel 1-3. All are not shown. Click here to download the pictures to color. (These are the same as the visuals but are black & white.) Click here to see the early elementary lesson and more.

Healthy snacks for night shift workers are an important part of working nights. If you want your energy levels to be consistent and your body to thank you, check out this article about when to eat on night, what to eat, and why. #nprush #nurses #healthysnacks #healthysnacksnightshift #nightshift #nightshiftnurse

Are you trying to get rid of your upper arm flab fat? These arm toning exercises will help you get rid of those flabby arms.

If you’re a preschool teacher or homeschool mama, then you’re definitely going to want to check out these sequencing worksheets for preschool and kindergarten. These preschool worksheets are perfect for practicing order of events, story sequencing, and building reading comprehension skills.

Share Pin Tweet Email My son was 4 months old when I started eating Paleo. I knew that I wanted to introduce solid foods to him at around 6-7 months or when he started showing signs of readiness. When he started grabbing at my plate and sticking my food in his mouth, I knew he …

My first c section birth was completely unexpected. However, for my second baby, they gave me the option to schedule a c section or try for..

This creamy gluten-free tomato soup is everything I want tomato soup to be! Rich, flavourful, comforting and so easy to make!

5 ways to reduce fever in babies and toddlers that parents can do at home -- when to call the doctor about a baby's fever.

Baby gas relief - natural remedies for baby tears! Your newborn won't stop crying. She's obviously hurting. Gas. It's the bane of a newborn's mama's existence. You can't just sit around and do nothing though,

These Cauliflower Tots are everything you want in a tater tot — but better! They have the same crunchy, golden outside and soft and tender middle that we all know and love but they are higher in fiber (thanks cauliflower!) and get a cheesy upgrade with shredded mozzarella.

Every mama wants a fast, easy and healthy labor and delivery. You might have heard about dates being a pregnancy superfood but do they really work? This is everything you need to know about dates during pregnancy and whether they're worth the hype. Read more: Dates During Pregnancy – Do They Really Ease Labor? Dates