One of the coolest skills I learned while in Girl Scouts was lashing. With some sticks and rope, I can lash together just about anything! And that all stems from the ability to tie basic knots. Knot tying is an essential skill that most kids learn in scouts. These Knot tying practice sticks are great […]
redraw of this amazing scene thanks to @moonknightstarrs for the screencap :)
Train Railroad Tracks Wall Decal Sticker. Boy's Bedroom Wall Decor. Train Station Theme Decor. Playroom Wall Decor. Nursery Decor. #5248 Brighten up any kid's room with these fun train tracks wall decal sticker. Custom Sizes Available: *All sizes are available, so if you need a bigger or smaller size decal, let us know before you purchase. Additional fees for larger size cuts may apply. *Some decals may come in multiple pieces due to the size of the design. *Our decals can be positioned indoors or outdoors. How to Apply Decal: *Instructions are provided with each decal *This is the fun part! No tools needed. Decals can be applied within minutes. *Some decals may come in multiple pieces due to the size of the design. *Can be applied using a credit card or any plastic squeegee scraper to smooth out the decal onto the wall.� Will this Work on my Walls? *Our decals can be applied on most flat surfaces, including slightly textured walls, interior & exterior walls, mirrors, or any smooth surface. *You can test this by applying a regular sticker on your wall, and if it sticks than our wall decals should work on your walls. Do not apply StickerBrand wall decals to freshly painted walls for 2 weeks or until your wall paint is fully cured. *Zero VOC or Low VOC (volatile organic compound) paint chemicals can take 6 weeks to fully cured. *These decals are removable but not reusable.
If you're a parent, you know that kids love them some wooden tracks. I'm serious. Kids could would totally spend hours whining about tracks and then, when they get them, refuse to play with them. That's why I love Ikea's wooden train set which costs like $10 and can make a few nice configurations. But how many configurations can you make? According to this dude you can make nine permutations, shown above. In fact, with four extra curved pieces you could create 130 permutations which is quite a treat.
Runners have a reputation that they hate to lift weights. If they are going to break a sweat, they'd rather be running. Plus, they fear that lifting weights may make them bulky and slow them down. But recent studies show that runners who lift weights can run faster and longer—and it doesn’t make them bulk up. However, you've got to combine running and weightlifting in the right way.
You can learn a great deal by measuring your resting heart rate (RHR) and it can tell you about your fitness level and life expectancy.
2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE
If you just got hired to lead a new team or just want to boost morality, trust, and loyalty in the group, here are the 10 best ice breaker activities you can use in your meetings, trainings, or team building sesseions.
A few lifestyle changes could mean all the difference.
I was recently asked to offer some advice about correcting for those tricky sound errors — lisps and lateralized productions of the sibilants /s/, /z/, /sh/ and /ch/. If you are an SLP, you …
It has been such a busy couple of weeks collecting baseline data on my students, attending new staff trainings, organizing files, and co...
Commercial tomato growers use the string method to train their tomatoes. It takes less space is healthier for the tomato and easy for the home grower too.
A simple, crustless meat and cheese dish that makes a wonderful main dish supper.
French Bulldog potty training isn't a piece of cake. Guidelines are strict, but only then will you have a potty-trained French Bulldog.
CUTE & CLASSIC Our classic design, with cross-back straps & high cut legs for the ultimate speed-efficient swimsuit. All of our Karma® swimsuits are sustainably made using recycled yarn & ocean plastic.
Introducing the Lexi, our newest and most advanced addition to the training swimwear collection! Engineered with a sleek rounded neckline to enhance your swimming efficiency and featuring a slender cut to ensure minimal tan lines. The adjustable tie-straps allow for a personalized fit, whether yo...
We’ve all turned up to the gym, short on time and motivation, only to find every piece of equipment we need for our workout isn’t free. All the dumbbells are gone, the cable machine is in use and all of the gym’s barbells are either laying across the back of the gym floor’s loudest grunter […]
These compound exercises call for using dumbbells in creative ways. Put them together for a one-stop cardio and strength dumbbell workout.
Portia & Scarlett Romina Gown. Romina is a beautifully fitted full length gown, featuring a sophisticated bust line and feather straps. Finished with a small train.
In this guide, I'm going to break down everything you need to know to break the sub 4 hour marathon pace mark in your next race, and include our free training plan. After running several
Electronics for beginners is a topic I love! With these steps, you'll be well on your way to building whatever gadget you're dreaming about.
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Torch calories while strengthening your entire body with this killer kettlebell workout. The 7 best kettlebell exercises for women at home!
