Body positivity is about accepting and loving oneself as we are, regardless of shape, size, or appearance. Discover how East Asian Medicine...
There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.
The many branches of Traditional Chinese Medicine, TCM, include therapies of herbal medicine, acupuncture, cupping, and many other techniques including body therapies. All of these therapies all br…
In Traditional Chinese Medicine (TCM), our organs may have a different meaning from what we typically understand in Western medicine.
Did you know that your tongue can serve as a window to your health?Tongue...
If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite Traditional Chinese Medicine health tips.
Experience the harmony of Yin and Yang in your life. Learn simple steps to achieve balance Yin Yang for a more harmonious lifestyle.
To further improve the diagnosis and treatment of COVID-19, the National Health Commission of People's Republic of China and the National Administration of Traditional Chinese Medicine convened a gro...
Yang deficiency people almost always feel cold and feel weak in windy conditions. They are also at greater risk for illness and disease.
Traditional Chinese Medicine (TCM) focuses on the human being as a whole with all circumstances of life. He is healthy when the two opposing poles Yin and Yang are in balance.
Improve organ function and balance the body's natural fat-controlling hormones with these 5 tips from Chinese Medicine.
Love your liver, body and mind with these simple free Eastern Medicine self-care tips and meal plans. Be the healthier and happier you!
This pear soup dessert traces back thousands of years for its skin nurturing properties. According to Chinese medicine, certain foods have the ability to affect the balance of energy to help fight acne and moisten the skin. This pear herbal soup is perfect for keeping skin glowing and clear, especia
✦ TCM Pulse Chart Poster, Traditional Chinese Medicine Pulse Reading Art Chart, TCM Practitioner, Acupuncture Poster Decor, Office Art Medical, Alternate Medicine, Holistic ✦ This is a TCM pulse diagnosis chart with basic hand position used for analysis of vata pitta and kapha pulse using three fingers. It is a perfect way to decorate your chinese medicine practice , home office. It is great for self study as well as an excellent gift for those who are studying alternative medicine or TCM studies. It will also suite great for an Chinese medicine or accupunctioner practitioner or physician *MEGA OFFER* Buy 3 Get 15% Off : Use Coupon Code BUY3GET15 Buy 5 Get 25% Off : Use Coupon Code BUY5GET25 Buy 10 Get 40% Off : Use Coupon Code BUY10GET40 ✦ What Is It? ✦ It is a printable or a digital download file which you can instantly download and print. It will be in pdf format for good quality. ✦ What Sizes You Will Get? ✦ 2:3 Ratio: - 24 X 36 Inches You can easily resize these to 6"x9" | 8"x12" | 10"x15" | 12"x18" | 16"x24" 3:4 Ratio: - 18 X 24 Inches You can easily resize these to : 6"x8" | 9"x12" | 12"x16" | 15"x20" 4:5 Ratio: - 16 X 20 Inches You can easily resize these to : 4"x5" | 8"x10" | 12"x15 5:7 Ratio: - 5 X 7 Inches US Letter and A4 Sizes also available If you need size altering, you can contact me.
Qi stagnation is seen in people who suffer from chronic depression, anxiety, moodiness, fragile emotions, and insomnia. Change is possible!
The eyes never lie and the face tells all. It is true that the eyes are the window to the soul and according to Traditional Chinese Medicine, the face is the map which decodes the mind, body, and soul's silent language. We’ve all experienced this in some way or another – non-verbal exchanges to others passing by, tired eyes exhibiting a sleepless night, and the basic idea of body language. We all know that the face is, in some way or another, a mirror to the outer world which showcases our inner realm.
Discover traditional Chinese medicine tips for optimal spring wellness. Enhance your health naturally with expert advice from Magnolia Wellness in OC.
Ahhhh breakfast. Many traditions, including the Chinese see it as the most important meal of the day. But I’ve always struggled with a breakfast that a) I don’t get bored of or b) makes me feel good and full. Until I learned about soaking oats..
It's also a great make-ahead lunch or dinner.
Phlegm damp body type people often feel sluggish, easily gain weight, have foggy thinking, or often feel dizzy. Learn how to feel better!
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Feed your spleen and discover the way to health and happiness. Learn about Traditional Chinese Medicine (TCM) and how your food choices affect your health.
Nail health is something I’ve paid close attention to ever since I began studying...
Discover the benefits of Chinese medicine for boosting testosterone levels naturally. Explore effective remedies and lifestyle changes for hormonal balance.
In traditional Chinese medicine, energy is believed to flow through specific pathways of the body known as meridians. This article explains the 12 major meridians and their corresponding roles in your health.
The foods we eat can have a big impact on our skin’s appearance. One way to boost our health and beautify our skin is to incorporate superfoods—those nutrient-packed, healing gifts of nature—into our diets. The following traditional Chinese superfoods are said to increase blood flow, slow aging, calm the inflammation that causes acne, and more. Give them a try to achieve that luminous glow.
The main herb used in Moxibustion is Mugwort – ‘artemsia vulgaris’. It is similar to aconite, ginger, cinnamon, fennel and is rich in protein, hydrogen, potassium, and vitamins. It he…
Description Nighttime Relief Dietary Supplement Vegetarian Gluten Free Relieve-R™ PM helps ease occasional aches, relax the body, and promote sleep without habit-forming actives L-Tetrahydropalmatine eases muscle tension Melatonin supports healthy sleep patterns L-Theanine and GABA support a state of well-being and relaxation White Willow contains salicin, which helps with occasional mild discomforts Angelica is used in Traditional Chinese Medicine for mild discomfort Suggested use Take 2 capsules 30 minutes prior to going to sleep. Other ingredients Hypromellose (vegetable cellulose) and rice bran. No colors, flavors, preservatives, yeast, magnesium stearate, milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, and soy. Warnings May cause drowsiness. Use only as directed. If pregnant, nursing, taking medication, or under medical supervision for any condition, consult a healthcare professional before use. Not intended for children. Keep out of reach of children. Store in a cool, dry place. Tamper evident. Do not use if printed safety seal under cap is broken or missing. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Supplement facts Serving Size: 2 Capsules Servings Per Container: 23 Amount Per Serving %Daily Value* White Willow (Salix alba) Bark Extract (15% [30 mg] salicin) 200 mg ** Angelica (Angelica dahurica) Root Extract 100 mg ** Acetyl-L-Carnitine HCl 100 mg ** L-Theanine 75 mg ** Chamomile (Matricaria recutita) Flower 75 mg ** Lavender (Lavandula angustifolia) Flower 75 mg ** Lemon Balm (Melissa officinalis) Leaf 75 mg ** GABA(gamma-aminobutyric acid) 50 mg ** L-Tetrahydropalmatine (from Corydalis yanhusuo) 50 mg ** Melatonin 1 mg ** **Daily Value not established. Visit manufacturer's website
Face mapping is a holistic tool that has been practiced for centuries. According to the teachings of Traditional Chinese Medicine and Ayurveda, a breakout can offer insights to the root cause of that pesky pimple.