Resilience is one of my favorite topics to teach and one of my favorite small groups to run. I always include goal setting, identifying problems, coping skills, healthy habits, and positive relationships as components to being resilient. Here are 6 tools for teaching resilience that help bring those components and your resiliency lessons to life.
When two souls are meant to be together they begin an enchanted journey of meeting each other, because the universe itself wants to see them together.
What Are Common Bad Traits Of INFJ: • You have to live your life in two worlds, • You're a leader who hates to lead. Personality Quotes, bad traits of infj.
here are 7 methods you can try out and do to deal with and overcome the separation pain on your twin flame journey.
Two Types Of Introverts
The Two of Cups is a positive card and is associated with new relationships, new business deals, and new creative projects. Find out what this card could mean if it shows up in your reading.
Everyone knows marriage isn't easy; it takes a lot of time and effort to make it work. Here are 20 illustrations that reveal the truth about married life...
Find out what it's really like to be an Enneagram 2 type. Discover their secret fears, desires, strengths, and weaknesses.
Change can be a difficult and slow process, but if you can see things just a little differently, you can start to see big progress. Here are 7 ideas that can help you figure out how to change your life.
Dangerdust are two anonymous students at the Columbus College of Art & Design. For the last 24 weeks the two students have drawn inspirational quotes on the art department’s chalkb…
Have you ever heard of family karma? It is the energetic ties of your bloodline that are your biggest trigger and teacher.
What is a spiritual relationship? Have you ever felt an undeniable magnetic pull toward a person? This happens when you have a spiritual connection with someone.
You need to work with your ADHD child's teachers to ensure that their educational needs are met. There are requirements that public schools must meet, but you must ask.
Polyamory literally means "many loves" and is generally defined as the practice, desire, or acceptance of having more than one intimate relationship at a time with the knowledge and consent of everyone involved. This seems like a pretty easy definition to understand -- with added room for interpretation. But as...
AgeMaps is a project by photographer Bobby Neel Adams in which he does "photo surgery" on portraits to show two different moments in a person's life in
Your anger? It's telling you where you feel powerless. Your anxiety? It's telling you that something in your life is off balance.
The levels of higher consciousness comes from the ability to see and be with what is, for who you are. Not from changing anything.
Cuteiful Cat Memes for Every Kind of Scenario - Funny memes that "GET IT" and want you to too. Get the latest funniest memes and keep up what is going on in the meme-o-sphere.
What parentification is, its types with signs and examples, causes, the negative and positive effects of parentification, and how to heal
These super-shareable quotes about life and love pretty much sum up our entire existence. Yes, they're that good.
An audio version of The Dress has arrived on our shores.
Heath Ledger as the Joker in The Dark Knight teaches us a thing or two about life. Read here 25 quotes of the legendary joker.
I have culled together 30 art pieces that depict The Evolution Of The Kiss In Art. Beginning with fine art from 1859 through 2016.
All of us have some resiliency to cope with challenges. When we encounter difficult experiences that take us past the range of our ability to tolerate, the ways we tend to respond fall into one of two categories: those of us who get agitated, and those of us who shut down. Emotional regulation refers to our ability to stay present, engaged, and able to listen and learn despite challenges. My rainbow of emotional regulation is a social-emotional learning resource that can help teach this concept in the classroom, in counseling sessions, or at home.
Penn State researchers believe bilingualism strengthens the 'mental muscle', benefiting those such as French speaker Bradley Cooper (pictured).
My Dad ("Papa Herbivore" as he's known on this blog) sent me two quotes he thought would make great topics for Minimalist Monday. He sends …
