Eating healthy meals during pregnancy is vital for the health of the mother and baby. Here are some easy step-by-step recipes to get essential nutrients.
Check out these amazing mouth-watering recipes you can try at home. We are adding new recipes and videos on regular basis to keep our users updated.
Niemand mag spülen.
You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.
This Spatchcock Chicken has it all. It's brined, marinated, and then roasted for the absolute best-tasting chicken ever!
This recipe of rich pork and veal stuffed pasta, baked with bechamel and truffle cream is based on the typical food of the Catalan inns of northern Spain.
Looking for a balanced, nutritious, delicious and easy to make meal idea? Learn how to build a healthy nourish bowl using this simple formula. Great for lunch, dinner and meal prep!
Cabbage leaves are stuffed with all the best burrito ingredients, then nestled into salsa and topped with cheese.
Healthy Recipes, Fitness and Health
Slurpy noodles are everyone’s favorite! This quick-cooking rice noodle dish is amped up with fresh ingredients, but the true beauty lies in the slightly spicy finish! The delectable sauce brings the right level of kick and sweetness to this delicious dinner recipe. Dial back the spice a bit to make things more kid-friendly! Add your favorite protein (we used chicken) or serve this as a vegetarian dish on a busy weeknight. The perfect gluten-free takeout at home.
This method has produced phenomenal results for the individuals I’ve worked with, but as with all lifestyle changes, if you have any questions, it is always great to start your journey with a visit to your general healthcare practitioner to make sure you’re following a safe and effective plan. In fact, I would highly encourage […]
We all live hectic, busy lives, and sometimes the last thing we have the time or the energy for at the end of a long day is to cook an elaborate,
for a better week ahead
Majadito is a delicious chicken and rice dish. Serve it with a fried egg and some plantains.
Ful mudammas, un piatto tipico della tradizione palestinese a base di fave. io ho fatto la versione vegan con pomodori al forno, una delizia
Contemporary food design trends and creative decoration ideas change our perceptions of healthy foods and increase our appetites for unique, colorful, and delicious meals and treats
Get your spicy tuna fix in minutes with this easy spicy tuna wraps recipe!
Craving a quick and delightful dinner? Try this Pajeon recipe! These Korean Pancakes are a mix of carrots, green onions, and a basic batter to create these irresistible, savory pancakes. Pair it with an irresistible honey-garlic-soy dipping sauce - perfect for a cozy evening!
Hawaiian BBQ Chicken Wraps • Rainbow Veggie Pinwheels • Buffalo Chicken Tortilla Roll Ups • Grilled Chicken Salad Lettuce Wraps • Chicken and Avocado Burritos • More ...
Cute mini quiches made using plain old sandwich bread. Who can possibly resist these? Makes 6 quiches (3 servings).
Whether you're following a sugar-free diet or just looking to lower your sugar intake, these low-sugar lunches will keep you energized during the workday.
These mac and cheese muffins are giving us life.
Take your taco game to the next (global) level with these Greek Lamb Tacos, featuring lamb kefta, homemade tzatziki, and Israeli Salad all wrapped up on mini naan!
A delicious one pan chicken dish with a Dijon white wine sauce
L'insalata di seppie è una ricca e sfiziosa idea da servire a tavola come secondo piatto, piatto unico o antipasto. Questa insalata di seppie viene arricchita da verdure bollite, olive, carciofi s...
Our kitchen is tiny and cramped, so we try to grill simple (but tasty) meals outside as often as possible during the summer months. Dried herbs work as well, but during the summer use fresh herbs for the best taste. —Kelly Evans, Denton, Texas
Tuna Melt Omelets
Have an arsenal of nourishing meals with these freezer-friendly soups.
These easy healthy meals are ready in 20 minutes—less time than it takes to get takeout. Get cooking with one of these delicious recipes.
Uno de los pilares de la gastronomía italiana, además de la pasta y la pizza, es la lasaña. Además de ser una comida deliciosa, admite muchas posibilidades. A continuación te compartimos una receta…
A classic chicken salad recipe, featuring crunchy croutons and a creamy, garlic dressing. Ideal for lunch with friends
These beefy and cheesy steak casseroles are guaranteed to impress the whole family! They won't just satisfy—they'll exceed expectations.