How to stay and eat healthy during vegan pregnancy? How much nutrients should you take? Or supplements? Vegan pregnancy guide with a sample pregnancy menu!
And in the blink of an eye, I am documenting another food round-up for my first trimester. I can't believe how fast time is flying. If you missed the announcement post, yes I am pregnant with our second child! We're beyond excited to complete our family and watch Willow fill the role as a big
The ultimate list of delicious and nourishing plant-based snack ideas for pregnancy including my favorite homemade and packaged snacks.
Our ultimate vegan meal plans guide covers everything from a beginners vegan meal plan to weight loss, and vegan meal plans for pregnancy.
Super fluffy whole wheat pancakes for a delicious and nutritious breakfast. Enjoy on the weekend or meal prep in advance for the week!
Here are some tips on how you can remain vegan during your pregnancy and some books to help you along!
These 5 important steps will help you meet your nutrition goals of powering up your pregnancy with plants for a healthy lifestyle well into the future!
Plant based and pregnant? This plant-based pregnancy diet primer will help you have a healthy plant based pregnancy.
Classic brownies turned plant-based and oil free! These WFPB brownies are just seven ingredients. With a gluten-free option!
Today I'm sharing What I Eat in a Day during pregnancy as a Predominantly Plant-Based Registered Dietitian, along with tips on nutrient needs!
These cookies are packed full of goodness and are perfect to make ahead for busy weeks. They are completely customisable and can be thrown together in only 30 minutes! Healthy, GF & vegan option.
This crunchy, refreshing, and delicious Whole30 Chinese chicken salad is packed with veggies and naturally sweetened with dates. It's healthy and flavorful, and so easy to make!
Just another round-up of what I've been eating lately. I am on a hot sauce kick, and you can definitely tell from the below. Trying to eat healthier, but it has been a bit of a struggle over here. Getting back on track is so hard! Anyone else feel me? As always, follow along on
These Vegan Sweet Potato Tortillas only require two ingredients and are very easy to make. They are very soft and flexible and are perfect for wraps, tacos and burritos.
Vegetarische Plätzchen aus Hirse mit Karotten und Sauerrahm-Dip.
These cherry almond oat bars are so tender and buttery that you’d never guess they’re made without flour or butter! A delicious gluten-free and vegan snack.
You are going to be blown away by this vegan, raw pizza. It is bursting with flavor. It's a favorite on the site and you are going to love it!
Vegan freezer burritos that can be made ahead of time and frozen? Yes please! These vegan breakfast burritos are SO delicious and easy to make.
10-Minute, 7-ingredient Creamy Butter Beans made without butter or cream! Healthy, vegan, and tasty. Serve on toast for a quick budget-friendly, protein-rich lunch or dinner.
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Looking for info on an animal-based pregnancy? This post covers diet, real food supplements, and ancestral remedies that fuel mom and baby.
This Roasted Garlic Potato Soup has only a handful of humble ingredients like fresh parsley, chunky potatoes, and sweet roasted garlic. A soup full of flavor and a warmth that will keep you toasty on colder evenings.
White Bean Artichoke Basil Toasts - a tangy, fresh 10 minute artichoke and basil salad loaded on whole wheat toast. Vegan.
Ces wraps protéinés aux lentilles corail sont étonnants! Faciles à faire, ils vous donnent une parfaite alternative aux tortillas classiques.
Easy And Quick Meals for Pregnant Woman & Moms - Ur Baby Blog
Follow these 9 tips proven to help you avoid excessive weight gain during pregnancy. During your pregnancy you will gain weight. The average woman should gain 25-35 pounds. But did you know most of that weight isn’t actual fat? Breakdown Of Pregnancy Weight Gain Baby: 7-8 pounds Placenta: 1-2 pounds Amniotic
Try this easy and fast recipe for vegetarian Thai basil tofu stir fry aka Tofu Pad Krapow. Stir fried ground tofu with garlic, ginger, and veggies in a spicy, savory soy sauce!
Comes together in 25 minutes, these protein-packed vegan chickpea Sloppy Joes are bursting with flavor and hidden veggies; perfect for your little ones.
These vegan buckwheat pancakes are fluffy, egg free and even freezer friendly. They're perfect for a quick weekday breakfast and for meal prep! Plus, they're oil free and refined sugar free.
