Depression is a mood disorder that causes a persistent feeling of sorrow and a loss of interest in everyday activities. It affects how an individual feels, thinks and behaves.
Depression can affect every aspect of a person’s life. Doctors often prescribe medications and counseling, but diet can also make a difference. Find out more.
Depression and suicidal thoughts have been a lifelong battle. But I have come out on the other side through talking, biohacking and the use of supplements.
These proven supplements have a history of effectiveness and safety for depression vs prescription drugs. Learn how they work and get recommended dosages.
Are you struggling with anxiety and depression? Our holistic approach to treatment offers your best chance at recovery. Know more here.
Are you looking for supplements to boost your mood? Here are 8 perfectly safe and natural supplements used by people all over the world to improve mood.
Given today’s statistics, you most likely have a hidden vitamin D deficiency (unless you’re using these simple tips for boosting your intake).
Was ist Shilajit? Shilajit Vorteile für Männer, Verbesserte körperliche, Leistungsfähigkeit, Steigerung der Energie ... Shilajit Vorteile für Frauen
Vitamin D deficiency has been linked to many cancer, diabetes, depression, chronic pain, and even autoimmune diseases like multiple sclerosis.
Find out how to manage bipolar disorder with proper treatment and self-care, and support from family and friends.
Vitamin B8 is also known as inositol. Learn more about the benefits of taking it in supplement form.
Researchers reported that vitamin B6 supplementation reduced anxiety.
Depression Natural Treatments
Focus on the top 3 science-based leaky gut supplements, including probiotics, L-glutamine, and vitamin D to heal leaky gut.
11 Principles behind the anti-anxiety diet that helped me reduce and manage my anxiety. Start your anti-anxiety diet plan today
Adhd can be a challenging condition to deal with. Learn 12 strategies to help support brain health and improve focus and concentration.
There is a growing awareness of the potential for microbiota to influence gut-brain communication in health and disease. Efforts are now turning to investigate the role of microbiota in animal models...
Lerne die wichtigsten Vitamin-B12-Mangel Symptome kennen. Wieso sie auftreten und was du dagegen tun kannst: Blässe, chronische Müdigkeit, taube Gliedmaße.
Balance is the key when it comes to hormones like estrogen. Learn more about its importance and 21 estrogen rich foods that you should include in your diet.
The purpose of this article is to explore the relationship between depression, inflammation, folate, and vitamin B12 and MTHFR. To Health With That!
This episode talks about a study conducted by a researcher in Jordan and collaborators in Italy, which was published in the peer-reviewed journal Hormone Molecular Biology and Clinical Investigation in July 2021.
Acupunctura pentru bufeuri la menopauză: utilitate și eficiență confirmate. Acupunctura pentru bufeuri:ședințe de 15 min săptămânal
Osteoporosis is a bone disease that occurs as your bones weaken, thin, and become so fragile, they’re vulnerable to fracture.
Comprendre les signes de l'épuisement émotionnel et découvrir 6 étapes concrètes pour définitivement s'en sortir.
The deficiency of vitamin B12, or hypocobalaminemia, refers to the reduced levels of this vitamin in the blood….
