If you've ever been confused about what to eat because of your Hashimoto's then this is the article for you. I'm going to take away the guessing game that is your diet... Reduce your stress

Rosacea is a serious medical condition for people. By following proper skincare routine for rosacea and knowing the causes and trigger, it can be managed

Looking for deep psoas trauma release? These 7 yoga poses are a perfect addition to your psoas relief journey to find comfort in your body!

Did you know using a whole house paint color will help you create a cohesive flow throughout your entire home? Learn about my favorite colors!

Hey there, office managers! Did you know that dressing well can make a big difference in how people see you at work?

Want to visit gorgeous places in Slovakia? Read our guide about the best things to do in Slovakia (unique & popular attractions, hidden gems)

You know when you are searching and searching and you just can't find what you are looking for? Well that is w

Did you know that tooth decay can trigger chronic hives? Discover more surprising triggers of this condition at Everyday Health.

What Are Hashimoto's Flare-Ups? https://youtu.be/L6Gvhvh-IkQ You might think of Hashimoto's as a static disease. A disease that causes a set of symptoms that you have to live with for the rest of your life. This

Think sublimation on cotton is not possible? I have two method for you to use on your cotton items for all of your sublimation designs.

Do you know what the right side of crochet is? Have you ever seen the abbreviations RS and WS in a pattern and wondered what they meant? Well, RS equals right side and WS equals wrong side. Now that’s all fine and dandy but how the heck do you know which is which?

Did you know you could DIY your own window clings? Well you can. and your windows will never be prettier! Grab some fabric paint and let's make some!

Rosacea is a common skin disorder that primarily affects the face and neck. These 10 home remedies for rosacea can treat the associated redness and irritation.

Is it dangerous to exercise if you have thyroid disease? How much is "too much" exercise? Will exercise help you lose weight or will it hurt your metabolism? All of these questions and more will

A PMDD crisis occurs during the premenstrual phase (or luteal phase)... Here, for you, the best tips for surviving a PMDD crisis.

If you're looking for natural remedies for diarrhea, this post includes common causes, when to worry, and home remedies for fast relief!

Unwanted talking is near the top of the list of teacher frustrations. In this article, learn the actual strategies to finally get rid of it for good.

Give Yourself More Options

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A wedge pillow for sleep apnea positions your airway optimally so sleep disturbances are minimized. Come see which wedge pillow can help you!

Here are the top 10 most frequently asked interview questions and answers. We have given GOOD examples as well as Bad examples. All the best!

Do you know how polyphenols can benefit your health? Let's take a look the top polyphenol foods, how to include them in your diet, and more.

Think you know your partner? Put your knowledge to the test with the “How well do you know your partner” quiz questions game!

If you know me then you know that I'm a huge fan of using thyroid supplements to augment existing thyroid treatments. Thyroid supplements, as long as they are used correctly, can seriously help improve your

Do you know someone who suffers from autism? The disorder is less about the cause and more about the symptoms. Have you ever tried yoga for autism? Here is all you need to know about it

Set a friendly tone in your classroom with these 30 "Get to Know You" games perfect for back to school or when welcoming a new student.

Some days, it seems like everything hurts. After all, between aging and doing activities using muscles that are usually kicking back relaxing, there are many reasons this might temporarily be the case. Sometimes, though, it

Hey, everyone! It's Deanna from A Primary Owl, are y'all gearing up for the end of the year? It's closing in on us really fast! Packing up, end of the year checklists, grades....all of this just piles up so quick! Plus I don't know about you but if you have your own children you also have chorus performances, dance recitals, coach's gifts and teacher gifts, etc of your own to get. So I thought I would put together some ideas of things we all could do now at the end of April (almost May) to help get a jump start on things and maybe, just maybe we can get ahead???? CLEAN OUT YOUR COPIES So this is a huge clutter area for me, my team sends so many copies and frankly I just don't do all of them. So last week, I organized. I figured out what I still needed to do before the end of the year. I also decided what might be saved for next year and then with all the left overs I asked a parent volunteer to make review packets for my kids to take home for the summer. Not all of them will do it, but I do have parents that appreciate a little work over the summer and I don't feel bad for wasting all that paper. START TAKING THINGS HOME I collect junk from home around my desk! Like coffee mugs, water tumblers, lunchboxes, sweaters, gifts from parents, you name it! Plus I always leave one winter coat at school just in case I forget my coat, so last week I took home a great big bag of all that stuff.....a more few things that I won't have to drag home the last week of school. What do you have around that you could take home now? CHECKLIST/SUMMER PROJECTS Start your checklist now! Or at least get ready to start it! Designate a basket for special projects that you want to work on over the summer. When you come across something as you are cleaning or organizing, throw it in there. I already got my school's end of the year checklist, so I put it on one of my special clipboards so I don't loose it. I also keep my own checklist of things I need to get done around my room. I love printing these off and putting them on my clipboard to keep me on track! {click the picture to get your FREEBIE!} INVENTORY ITEMS Does your school do a huge inventory? We do, so I've already started finding some bar coded things I know are going to be on the inventory list and put them aside on a shelf. I also started returning items to the media center that I have checked out that I no longer need. I also ask my media specialist for a list of things I have checked out that I need to start looking for. At least then, if I am missing something I can start looking for it now and not later! GRADING This one is huge! I start getting so burned out on grading papers! But if I get too behind then I can't catch up when grades are due. Make the important grades a priority (like I have stack of opinion writing that I keep shoving to the bottom of my pile) and figure out what papers you can just put some stickers on and call it a day! How do I keep my papers organized? I love my IKEA cart! MOVING Are you moving to a new classroom or a new school next year? Start looking for boxes NOW! I am moving a new school next year and I already asked our copy lady and our cafeteria manager to save me some boxes. Organize as much as you can before you start packing and it will make unpacking so much easier! END OF THE YEAR GIFTS This is the best time to start thinking of all those gifts you need to get, room moms, volunteers, the teachers on your team....and your own children's teachers! Starting early means hopefully you won't be rushing around at the last minute and forget anyone. Need some more end of the year ideas? Follow our Pinterest board! And pin this post for later:

Set a friendly tone in your classroom with these 30 "Get to Know You" games perfect for back to school or when welcoming a new student.

Do you suspect you may have a thyroid hormonal imbalance? These signs and symptoms are likely when your thyroid is out of balance

Clean a beauty blender sponge the right way! If you have sensitive, acne-prone skin, you'll want to do this simple trick to kill bacteria!

Are you traveling to Amsterdam? Here you'll find 20 things to know before traveling to Amsterdam to aid your planning & to have the best time!

Preparing for excision for endometriosis surgery can help you to have a smooth and easy recovery after your procedure. These tips will help y

I'm sharing everything you need to know about the MTHFR gene mutation BEFORE you start a detox. Symptoms, testing, and indicators to know if you have it.

How well do you know your partner? Take this fun relationship quiz for couples to find out if you really know your significant other. Because truly knowing your partner is essential for the long term success of your relationship. You will be able to connect on a deeper level, build trust, communicate better, and enhance intimacy in your relationship. So, take the quiz to see how well you know your partner, spouse, wife, or husband right now. Related: Marriage Quiz: How Strong Is Your Relationship? Quiz: Are You in a Happy or Unhappy Marriage? How to Improve Your Marriage

Bad cholesterol is a pain, isn’t it? Wondering how to reduce bad cholesterol naturally? Check out these 5 simple ways to lower bad cholesterol. Try these tips to stay healthy and happy