Cruising through Alaska's Inside Passage, or planning your own trip? Here's how to spend one day in Juneau – and why to add extra time if you have it.

Die Pharma-Referentin | Erotischer Roman von Valerie Nilon

Valerie of Big Gal Yoga spoke with us about how to overcome fears about yoga and how to deal with body shame.

I get excited when a theme word works well for an acronym that adds meaning to the word. It helps me apply the word and live it out. Making journal pages helps cement the ideas and actions in my life. This post includes the images and definitions of the words in the acronym for R-E-S-T in