When I started in the architecture school at USC, computer aided design (CAD) was just beginning to be introduced into the curriculum. Hand-drawing and drafting was still king and I had one class in drawing plans on the computer (which we saved on giant floppy zip disks). It wasn

This colourful Benefits of Coaching infographic offers 8 ways a coach can help you live your best life! Created for you to share with your audience and on social media.

Engage your teletherapy students with these interactive activities. From Boom Cards to PDF annotation, keep your virtual speech therapy sessions focused and fun!

What is Worldbuilding? Worldbuilding is how we create an Alternate World for our story where the AVATARS interact and the story events unfold. It is the

Self-esteem worksheets are an effective tool for individuals seeking to improve their self-confidence and develop a positive self-image. These printable resources provide a structured and guided approach to exploring one's own values, strengths, and emotions, helping individuals gain a better understanding of themselves and their own worth. Whether you are a therapist looking for additional resources for your clients or an individual on a journey of self-discovery, self-esteem worksheets can be a valuable asset in your personal growth journey.

Window of Tolerance reimagined as an emotion wheel A therapist-designed resource for understanding emotional regulation. Learning about fight, flight, fawn, and freeze can be helpful, but learning how these responses manifest in our particular bodies

Are you looking for the top Virtual Assistant tools to run your business? In this post, I'm sharing over 50 Virtual Assistant tools that you can start using in your business right away. And the best part--most of them are free! If you haven't met me yet, my name is Abbey Ashley, the founder of

Agile, Kanban, Lean, Six Sigma and Waterfall are common Project Management Methodologies used by project teams to deliver projects.

Empathy is a term used loosely. It isn't just being emotional. Empathy is like a superpower. Read about how it REALLY feels to be an empath.

Over the last few years, I have experimented with many content writing tools -- Some ended up helping me immensely, others were just a waste of my time.

In 1829, a Belgian physicist devised a form of animation that is akin to our modern-day gifs: a spinning disk patterned with small repeating illustrations, attached to a handle that allowed it to spin and 'animate' the imagery. Due to the rapid progression of technology, phenakistoscopes' popularity lasted only a couple of years, yet they yielded wondrously beautiful moments in time and perhaps, a glimpse of the future. Check out these big ones, that somehow set a fine tone for a weekend... Some are rather modernist... ...Some border on psychedelic... This one has the curious effect of feeling the world turning...

If you've never picked up anything but a 12 inch ruler in your life, seeing the kind of rulers there are for pattern making can be jarring. There's a funny

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy modality: a way therapists provide trauma-informed care for clients who have previously experienced distressing events. If you’re considering seeking EMDR, we’ve answered your questions.

As an intuitive business owner, I leverage some essential tools to serve my audience, create content, and protect my own energy. In this post, I am giving you a behind-the-scenes look at these powerful tools and modalities. Are you a conscious entrepreneur?If you have found your way here, it likely means that you lead — or

Scoliosis exercise helps improve the posture and strength of your back muscles which eases lower back pain. Here we have 10 such effective stretching exercises.

For social media graphics, there are few programs that come close to Photoshop. To get started here are 5 brilliant Photoshop tutorials for beginners.

If you want to use social media to grow your business, but are a little stumped with what to do and when, this social media cheat sheet is for you!

Scan receipts to Excel by using the Data From Picture tool. All you need is a smartphone or tablet to scan and convert printed data into Excel. Take a look!

A guide to the best free home and interior design tools, apps and software for your next renovation which are readily available and user friendly.

Adoption days are happy and exciting days. Our family has had 2 awesome, amazing adoption days. Each day was meaningful and special – no less incredible than each of the days I gave birth to my biological children. Do you ever wonder what life is like after the excitement of adoption day is over andContinue Reading

Author’s Note: This article was written over 60 hours with love and care using the blockbuster mental model. If you like my writing style, and you want to create high-quality viral content using the…

Do you currently use discovery sessions (sometimes called discovery calls or discovery meetings) to meet new clients and understand whether or not you’ll be a good fit to work together? On the other hand, a coaching discovery session is NOT: A free coaching session Free time for potential clients to pick your brain The first step of a coaching program It’s up to you to run your discovery meeting, to make sure that you are in control.

If you are a new blogger or have been blogging for a while... Then you may have made some mistakes at some point or another. And if we're being honest here, I have made them

Drama Triangle--The model describes three unconscious and habitual behavioral habits as “roles” which people often play in relationships.

Topstitching adds a professional-looking finish to any sewing project, and it’s simple to do if you use the right tools and techniques. Use the information and topstitching tips in this comprehensive guide to help your topstitching look top-notch every time.

Two pathways in the brain converging at the amygdala regulate the anxiety and depression that often accompanies chronic pain, suggests research in male rats. One of these pathways may represent a top-down mechanism that controls negative emotion under stress.

Get 190+ of the best tools for bloggers here. That will help you create a successful and profitable blog, even

10 of the best free online interior design room planning tools to use when redesigning a room or changing the layout of a room, including 2D and 3D options.

How to delete Pinterest pins, my case study and how it has helped me improve the repin rates on some of my Pinterest boards.

Balance is the key when it comes to hormones like estrogen. Learn more about its importance and 21 estrogen rich foods that you should include in your diet.

Hi! I am Sophie! I am an autoimmune warrior, foodie, recipe developer, and photographer. I have been using the Autoimmune Protocol (AIP) since 2012 to live well with my autoimmune condition and put my Hashimoto’s into remission. Since then, I have reintroduced some foods into my diet, of course, and I continue to follow a...

Domestic violence has long been a “private” or “family” problem; however, it has only recently become identified as a social problem and a public health problem. Beginning in the 1970s, domestic v…

Many aspects of cosplay are time consuming, but if you find yourself performing similar tasks over and over again as you work, it’s a good idea to take a moment to see if you can do anything …