A comparison between microgreens vs sprouts; a rundown on similarities and key differences. Sprouts are eaten whole, while microgreens are harvested just above the soil line.

What is the difference between sprouts and microgreens? A lot actually. Same seeds, but different methods of germination, growing, and eating.

Growing microgreens indoors offers anyone the opportunity to quickly and easily grow some of their own food. In this article, I’ll explain what microgreens are and how anyone can grow microgreens indoors for a constant supply of healthy homegrown veggies. We started growing microgreens in 2011 when we supplied our southern cooking restaurant with locally...

Sprouted Indian Salad recipes : Bean Sprouts and Capsicum Salad, Cucumber Bean Sprouts and Apple Salad, Bean Sprouts Salad in A Peanut Chilli Dressing, Mixed Sprouts Fruits and Veggie Salad, Bean Sprouts and Suva Tossed Salad, Rajma, Bean Sprouts and Spring Onion Salad, Mixed Sprouts

Microgreens are often confused with sprouts, but there is a distinct difference. This article looks at Microgreens Vs Sprouts.

Behold this beautiful bowl of organic micro greens I got at Trader Joe's for $2.49. What a deal! The micro greens include organic broccoli, purple kohlrabi, red cabbage, kale, mizuna, red mustard, tatsoi, amaranth, and celery. Talk about packed with nutrients. And better yet, these micro greens are so tasty....

Trồng rau trong nhà: Rau non Microgreens và rau mầm

Are you suffering from mold on your microgreens? We offer the best solutions to fix this problem to grow healthy microgreens!

Broccoli Green Calabrese Seeds Sprouting,Microgreen ********************************************** seeds per pack: 100/200/500 Days to maturity: 5-10 Days for Micro-green Days to maturity: 60-90 days for full Broccoli Life Cycle: Annual Planting season: Year round - Awesome at adapting to weather. Sun Requirement: Full Sun Broccoli micro greens. Can be used for both Sprouting and for actual Broccoli. It's flavor is mild with a little spice and adds a nice zing to sandwiches, salads, soups, and garnish to entrees. ********************************************* Visit our Store for more Vegetables, Herb and Flower Seeds!!! HAPPY GARDENING!!!

How to grow microgreens indoors in 1-2 weeks, using no special equipment. Enjoy the tremendous health benefits of consuming microgreens daily- adding to meals you are already making. Plus 10 Health Benefits.

Everything you’ve ever wanted to know about sprouting, including what sprouts are, why you should try them, and how to sprout.

Sprouting is the perfect gardening activity for kids!

Hydroponic Microgreens Year Round Indoor Garden : Always wanted to grow fresh microgreens indoors. It would be nice to enjoy fresh microgreens even during the colder months. Initially, was growing using soil later wanted to try out the hydroponic method of growing. This method is a very simple, com…

Learn how to grow microgreens with this comprehensive how-to guide. Read more to learn about growing, harvesting, enjoying microgreens from home!

Growing sprouts in a jar is an easy and rewarding experience with many nutritional benefits. So, gather your mason jars, pick your favorite sprouting seeds using this guide, and start sprouting seeds at home.

If you plan on becoming a microgreens farmer it's very useful to know the total microgreens yield per tray to expect. This is especially true if you're growing microgreens for profit since certain microgreens will net a larger harvest.That's why we put together this microgreen cheat sheet to give you a starting point to assess each type of microgreens yield and profit potential.

These DIY Soaking & Sprouting Lids for Mason Jars can be made at home for 5 cents each. Economical way to absorb more nutrients.

Want to try some sprouting? A sprouting screen will run you about $7. If you want 4 jars of sprouts going at the same time, that's $28 It adds up! Or, you can do what Morgen did and make DIY sprouting lids for just 5 cents each! Here's how!

Paleo and SCD Crispy Lentils are an amazing addition to any meal and seriously delicious.

This collection of 8 gorgeous recipes will have you cooking with flavor and nutrient-packed microgreens in no time at all.

Take meals to a new level with the best microgreen recipes to add color, flavor, and nutritional value to any meal of the day. Easy and tasty.

Learn everything you need to know about how to wash microgreens in this post.

Check your garden, path edges – even the back of your kitchen cupboard. Then get sprouting

Need some fresh ideas for how to use your microgreens? Look no further. Smoothies, pastas, wraps & salads make the perfect stages for your greens to shine!

Learn how to cook with and use microgreens. Cooking with microgreens is easy to do and nutritious. Learn microgreen recipes and more here.

Let me introduce you to the perfect summer side dish! It's light, perfect for summer, and SO nutrient dense! Last weekend, a friend joined us for dinner. We enjoyed so many different things picked from our garden or sprouted in our kitchen, including our favorite creamy radish and cucumber side dish . We also thoroughly enjoyed this fresh sprouted lentil salad, which was given a thumbs up by an 8-year old. It's quick and easy to make! Note, however, that you need to plan in advance, as the lentils need 3 - 4 days to sprout. DRESSING INGREDIENTS 2 T olive oil ¼ tsp sea salt fresh ground black pepper (to taste) 2 tsp curry powder juice of one lime (or more to taste) SALAD INGREDIENTS 8 ounces of dry lentils (weight before sprouting -- see easy sprouting directions below) 2 to 3 cups chopped cilantro 4 T organic raisins or dried currants 1 avocado diced (not shown in picture... I forgot to put it in!) 2 red peppers or a cucumber, diced (optional) TO MAKE Three days before you want to eat the salad , begin sprouting the lentils. Place lentils in a glass quart-size jar and fill with water. Soak for 8 - 12 hours. Attach a sprouting jar topper and drain well. Rinse the lentils and drain again. Place upside down at an angle in a bowl or use one of these nifty set ups if you've got it. Rinse and drain each morning and evening until the sprouted tails reach 1/4 to 1/2 inch. This will take 3 - 4 days. They are now ready to eat! See pictures below for what the lentils looked like while they were sprouting. Mix together dressing in a large bowl. Add in the other ingredients (except avocado) and mix well. Top with diced avocado. Serve immediately or store in fridge up to 3 days. For more on sprouting, with a list of helpful tools and instructions, see this post in my private Facebook community . You can also check out this handy sprouting idea list that I put together for you! Enjoy! XOXO, Rachel

Microgreens are a great way to bridge the salad gap that often happen with seasonal eating. This is more of a process than a recipe and you can use whatever fruits and vegetables you have to make a fantastic seasonal salad.

Learn how to sprout mung beans in a jar. Have fresh, crisp, clean Mung bean sprouts any time and as much as you want or need!

Microgreens are quick and easy to grow. They are ready to harvest typically within two weeks. Follow our step by step instructions for growing success.

Our microgreens aren’t just a garnish – they make a perfect salad base. Try this simple and nutritious 5 ingredient super green salad featuring AeroFarms’ sulforaphane-rich microgreens. This is the perfect recipe for lunch or a light dinner starter.

Quick and easy 10-minute Mung Bean Sprout Stir-fry! Cooked with a splash of umami soy sauce, fresh vegetables, all tossed in a touch of oil. A refreshing, crunchy, and flavorful side dish that takes just minutes to make.

Check your garden, path edges – even the back of your kitchen cupboard. Then get sprouting

One of the best foods for gut health is microgreens. The health benefits of microgreens are vast, and you should definitely include them in your diet!

Sprouting quinoa is a great way to increase its nutritional value and make it easier to digest. If you've never sprouted quinoa before, it might seem intimidating, but it's actually a simple process that can be done in just a few steps. In this post, we'll walk you through how to sprout quinoa at home so you can enjoy its many health benefits.

Sunflower Sprouts Salad with Chili-Lime vinaigrette Yum Med Tan Tawan Ngawk July 15, 2010 – Yesterday I was at the Columbia Farmers Market. While waiting for my friend, I visited the Alm Hill…