Quinoa Tabbouleh is a fun spin on a classic tabbouleh salad! I’ve swapped out traditional Tabbouleh for quinoa, which makes this dish gluten-free and adds a kick of protein. I’ve also added in spinach, for an extra pop of nutrition. This gluten-free and vegan recipe is the perfect make-ahead side, and also works great for a light lunch. For those with special diets, I’ve included low carb and oil-free versions.

Lose weight without starving with this 30-day Mediterranean diet meal plan, which includes 120 mix and match recipes that are delicious and filling!

A 7-day no sugar challenge! As always, I've included a sample meal plan with recipes for breakfast, lunch and dinner and a grocery list. The recipes are easy, gluten-free and most of them great for meal prep too!

Eat healthy & simplify dinner time w/ a free flexitarian & gluten free meal plan & printable grocery shopping list at EA Stewart | The Spicy RD

Our final recipe of Reinventing Classic Indian Sweets. Rasmalais are milk cakes usually soaked in dairy - with some creativity using plants, you can make it just as decadent!

3-day detox meal plan with detox recipes to help you reduce inflammation and feel amazing! This vegan anti-inflammatory diet plan is exactly what your body needs to detox and reset.

With 120 recipes to choose from, this easy 30-Day Low FODMAP meal plan for beginners will help you get started and stay motivated with the Low FODMAP Diet!

Use this two-week Paleo meal plan to get started with the Paleo. Flavor packed and nutritious breakfast, snack, dessert and dinner recipes + a grocery list!

You’ll love this weeks healthy AND delicious Gluten Free Meal Plan and Shopping List. You get 4 dinner recipes and 1 gluten free treat of the week to help you save time, money, and enjoy dinner time again! If you’re new to my gluten free meal plan and shopping lists, I plan 4 dinners each...

With 120 recipes to choose from, this easy 30-Day Low FODMAP meal plan for beginners will help you get started and stay motivated with the Low FODMAP Diet!

One week dairy-free gluten-free meal plan with a grocery list and delicious healthy gluten free and dairy free breakfast, lunch and dinner recipes that you'll love whether you're already following or just starting a gluten free and dariy free diet.

This vegetable sauce is a great way to get more veggies into your family! Healthy, easy and done in about 30 minutes!

This authentic recipe for gluten free calzones tastes just like it came from your favorite pizza parlor, but it bakes up easily and safely GF in your home. Stuff it with this ricotta and mozzarella mixture, or make it your own!

These quick and easy Healthy Sheet Pan Dinners are perfect for a clean eating meal

Are you ready to reset and refresh your nutrition? This 5-day detox meal plan can get you back on track with whole foods and true nourishment.

This weekly vegan meal plan is perfect for you if your just curious about plant-based, wheat and dairy-free eating. If you just need help making a transition to a vegan gluten-free lifestyle or vegan looking

This gluten-free diet plan makes it easy to eat gluten-free (and healthy). Pick up your ingredients and let's get cooking!

Try this vegetarian and gluten free spin on a classic comfort food by whipping up this spicy tempeh stuffed peppers recipe for dinner tonight.

So you bought a tube of polenta - now what? Here are 4 of our favorite ways to use them.

If you are looking for the perfect post-workout meal for your vegetarian meal plan look no further than these delicious high protein vegetarian meals. These protein recipes are perfect to help you build muscle on a vegetarian diet. These vegetarian meals can do for a perfect vegetarian lunch or dinner.

Tapioca flour is made from cassava root and is gluten-free, grain-free, and paleo friendly. Check out 16 outstanding tapioca flour recipes you'll love!

Are you looking for some delicious, nutritious plant-based recipes to help you stay healthy and energized? Look no further! This collection of 35 plant-based superfood recipes include everything from salads, gluten-free superfoods, breakfasts, dinners, smoothies, drinks and snacks – perfect for those looking to incorporate more superfoods into their diet!

One week dairy-free gluten-free meal plan with a grocery list and delicious healthy gluten free and dairy free breakfast, lunch and dinner recipes that you'll love whether you're already following or just starting a gluten free and dariy free diet.

These Almond Flour Crackers are salty, crispy, and so easy to make. Homemade crackers are healthier than store bought and this low carb snack has only four ingredients! The recipe follows the SCD and Paleo diets. The crackers are gluten free, grain free, low carb, dairy free, and added sugar free.

Learn how to make this 3-ingredient, vegan and gluten-free flatbread that cooks in under 10 minutes.

Healthy pregnancy dinner recipes featuring superfoods that will help nourish you while growing baby. These healthy pregnancy meals are all easy to make. Includes clean eating recipes, Paleo recipes, and vegetarian recipes perfect for pregnant women that can be made quickly, in the slow cooker, or the instant pot.

Create an iron-rich vegetarian meal plan by choosing these iron-rich recipes, including iron-rich breakfasts, lunches, dinners, snacks, and desserts.

Soft and pliable, these chickpea tortillas are naturally vegan and gluten-free! All you need are 4 simple ingredients and 30 minutes to make them.

This easy air fryer falafel recipe will give you perfectly crispy and fluffy falafel with much less oil and no deep frying in 15 minutes. Vegan and gluten-free!

Last updated on January 19th, 2020 at 09:53 pmUse this compact anti-inflammatory meal plan to reset over the weekend or whenever you need it – it’s also a great way to start the anti-inflammatory diet! Hello, 2020! It’s weird because I’m writing this ahead and it’s still 2019. But you know what I figured? By […]