Find my best tips in How I Meal Prep for the Week including recipes to get started! Meal prep is a life changer and a way to eat healthier.
Van een vegetarische variant tot een maaltijdsalade met kip of garnaal: hier vind je de lekkerste recepten op een rijtje!
Following a healthy vegetarian meal plan when you have very busy days can be much easier when you prepare these tasty vegetarian recipes. These healthy vegetarian meals are great to make for your whole family.
Prepare healthy meals for the week with these meal prep recipes. From chicken bowls to simple salads, there are tons of easy meal prep ideas.
This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.
Take control of your grocery budget with this tasty meal plan full of comforting recipes.
If you're craving all the vegetables or simply want to get more on the table, this plan is for you. READ MORE...
These delicious meal prep lunch ideas for weight loss will help you diet without feeling restricted. They're also pretty easy to make!
16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week - Try prepping these awesome cold lunch ideas when you can't reheat your lunch!
This quick and easy cottage cheese lasagna is the definition of classic comfort food! It can be made up to 5 days in advance so you can prep it whenever you have time and enjoy a hearty, homecooked meal when it's convenient for you!
Buddha bowls, meal prep bowls, veggie bowls, whatever you want to call them, these recipes are easy, healthy and full of flavor.
37 Vegetarian Freezer Meals for New Moms including nourishing breakfasts, lunches you can eat one-handed, easy dinner ideas, and snacks!
Getting ready for your baby's arrival? Here are some healthy meals and snacks that you can prep and freeze in advance to make those first few weeks a bit
Discover some fascinating, no prep, STEM activities and challenges you can do with your students using paper! Engineering, math and science.
Cottage Cheese Blueberry Muffins are a healthy, higher protein breakfast muffin that is easy to make ahead for the entire week.
This recipe is one I depend on during the Winter months. It’s based on a Portuguese kale soup recipe, Caldo Verde, which doesn’t include the smoked paprika and uses more kale. Along with kale, the main ingredients are potatoes and a good smoked sausage. We use smoked beef sausage but smoked pork sau
These Meal Prep Unstuffed Pepper Bowls are loaded with flavor and packed with veggies like zucchini, onion, tomatoes, and peppers, of course! Pair with your fave rice or other side for the perfect make-ahead lunch!
This copycat Sweetgreen Harvest Bowl tastes like the real deal, but maybe even better! It's packed with fall flavors and topped off with a delicious creamy dressing. It's gluten-free and can be modified to paleo.
Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious and full of warm flavors. Easily gluten free and dairy-free, this is perfect to healthy breakfast or a great recipe to make as part of meal prep.
These Cottage Cheese Egg Bites are easy, high-protein breakfast bites perfect for meal prep days' breakfasts packed with 20 g proteins.
Want breakfast ready in the morning when you wake up? Try these 6 Easy Overnight Oats recipes for the easiest breakfast of all. 5 minutes to prep and waiting for you in the morning--these will become the best part of your day!
