There are brain changes that occur with the Vertical Sleeve Gastrectomy. Find out about the VSG and changes in the brain to make the most of the procedure!
If you're looking for bariatric recipes to try following weight loss surgery try one of these delicious bariatric puree recipes. Simple and easy!
Looking for high protein snacks recipes? These foods with high protein contents will keep you full for longer, you can meal prep them and bring them to work when you need.
If you're looking for bariatric recipes to try following weight loss surgery try one of these delicious bariatric puree recipes. Simple and easy!
This thick and heart Lasagna Soup is packed with fiber plant based protein. Vegan and gluten free, is a comforting a satisfying meal in a bowl!
This Black Bean and Sweet Potato Stew is a total comfort food on a cold winter's day. It is super easy to make and delicious. We love focusing on seasonal food and find that winter is the perfect time for heartier and warming foods like beans and root vegetables. In this recipe for Black Bean
You’ve made it through the clear liquids and the full liquids. It’s time for a bit of texture – purees! Try these bariatric recipes for the puree phase
This Black Bean and Sweet Potato Stew is a total comfort food on a cold winter's day. It is super easy to make and delicious. We love focusing on seasonal food and find that winter is the perfect time for heartier and warming foods like beans and root vegetables. In this recipe for Black Bean
black bean avocado wrap recipe, vegan version of the CrunchWrap supreme from taco bell, vegan burrito recipe, kathy's vegan kitchen
Bariatric Meal Prep has indexed over 50 bariatric post-op recipes designed to help you keep the weight off.
Tender, caramelized roasted cauliflower is loaded with tangy ranch, crisp bacon, fresh green onions, and sharp cheddar cheese for an addicting side dish!
Sweet roasted carrot fries covered with crispy parmesan cheese!
Homemade Creamy Vegetable Soup is an insanely delicious, creamy vegetable soup without any cream. Its perfect if you are looking for a vegetarian meal or just something light and easy.
Beef Bulgogi is a Korean dish starring super-thin slices of beef marinated in the most flavor-packed mix of soy sauce, brown sugar, ginger and garlic. This make-ahead Bulgogi recipe is the ultimate meal in-a-bowl and is served with a fried egg on top. #koreanbeef #koreanrecipes #bulgogirecipe #makeaheadmeals #justatasterecipes
If you're looking for bariatric recipes to try following weight loss surgery try one of these delicious bariatric puree recipes. Simple and easy!
Soft and Pureed Food After Bariatric Surgery. What to eat in the puree or soft phase after Gastric Sleeve or Bypass.
Korean mung bean pancakes, called bindaetteok, are a delicious, savory, irresistible meal in themselves. Packed with ingredients: ground mung beans, rice, kimchi, pork, vegetables, egg, and full of seasonings, they are hearty and unforgettable. I make the pancakes in big batches and keep the...
If you are looking for a crispy, high-protein, easy and delicious addition to your meals, let me introduce you to crispy quinoa. It's easy to make, it's toasty and delicious, and it's so versatile. Here is how to make it, and a few of my favorite variations!
A protein-packed chili meets pasta in this One-Pot Vegan Chili Mac! Easy and quick and made with simple ingredients, this is a perfect hearty weeknight-friendly and budget-friendly dinner! Easy to make gluten-free, soy-free, and oil-free.
Start your day with these nutritious protein pancakes! Made with just banana, protein powder and eggs, these flourless pancakes come together in minutes. The best part? They're packed full of protein to keep you satisfied into the AM.
What foods can you eat on a pureed diet? Here are some easy recipes for soft foods and pureed meals that you can include in your meal plan.rn
Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. Perfect for a quick and nutritious breakfast
For a twist on a traditional burger, try these Chicken Zucchini Patties. They are high-protein, low-carb, and perfect for meal prep!
There are plenty of high protein foods that can help aid weight loss and muscle growth following gastric bypass surgery
