Hi! I'm Marisa I help busy people make nourishing meals doable and delicious. Whether you're interested in cooking nutrient dense food, following the GAPS diet, or making your own skincare and home products, you're in
Searching for the best diet for your family that improves digestion and nutrition while tasting great? Try the traditional diet or Weston A Price Diet!
Some of you have probably heard of the Eat Right for Your Type diet plan. I certainly had and had previously read a lot about it. There are many arguments in favor of it but
We stopped eating a Weston A. Price diet (WAPF) and switched to whole foods plant-based. Here's my review of the WAPF diet and why we started eating WFPB instead! In
Cypriot keftedes are usually made with pork, though some cooks may combine pork with beef. Rest ingredients include grated potato and Cypriot flavors such as mint and cinnamon as well as lemons! If you are on diet, probably this Is not the lightest cypriot dish to cook, since, regardless of the ingredients, keftedes are usually […]
A rich and delicious alternative to tomato sauce that's packed with nutrients and flavor!
This tomato-free AIP ketchup is a nightshade-free alternative to traditional tomato ketchup. It's made without refined sugar and packed with vegetables.
Here are 15 popular and best Bulgarian foods you should try on your next trip to Bulgaria.
This classic gazpacho recipe is a vibrant red-orange and full of traditional Spanish flavor! It's quick to blend up this summer soup.
Learn how to make traditional Shakshuka, an Israeli classic breakfast dish that has deep roots in North-African cultures of Liberia and Tunisia, with this easy recipe.
This is very good served with Hapankaalikeitto (Finnish Sauerkraut Soup). This recipe calls for a rice filling, but other traditional fillings include mashed potatoes, meat, fish, and cheese. Posted for Zaar World Tour 05
Tabouli (also spelled tabbouleh) is a traditional Lebanese salad recipe made with finely chopped parsley, mint, tomatoes, and soaked bulgur wheat. Seasoned with fresh lemon juice and a little bit of olive oil, this quick and easy salad is healthy and so delicious! Perfect with grilled meats or your next mezze platter.
Contents hide 1 Day 1 2 Day 2 3 Day 3 4 Day 4 5 Day 5 6 Day 6 7 Day 7 8 Day 8 9 Day 9 10 Day 10 11 Day 11 12 Day 12 13 Day 14 13.1 Learn how to heal leaky gut While my little girl was drawing, I […]
The best Beef Borscht Soup is made with short ribs, bone broth, beets, and cabbage. Topped with sour cream and fresh dill, this traditional Russian recipe is a great comfort meal for the Fall and Winter seasons!
A traditional Mediterranean dish from Corsica.
Tabouli - also spelled Tabbouleh - is a tasty and refreshing Levantine parsley and tomato salad mixed with bulgur, lemon juice, scallions, and olive oil.Serve tabouli as a starter on a platter with other Middle Eastern foods, as a side dish, or make it ahead and bring it to picnics and potlucks.
These vegan lentil bread rolls are protein-packed, deeply satisfying and nutritious. They provide an excellent substitute for conventional bread rolls. Whether you're in search of a gluten-free option or seeking to elevate your bread experience, lentil bread rolls are a delicious and worthwhile addition to your menu.
Discover what to eat in Ireland with this guide to the best Irish foods. Classic and traditional must-try Irish foods for your trip.
Savor the authentic taste of bagels while keeping it keto-friendly with these Perfect Keto Bagels. They're chewy and dense, featuring a tender crust that mimics traditional bagels perfectly! The best part? No yeast or boiling is required. Using almond flour and just a handful of other ingredients, these bagels are simple to make. Follow along with the video below to see how I whip them up in my kitchen!
Spaghetti al Pomodoro is the perfect recipe to highlight juicy, ripe summer tomatoes. This simple, summer pasta dish is fresh and light!
Learn how to make the best traditional Italian pomodoro sauce with canned tomatoes! This homemade tomato sauce is simple to prepare with authentic flavor. Perfect for pasta or as the base in many Mediterranean recipes.
Zabaione (or Zabaglione) is a traditional Italian dessert, similar to custard and often served alongside ‘biscotti’ such as Savoiardi or Amaretti. Zabaione is made with just 3 ingredien…
Soft sourdough dinner rolls that can be used in a variety of ways. This recipe is a true sourdough recipe and also egg free.
