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It’s no secret that what we eat and how frequently we exercise have a direct impact on our health and future longevity. Research suggests that the link between sugar and cognitive diseases like Alzheimer’s is strong. Although there are numerous factors that influence this disease, food is one of the biggest factors that we can control.
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It’s actually simpler than you think. But definitely not an easy plan to stick to. Keep It Simple, Stupid (KISS) We are our own enemy when it comes to building wealth. We look for complexity when it comes to our investments. Our minds are wired to think that we gain an edge and get the
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Make It, Keep It: The New Rules of Wealth Preservation for Doctors by Amir Baluch. Make It, Keep It is a financial primer. In it you will find chapters on wealth preservation and attitudes to money, budgeting, debt reduction, financial vehicles, the principles of investing, methods to keep more of what you earn from tax avoidance, and more. Entrepreneur Recommended Book
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