Thinking about trying keto as a vegetarian? Learn the pros and cons of plant-based keto, and get a list of vegetarian keto foods and recipes.
30 no carb snacks that make the best zero carb foods including no carb snacks to buy, no carb sweet snacks, and no carb meals on the go.
If you're thinking of starting a vegetarian keto diet, this is the place to learn the benefits, rules, and get a sample vegetarian meal plan
The ultimate Vegetarian Keto Food List with 80+ foods to eat for fast weight loss (plus all the foods to avoid). Includes free shopping list PDF!
Take this as your ultimate guide to the lifestyle.
This low carb pizza dough is better than the real thing. It's also quick and easy to make, gluten free, keto-friendly and made with simple ingredients: almond flour, mozzarella, cream cheese and an egg. I just love easy dinners like this!
This Ratatouille recipe comes together quickly for a fresh weeknight dinner. Plus, it's suitable for gluten free, paleo and vegan diets!
This free vegetarian keto meal plan is an easy way to lose weight fast. Includes a free PDF plan with macros calculated for you! Great for beginners.
Low carb vegetarian recipes that will leave you feeling full and satisfied. Whip up one or more of these dinner ideas and let me know what you think.
This versatile cheesy keto polenta is hearty and satisfying, with only 4g net carbs per serving! Customize it with different cheeses and serve in a variety of delicious ways!
This free vegetarian keto meal plan is an easy way to lose weight fast. Includes a free PDF plan with macros calculated for you! Great for beginners.
Bang bang sauce is a creamy sweet and spicy chili sauce that is easy to make. I use it in a lot of recipes for dipping chicken, seafood, vegetables, just about anything really. In this recipe, I drizzle it over some crispy baked cauliflower for an easy main dish or appetizer.
If you're thinking of starting a vegetarian keto diet, this is the place to learn the benefits, rules, and get a sample vegetarian meal plan
Kickstart your weight loss and start eating well with our ultimate keto diet plan for weight loss. Get into ketosis and start burning fat faster than ever!
In need of a delicious keto bread recipe? Try low carb bread ideas - include keto pumpkin bread, keto zucchini bread, keto naan bread and more. #ketobread #ketogenic #ketodiet
This is a comprehensive ketogenic diet meal plan and menu for one week. A guide on how to get started, what to eat and avoid plus a downloadable pdf.
Mediterranean superstars — feta cheese, olives, and pesto — unite in this creamy, easy-to-make keto chicken dish. Whether using low carb, store-bought, or your own home-made pesto, give it a go. Your taste buds — and your family — will thank you!
These tasty chia seed crackers are a great low carb substitute to your favorite snack, packing all the volume without the carbs or unnecessary calories.
If you've decided to give vegetarianism a go, read my 11 top tips for new vegetarians, to make the transition to meatfree eating as seamless as possible!
Try these keto cauliflower recipes and enjoy eating a low carb diet with these low carb veggies. Cauliflower can be incorporated into your meals and turned keto, so definitely give these low carb dishes a try.
These Vegan Buffalo Cauliflower Tacos are packed full of spicy buffalo sauce, creamy ranch, crunchy romaine and hearty avocados.
For an easy weeknight dinner, look no further than this garlic sesame tofu! It's so easy to make, requires only 10 minutes of prep time and is completely vegan and gluten free.
Make the easiest baked cheese slices that taste "almost" like Cheeze-Its! Our cheese cracker recipes makes the best 15 minute low carb, gluten free, and keto snack.
J'avais de belles courgettes dans mon panier et un apéritif à préparer, alors pourquoi pas ce caviar de courgettes rôties au four. Parfumé au citron, ail, persil, cumin, quelques graines de sésame, et si en plus je vous rajoute que j'ai utilisé une...
Even if you don't consider yourself a baker, you can make this easy homemade Keto Paleo bread recipe. Almond flour, eggs, butter, baking powder, erythritol, xanthan gum, and salt come together to create a light and fluffy low carb bread that's gluten-free with 3.5 net carbs per serving.
Thick, sweet & tangy keto teriyaki sauce is easier than you think. At only 1.8 g net carbs per serving, you will never have to rely on store bought or grab carb questionable take-out again!
Are you new to plant-based eating and not sure what to cook? Here are 10 easy vegetarian recipes for beginners that will get you cooking (and devouring) delicious food!
