The sport of ultramarathon is an endless journey of trial and error. Here are 6 ultramarathon mistakes I've made - and how you can avoid making them too.
Your eyes have been opened to the ultramarathon world. You have looked up "what is an ultra marathon", you have converted 50k to miles to figure out just how much further an ultra is than a traditional marathon, and you have decided you would like to take up ultra running as a new challenge. Know
I often joke that 50 milers are the "half marathon" of the ultra world. Far, but not too far (you know, relatively speaking). Tough, but still a lot of fun. 50 miles is long
50 kilometers. At just over 31 miles it probably sounds doable to anyone who has completed a marathon. A nice round number, 50K could tempt you to register without really realizing exactly what you are getting yourself into. Before you pull the trigger on a 50K training plan, there are some things to consider. How Do Y
How to Run 100 Miles follows two normal guys as they train for and run their first ultramarathon,100-mile race. Running isn't something that comes naturally to them or to most of us, but at least they have each other. Youʼll laugh, you'll cheer and you'll probably get a lump in your throat.
We've compiled our favorite trail running documentaries all in one place. They are all free and can be viewed right now via Youtube or Vimeo below. These are perfect for when you are sick or injured or just need a bit of extra motivation to keep up those miles week in and week out. No
UK Based Small Etsy Shop Celebrate a marathon runner's amazing achievement with this uniquely designed card, featuring the wording "You Are ULTRA awesome [name of recipient]" You can choose to add the name of the ultra marathon/challenge to include on the front, if required. The inside has been left blank for you to add your own heartfelt message. Alternatively, you can include a personalised message inside of the card (additional fee) Order now and add a special touch to this ultra-marathon runner's celebration. Made from high-quality card stock and complete with a coordinating envelope, this card is printed, cut, and scored professionally. Folded cards are 12.5cm x 17.6cm = B6 (5" x7") Postage is with Royal Mail making it easy to send this card to anyone. Every order is packaged in a hard-backed envelope to ensure that the card arrives safely. Quality Greeting Cards for any occasion. All cards are handmade in my Lancashire home, just for you. I do my best to show images true to colour but due to different computer settings this may vary slightly Image by Rochak Shukla on Freepik Thanks for looking Daphne x
I am always one of the first in line to defend the sport of running when some ill educated person wants to start spouting off the common "running is bad for you" misconceptions. I come armed with facts and peer reviewed articles that state otherwise, and proudly preserve the reputation of the pastime I love the most.
I crashed, burned, and DNF'd my first ultramarathon in an epic way. So in retrospect, there are a lot of things I wish I knew before my first ultra.
Ready to dip your toes into the ultramarathon world? A 50K - or 31 miles - is the perfect place to start. Those extra 4.8 miles beyond the traditional marathon distance are just long enough
When not on the trail yourself, what better way to spend your R&R time than reading about other great athletes on the trail! In no particular order, the following list is broken into two sections: inspiring ultra-running stories and guide books about ultra-running. There is something on this list for everyone! These ultra-running authors will
I didn't commit to running UTMB this year until two weeks before race day. During the second week of July my historically-troublesome...
My ultramarathon packing list detailing all the running gear I brought with me on my first 100-mile (160 km) ultramarathon race.
When running a distance over 26.2 miles, anything can go wrong. Ultras appeal to runners because ultimately they will push people to their physical and mental limits. Parts of the race can go sideways, and the ability to problem solve is a necessary tool to have. Whether adjustments can be made or not, eventually failure
First of all, I have to say that I’m happy you’re here. Even if you’re just dipping your toes in the water out of curiosity or simply trying to wrap your head around what it would take to run an ultra marathon, you’ve taken the most important step—the first one. You’ve begun! Or maybe you’ve
Sometimes a marathon just isn't long enough. See how ultramarathons can affect a runner's body.
Everything you need to know about running in the desert, tips, clothing, and training for the Marathon des Sables and other races on sand.
What is an ultra marathon aid station? What should I expect from an aid sation on race day? Read on and find answers to some of the most common questions.
Unleash your gaming potential with the DAREU A980PRO Max Tri-Mode Wireless Gaming Mouse. Designed for serious gamers, this mouse offers three connection modes—Bluetooth, 2.4GHz wireless, and wired—giving you the flexibility to switch effortlessly between devices or play styles. Featuring a high-performance sensor with adjustable DPI settings up to 16,000, it delivers pinpoint accuracy and ultra-responsive tracking, ensuring every move counts in your gameplay. The ergonomic design ensures comfort during extended sessions, while the customizable RGB lighting adds a personalized touch to your setup. With a long-lasting battery life that keeps you powered through intense marathons and programmable buttons that let you tailor your controls, the DAREU A980PRO Max is built to give you the edge in every battle. Elevate your gaming experience with a mouse that combines style, precision, and versatility. Brand Information: Brand Name: Dareu Model: A980Pro Max Connection & Material: Connection: Wired + Bluetooth Material: Magnesium Sensor & Performance: Sensor: AIM-750U DPI: 400/800/1600/3200/6400 (Max 30000dpi) IPS: 750 Acceleration: 50G Polling Rate: Wired 8K, Wireless 4K Switch & Coder: Switch: Kailh GM 8.0 (80 million life) Coder: FSWQ coder (1 million life) Battery & Working Time: Battery: 930mAh Working Time: 1K DPI: Approx. 130 hours, 4K DPI: Approx. 75 hours (display off) Charge Time: Approx. 2 hours for full charge Display & Wheel: Display: TFT Wheel: Metal Weight & Size: Weight: 73g Size: 128 x 73 x 40 mm
These ornament make a great gift for the runner in your life. They are 1/8" thick. The 50k ornament is approximately 1.77" x 3.4". The 100k ornament is approximately 1.77" x 4.45". The 13.1 ornament is approximately 1.75" x 2.78". The 26.2 ornament is approximately 1.75" x 3.85".
MARATHON DU MONT-BLANC 2019 NOUVELLE VERSION DU 26 AU 30 JUIN 2019 INFORMATIONS ET RESULTATS
An ultramarathon isn't just a race: It's a windy, rocky, leg-trashing trail to self-enlightenment. Get ready to run your first 50-miler with tips from our ultra experts, plus nutrition advice and a complete 20-week training plan.
Boiled potato juice, butt chaffing, irrational tears, hallucinations, and more. 17 things no one told me about ultramarathons.
Traditional endurance fuels, such as gels and drinks, often cause gastrointestinal distress in runners. Here are 7 real food endurance fuel alternatives.
How to run a sub-3:30 marathon with an easy to follow guide from Runner's World
Over the last handful of years, the ultra marathoning community has seen a big shift away from the 50 mile distance to the more globally recognized 100k, roughly 62 miles. We saw America’s most historic and revered 100 miler, the Western States Endurance Run, remove all 50 milers from their list of qualifying races. The