What art is trending in 2024? What type of art will sell best? 2023 has been an exciting year for the art world, and 2024 won't fall short...
How has Goop's wellness summit become the must-attend, most forward-looking wellness event of the year? Chief Content Officer Elise Loehnen explains how.
View our comprehensive list of High fodmap foods, Low fodmap foods and Fodmap Foods free. View our fodmap foods chart & Fodmap Tables.
What art is trending in 2024? What type of art will sell best? 2023 has been an exciting year for the art world, and 2024 won't fall short...
For those of you who find relaxation a hard place to be, and work way beyond 40 hours a week at your job, along with caretaking your children, or house duties, or fighting with your spouse, or listening to friends or family member’s problems, or whatever else that might keep you ON... today we are reviewing the nervous
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Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".
These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and
Setting healthy boundaries is an important aspect of self-care.
The Wellness Wheel is a model to help identify successful areas in your life, and ones that need more attention.
Detaching with love helps codependents & enablers. When we detach with love, we stop worrying & interfering & let others takes responsibility.
A counselling office located on the westside of Vancouver, Spirit Lift is what this client had always dreamed of. The Haven Collective worked closely with owner Bianca Wellwood to bring her vision to life. The intent was to create a retreat for clients and provide a space to feel safe and free of a
Experience the benefits of wellness travel by easily designing your own DIY retreat at home using self-care practices from around the world.
Know yourself better as you engage in doing these self-awareness worksheets for adults. With these, discover what you can do as a person.
Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!
There are many things to do in Klaipeda, Lithuania and spending a day or two in Klaipeda sightseeing and exploring the city is well worth it!
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