This vibrant and nutritious Cauliflower and Broccoli Vegetable Casserole is packed with an array of fresh vegetables, making it a perfect dish for any meal. Topped with a flavorful garlic ... Read more
Learn how to make these truly delicious vegetarian enchiladas which will give you an authentic taste of Mexico and are perfect for the whole family.
Tasty eggplant patties made with eggplant, onion, garlic, cheese, almond meal and herbs. Egg-free, gluten-free, grain-free and low carb.
This is an interesting vegetable dish that traditionally requires at least 10 types of vegetables.
This breakfast casserole is a delicious way to add more veggies to your day. Spinach, peppers, potatoes, and mushrooms all make an appearance!
Okra, so tender and fresh and so very nutritional, is one of my favorite vegetables. Of course, like any Southern girl, I love it pan fried in cornmeal or deep fried in a fritter batter. But, my very favorite way to cook and eat okra is boiled in salted water and then simmered in butter. Okra was brought to North America, especially the south, during the days of slave trade. The Swahili name for okra is gumbo, laying way for many of those delicious Louisiana and Mississippi Gumbo recipes. It is one of the most nutritional vegetables available. It has a multitude of nutrients that promote healthy pregnancy. Okra is full of Folic Acid, an essential element for a growing fetus, Vitamin B and Vitamin C. A half cup of okra has only 25 calories, before I add the butter, and 2 grams of fiber. When preparing okra to boil, very carefully trim the stem end of the okra with a paring knife. Trim off the hard edge, where the stem is attached to the pod. But, do not cut too deeply, as this will cause the okra to ease out of the pod as it gently boils. This will surely end in a slimy pot of okra. We don't mind a little slime at my house, but we do want the pod of okra to remain intact. Place a dozen to two dozen pods of trimmed okra into a pot of salted water. Bring the pot to a rolling boil. Turn heat down and simmer for about 5 minutes. My definition of simmer is a very slow boil with a few bubbles rising in the pot. Add the amount of butter that you desire - from a few tablespoons to 1/2 cup. The amount of butter that you use depends on the number of okra that you are cooking, your personal preference, and your dietary concerns. When dinner is served, place the okra and a little of the butter sauce in a vegetable bowl. Grind some fresh pepper over the top and enjoy. All of my children grew up eating boiled okra. Of course, they preferred fried, but eating okra was never a fight.
Learn how to bake cauliflower with parmesan! This is an easy side dish! Roasting vegetables makes them taste so good and adding parmesan to cauliflower takes it to another level.
Here's the very best sauteed spinach recipe, guaranteed to make eating your greens taste amazing! Even better, it takes just 10 minutes to whip up.
Pumpkin Spice Bread is a deliciously moist and aromatic loaf that perfectly captures the essence of autumn. Bursting with warm spices like cinnamon, nutmeg,
Make a tangy and sweet fermented hot sauce using this customizable recipe!
It's back to school and work and you may be looking for lunchbox inspiration. Look no further than this summer favourite: zucchini slice. This slice feeds many and uses up half a kilo of zucchini and is full of wonderful vegetables and bacon. It is delicious warm from the oven but also incredibly tasty cold which can only be a bonus for hungry lunchbox hounds!
Skip the tapas bar and make Patatas Bravas at home with crispy, roasted potatoes smothered in a homemade sweet and spicy tomato sauce and garlic aioli.
We're all a little obsessed.
A selection of the best Italian tagliatelle recipes from different parts of Italy, including traditional vegetarian, fish and meat choices.
If you’ve ever gone grocery shopping in France and stumbled on our French “Taboulé”, you may have raised an eyebrow… Yes, what the French call “Taboulé” is more of a loose-adaptation from the…
This recipe for seasoned roasted cauliflower is sure to become a favorite! Perfect for serving with chicken, beef, or just on its own.
You know I am a big fan of Yotam Ottolenghi and have gone to every one of his book signings and dinners. Not only is he a super nice g...
If you’re a fan of Japanese cuisine, you’ve probably already tasted ponzu sauce. Ponzu has a wide range of applications. It's frequently used as a dipping sauce or condiment, marinade, seasoning for cold noodles, and even vegetable dishes. Ponzu sauce is a must-have in your kitchens with its delicate citrusy scent and taste. These recipes...Read More
Use the air fryer to serve impossibly crispy Brussels sprouts in a flash.
Use your favorite veggies and make a different Healthy Mixed Vegetable Casserole Recipe each time. This is all you need: veggies, eggs and parmesan cheese.
This baked Italian zucchini is baked in the oven with marinara and cheese until bubbly and delicious. It is a quick meal that anyone can make and a zucchini recipe that everyone will love.
An easy, quick-fix recipe for perfectly cooked oven-roasted okra seasoned with salt, pepper, and garlic powder.
These easy zucchini crisps are just 2 ingredients and make a great snack or side dish!
It's not as flashy as corn or as popular as beans, but these hominy recipes are sure to steal your heart. In fact, you might wonder how you ever lived without them.
Leave it to Martha to make the classic dish even better (and easier!).
A good recipe to make in between eating cookies.
