The use of specific herbs for medicinal purposes dates back thousands of years. Several herbs are mentioned in the Bible and archeologists have documented
I am so very, very far from being any kind of marketing expert, but I have read some articles on how to use Pinterest for marketing, as well as general tips: This article has a great infographic (incidentally, that’s how I found the article, on Pinterest) with 64 marketing tips for Pinterest. I particularly […]
Winners chosen from Australia, Germany and Sweden.
The act of biohacking simply means the pursuit of better, more optimal living through science. So, how can you biohack your nutrition? Here are ten ways.
Maybe it isn’t Gluten’s Fault While there is no doubt that gluten is to blame for the debilitating symptoms of celiac disease, we might have been too
Looking for the best things to do in Fort Augustus? The Gateway to Loch Ness has so many things to do, not to mention the surrounding area as well!
This is an excellent meal prep recipe, as it stores well. I'll usually take 1lb. of ground meat to serve at least 4, and add chopped kale and cabbage (2 cups each) with sprinkles of herbs in the meat. Serve with some avocado! Plus, 20 more AIP recipes for you to enjoy!
Inverness is such a beautiful city so we've created this travel guide to show you the best places to stay and visit whilst you're there!
Satisfy your craving for Ramen soup with this homemade ramen bowl recipe. In less than 30 minutes you can be slurping up this restaurant-worthy Ramen in the comfort of your own home with little effort. This is the noodle soup everyone deserves!
The best-laid plans o’ mice an’ men gang aft a-gley’. This is certainly true for even the most well planned trips in Scotland.
The difference between PMS and PMDD; outlining their causes, symptoms, and natural remedies to relieve or decrease symptoms.
Explore Scotland’s best-known lake with our guide to 12 of the top things to do in Loch Ness and the surrounding area, from waterfalls and woodland walks to boat trips and monster spotting.
Just as the sixth day of the week is the preparation for the seventh, the Sabbath, so also the sixth month of the year is the preparation for the seventh, the month of the fall feasts. Well, we've just started Elul, the sixth month of the year. Only a month to go! What feasts are coming up on t
In cryptozoology and sometimes in cryptobotany, a cryptid is a creature or plant whose existence has been suggested but has not been discovered or documented by the scientific community. Cryptids often appear in folklore and mythology, leading to stories and unfounded belief about their existence. Well-known examples include the Yeti in the Himalayas, the Loch Ness Monster in Scotland, Bigfoot in North America and the Chupacabra in Latin America. "Cryptid" has also been applied by cryptozoologis
My family has been using Swedish Bitters as a "cure all" for years! I'm still always surprised when people tell me they've never heard of it.
Opt for this TikTok workout challenge for your next core workout. It cues various plank variations to the tune of the "Cupid Shuffle."
Spoiler alert: You need strong triceps for push-ups, since these three-part muscles on the back of your upper arms assist your chest and shoulders with this total-body move. Here’s how to train ‘em.
The Autoimmune Wellness Handbook will guide you through 7 key steps to wellness: inform, collaborate, nourish, rest, breathe, move and connect!
