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We often speak to ourselves negatively, which only perpetuates feelings of disappointment, resentment, guilt, and shame. In therapy, you are taught to challenge your negative thinking by checking facts, collecting evidence, and reframing. If any of these negative thoughts resonate with you, try out these suggested phrases. #mentalhealthmatters #mentalhealth #mentalhealththerapist #selfcare #selfcheckin #mindfulness
A Dancin' Monster Card with the Spellbinders Monster Birthday Collection! Hello crafty cardmaking friends! Happy Tuesday. Bring on the birthday boogie! This dancing monster card using the @teamspellbinders Dancin' Birthday Monster Die Set is sure to make the birthday boy or girl bust a move and groove with delight. Get your party started with the…
Side Lunge • Targets Quads • Start of with body weight, get use to the movement SINGLE DB RDL • target hamstrings • You don’t have to touch the ground. Go down as far as your mobility allows
Stampendous! Coffee Frame Hello and Happy Tuesday Crafty Friends! Time for another Try It Out Tuesday:) Today I created a card with the Stampendous! Coffee Frame Stamp set. I haven't created a vintage style card in while and that is what the Posted Script 6x6 Background stamp reminded me of. I think they both compliment…
A Friendship Card with Patterned Paper & Butterflies! Hello Crafty Friends! I hope your having a great day! Spread your wings and celebrate the beauty of friendship with a handmade card filled with flutter for Try It Out Tuesday!🌼 This pretty card is the perfect way to brighten someone's day. Grab your new & old craft…
Pretty Pink Posh - Cherry Blossoms Hello and Happy Tuesday to You! Today for my Try it Out Tuesday Series I am creating a card using the Pretty Pink Posh Cherry Blossoms stamp set. I have had it for a while and thought this was the perfect day to share it with you, Spring is…
Hero Arts "Color Layering Grateful Leaves" Stamp Set Happy Tuesday to You! Today I made another Fall card and wanted to try out using non-traditional fall colors. How about Pinks and a touch of purple:) I love the way this turned out. Different, Pretty and Elegant. Looks as though you spent hours creating it when…
Blooming Garden Hello and Happy Tuesday Crafty Friends! Today I am sharing a floral just because card that would be great for sending some just because love:) This is the Penny Black - Blooming Garden Stamp set. I used a few FSJ Stamps for the sentiment and the background. The sentiment stamp is the FSJ…
Indoor Gardening- DIY Hydroponic Jar Planter PART TWO. Credit: sow.and.dipity
Try it out and let us know in the comments how it went! You'll save a ton!
Two Monkey Valentine's Day Cards Hello and Happy Tuesday Crafty friends! Today I created a wild Valentines day card with the Monkey Die Set by Elizabeth Craft Designs🙂 I love these cute little monkeys!! I created two valentines with the same dies, just mixed it up a bit:) Today's project is a fun Valentine Card for…
Doodlebug Pill Better Hello and Happy Tuesday crafty Friends! Today I am sharing a fun Get Well Card. I am featuring a stamp called Pill Better Doodle Stamp. Oh my Goodness!! How cute are the Doodle Stamps!! I love the punny sentiments that would cheer up any one who is under the weather. I also found…
#gym #workout #fitness #shoulder #model Dm for credit
If you are intersted do let me know 😊
