We bring you a handy guide to give you a clear insight of what a Wellbeing Coach is, certifications required, salary scale and more.
Discover the empowering impact of life coaching on achieving your goals. Uncover the roadmap to success and learn how to banish self-doubt. Your journey to success starts here!
Live to be happy. Inspire to be you. Total Wellbeing Transformation.
Interested in finding out how you can get started with a career in health and wellbeing? Check out this post to learn more and find out which online health coaching, nutritionist and personal training courses are the best.
Brand shoot spotlight on Psychologist, Frances Greenstreet.When Frances reached out about booking a brand shoot to help her promote an upcoming course launch, I was so excited! Her dream of helping other female entrepreneurs through wellbeing really spoke to me as I know from personal experience how challenging it can be to balance everything as an independent business. Frances's goal is to "make a positive impact on women's mental health and wellbeing. In doing so help more women remain in entr
You'll never forget a good sports coach. As a role that contributes to the health and wellbeing of young people, it's a highly rewarding career choice...
As work demographics follow the aging populations, and women are working longer and later into life, we need to develop the workplace physically and culturally to accommodate our needs. That means having inhouse expertise or hiring consultants and coaches to support you to become truly menstruation to menopause savvy and supportive. Here are five reasons why having access to a trained menopause coach can benefit your business: • To confidently support colleagues going through menopause at work,
You'll never forget a good sports coach. As a role that contributes to the health and wellbeing of young people, it's a highly rewarding career choice...
Get in touch with the real you with Garmin’s Venu 3S smartwatch, your on-wrist coach to support you in meeting your wellbeing goals. With a bright, colourful, informative display and up to 10 days of battery life, it’s crammed with advanced health and fitness features to help you get a better insight into your body’s condition, and strive to succeed. The ‘S’ denotes it’s ideal for the slightly smaller wrist. Body Battery ‘Body Battery’ energy monitoring gives you detail on your energy levels, based on sleeps, naps, stress levels, workouts …and more. This helps you get the most out of your exercise routines by helping you target when you’re in your peak condition. Sleep coaching and more Improve sleep quality with personalised sleep coaching and nap detection, plus even more details like HRV status.* Get animated, get active During the day, switch up your activities with animated workouts and more than 30 built-in sports apps, including for active wheelchair users, plus advanced training features to keep you going …and going strong. Wheelchair mode Wheelchair mode tracks pushes — rather than steps — and includes push and handcycle activities with preloaded workouts, animated workouts for strength, cardio, HIIT, Pilates and yoga, challenges specific to wheelchair users, and more.* Take the call without stopping With built-in speaker and microphone, the Venu 3S makes it easy to make and take calls right from your wrist when it’s paired to your smartphone …and even reply to texts by using your phone’s voice assistant. Music on the go Download your favourite music to your watch, including playlists from Spotify, Amazon Music or Deezer (premium subscription required), and connect with already purchased wireless Bluetooth headphones for phone-free listening. Garmin Pay Leave your cards at home, thanks to Garmin Pay – just tap and pay as you would with your card or phone at participating providers. *data presented is intended to be a close estimation of metrics tracked
How to Release Emotions Stuck in your Body - simple and super effective tips to help you improve your health and wellbeing for good
Improve your employee wellness program with these 70 employee wellness program ideas. Learn more.
