You’ll find all my easy-to-make nutritarian recipes here! Please note that nutritarian recipes are quite different from conventional recipes. These recipes are made without oil and with reduced or no-added-salt. To learn more about the nutritarian lifestyle head to the Start Here page!
If you're doing Dr. Fuhrman's Eat to Live plan, here is a listing of the best nutritarian recipes that are all oil-free, vegan, and plant-based.
Learn about 6 nutritarian superfoods that will help you lose weight and super-charge your body, while creating the foundation for an Eat to Live lifestyle.
Learn all about Dr. Fuhrman's 6 week Eat to Live diet plan! Find out what to eat and not eat to loose over 21 pounds without exercise!
A quick, easy and delicious vegan alternative to Scrambled Eggs, this Eggy Tofu Scramble truly is the ultimate replacement. In fact, it's so good you might even prefer it to the real deal!
Learn all about Dr. Fuhrman's aggressive weight loss protocol from his wildly-popular book "Eat to Live!" Get a free daily checklist to help transition!
Soft and pliable, these chickpea tortillas are naturally vegan and gluten-free! All you need are 4 simple ingredients and 30 minutes to make them.
This easy sushi bake will satisfy your cravings for sushi and baked rice at the same time - it's made with shredded tofu and is absolutely DELICIOUS!
These Vegan Buffalo Cauliflower Tacos are packed full of spicy buffalo sauce, creamy ranch, crunchy romaine and hearty avocados.
Just like the Crunchwrap Supreme from Taco Bell but VEGAN! Layers of vegan nacho cheese sauce, homemade vegan taco meat, sour cream, guacamole, crispy tostadas, and more! The most unbelievably delicious copycat fast food recipe you will ever taste!
Cauliflower has never tasted better! This bang bang cauliflower is a gluten free and vegan take on the popular bang bang shrimp. It's spicy, perfectly sweet and so easy to make.
These soft and fluffy homemade cinnamon rolls are perfect for the holidays or any weekend brunch!
Berenjenas con Miel is a typically Andaluz dish from around Malaga and Granada. It has saved my life, on more than a few occasions, when eating out here, as it is on most Spanish restaurants’…
A delicious veggie burger that's made with tempeh and holds together so well you can cook it on the grill! Added bonus, it’s packed with plant-based protein.
I am sharing the best places to eat and drink around Vancouver! I have included a bunch of vegan options, dessert places and yummy comfort food!
A Healthy and Easy Vegan Lentil Loaf Recipe for your holiday's dinner table. Hearty, Filling & Fully Plant-Based.
An easy dairy-free pesto recipe made with nutritional yeast, basil, olive oil, and nuts, and is perfect as a pasta sauce, on chicken, or on your favorite pizza. You're going to be trying to find ways to include this vegan pesto sauce on everything!
This crowd-pleasing Vegan Beef Stew is made with a full-bodied broth, tender vegan "beef" pieces, and hearty potatoes. It's the perfect cozy recipe to serve with crusty bread and fresh parsley for a pop of freshness.
Marry Me Tofu is so creamy and flavorful, that it might inspire a proposal! This easy delicious recipe takes just 30 minutes to whip up. Serve this vegan tofu recipe over pasta, rice, quinoa, mashed potatoes or with crusty bread for a meal that will win everyone's heart.
