Thinking about doing your first 70.3 race? With this free beginner half ironman training plan, you’ll cross that finish line successfully!
Racing a half-Ironman requires some nutritional planning.
Triatlón en las Olimpíadas de Río 2016. Las reglas básicas del triatlón, el calendario y toda la competición en mundodeportivo.com
A new study of Ironman data shows how weekend warriors can better approach the race.
Unlock your potential with our free, expert-designed training plans for half-distance triathlons, such as IRONMAN 70.3 events. Trusted by 100,000+ athletes.
Top 10 triathlon motivation
Gianfranco, a medical student at Oxford University came to Tri Training Harder for coaching after his college offered to help support him in his charitable cause. Read about his learning points throughout his experiences and adventure at IRONMAN Italy.
If you complete at least 85% of our well-built beginner half ironman training plan, you will set yourself up for a successful event.
Meet Sur Pro and Professional Triathlete, Amanda Wendorff.
I was having a conversation with Kyle Kranz, an ultramarathoner and Ironman finisher who works for Skora, a relatively new company in the zero-drop shoe market. (I’ve been running in the Skora Form for the last 100 miles or so.
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Challenging yourself to a full Ironman this year? Go you! Here's a free 36 week Ironman training plan with everything you need to know to rock a 140.6.
What does a training plan six months out from your race look like? Know what to focus on with these five tips.
The goal of this 12-week plan is to prepare you to succeed in an IRONMAN event: 3.8km swim, 180km bike & 42.2km run. We will train in three phases to build your aerobic development, sharpen your top end speed and perform race-specific workouts that will have you ready to succeed on race day. Before you comply with this plan, you must be able to comfortably swim 3km, bike 50km and run 15km. This plan was written and prepared for IRONMAN University by Head Coach, Jason Lentzke. #tria
Libro de entrenamientos que acompañó al número 1 de la revista Triatlón, escrito por Cristina Azanza y editado en Abril de 2011.
A downloadable and fully customizable training plan for a 70.3 ironman triathlon race.
Estas son las marcas más utilizadas por los PROS de la larga distancia, se puede ver cada uno de ellos con sus marcas a las cuales se deben por ser patrocinados por estas mismas, el ejemplo lo he cogido por el ultimo Ironman de Hawaii, el orden que he puesto es el de llegada de los 15 primeros. Se ve también el tiempo persornal de cada uno de ellos en le maratón. 1. Chris McCormack Australia tiempo maratón ironman: 2:43:31 marca de zapatillas: Asics Hyperspeed 2. Andreas Raelert Alemania tiempo maratón ironman: 2:44:25 marca de zapatillas: K-Swiss K-Ruuz 3. Marino Vanhoenacker Belgica tiempo maratón ironman: 2:46:46 marca de zapatillas: Saucony Fastwitch 4. Craig Alexander Australia tiempo maratón ironman: 2:41:59 marca de zapatillas: Newton Distancia S 5. Raynard Tissink Sudáfrica tiempo maratón ironman: 2:52:44 marca de zapatillas: Puma Concinity-4 6. Timo Bracht Alemania tiempo maratón ironman: 2:53:18 marca de zapatillas: Saucony Fastwitch 7. Eneko Llanos España tiempo maratón ironman: 2:47:03 marca de zapatillas: Avia AVI-Bolt II 8. Dirk Bockel Luxemburgo tiempo maratón ironman: 2:52:02 marca de zapatillas: K-Swiss K-Ruuz 9. Pete Jacobs Australia tiempo maratón ironman: 2:41:06 tiempo más rápido en la maratón de Hawaii 2010 marca de zapatillas: Adidas Adizero Boston 10. Faris Al-Sultan Alemania tiempo maratón ironman: 2:55:28 marca de zapatillas: Adidas Adizero Tempo 11. Chris Lieto USA tiempo maratón ironman: 3:06:00 marca de zapatillas: K-Swiss Blade-Quickie Light 12. Maik Twelsiek Alemania tiempo maratón ironman: 3:04:38 marca de zapatillas: Saucony Fastwitch 13. Michael Weiss Austria tiempo maratón ironman: 3:00:34 marca de zapatillas: Nike LunaRacer 2 14. Frederik Van Lierde Belgica tiempo maratón ironman: 2:56:27 marca de zapatillas: Nike Lunar Elite 15. Ronnie Schildknecht Suiza tiempo maratón ironman: 2:57:21 marca de zapatillas: Puma Concinnity Fuente:Gonzalo Sánches.net
Cycling is the sport that can easily be picked up as an adult. Proper technique can save you energy and ultimately get you better performances.
El español Eneko Llanos ha conquistado este domingo el Ironman de Melbourne (Australia), una prueba...
With modest and regular effort, you can accomplish things you may never have dreamed of. The triathlon community is filled with a wide range of people, all of whom just get out there and do it. You can build tremendous camaraderie and...
Conoce más sobre Jordi Montraveta renuncia al Mundial IRONMAN de Kona en Triatlón Noticias
