Unveil your radiant transformation with this guide on how to glow up after leaving toxic relationships.
In this article, we will talk about four examples of gaslighting, the typical phrases of manipulators, and how to respond.
Learning everything there is to know about narcissism won't help you stop attracting narcissists. But, these two things will.
After 12 years of working with thousands of amazing women as a relationship coach, I’ve witnessed the secret male obsession to be the key to a man’s heart. Because once you understand it, you’ll be…
Narcissists subtly chip away at your identity until you don’t recognize yourself anymore. Here’s what you need to know about healing from identity loss.
Wondering why narcissists lie so much? Here are 10 reasons why Narcissists pathologically lie, the signs of a lying narcissist...
Overcoming CoDependency was one of the hardest things I have ever done...It's even hard to realize that in doing this, we are cutting our needs
Trauma bonding refers to the tendency of being loyal to someone who is toxic and destructive & the more they abuse you, the more you seek their love & respect.
Advice for people who are seekig to change their abusive relationship for the better. It crutial that both partners fully commit to saving the relationship.
Complex PTSD, first coined in the 90s, generally refers to PTSD (post-traumatic stress disorder) with additional symptoms.
creating writing/journalism and podcasts
The cycle of emotional abuse is integral in our understanding of how emotional abuse masks itself. I urge you to read on and learn more about my knowledge as I guide you through my own experience.
I have made a collection of more than 50 gaslighting phrases that narcissists say directly to people who have been in relationships with narcissists or have a narcissistic parent. This is real life with a
A toxic mother-in-law is a soul-sucking parasite that feeds on your misery. These are the 14 tell-tale signs.
Narcissists are experts at gaslighting and emotional damage. These 11 rules will help you know how to deal with a narcissist.
Are you feeling emotionally manipulated and controlled in your most intimate relationships, reacting in a harmful and destructive way? Do moments of self-doubt, regret, and hurt seem to linger long after every interaction? If so, reactive abuse might be at play. Reactive abuse triggers our concealed insecurities, subconscious childhood trauma, or rooted attachment issues. We
Here are 12 differences between toxic & healthy BPD relationships. Can you have a healthy relationship with borderline personality disorder?
Having toxic siblings is like any toxic relationship: You leave each interaction feeling worse than before. Experts explain the signs to look out for.
Describes physical, sexual, verbal and emotional abuse. Gives examples.
The Gray Rock Method is a way to communicate with an abusive/ manipulative/ gaslighting person that focuses on disengagement.
Before getting into a relationship, it’s vital to determine your relationship deal breakers to avoid becoming the target of these types of abuse.
