A list of cognitive behavioral therapy techniques, CBT interventions & more.

Occam’s Razor is a problem-solving principle arguing that simplicity is better than complexity. Here's how you can apply this principle in UX design.

A veteran PBL instructional coach shares 6 skills teachers need to coach students effectively.

For strategists interested in planning tools used in the field of brand and communication strategy. It's about practical planning techniques and the concepts that guide a brand strategist's thinking.

The other day, as I was surfing through pictures of medieval torture devices (don't ask), I kept noticing that many such tools were invented by, or at least used in, the Spanish Inquisition.

Character Workbook with 100+ Unique Pages. Available globally. Instant download.

Download our free 28 page Coronavirus Anxiety Workbook containing tools and techniques to help you deal with stress and anxiety.

Emotional Freedom Technique, an alternate treatment to anxiety, stress and physical pain based on the blend of Acupuncture and Mind-Body Medicine.

Top 7 techniques to become a Better Leader. From goal setting to effective delegation, here are the tools you need: 1) WOOP Model: Helps leaders set and… | 79 comments on LinkedIn

Problem: I would love to study poetry with my class but I'm not sure how to go about it. Solution: Read on! Here is a way to structure a week-long study of poetry: Preparation -

Skin a dead animal. Smash its leg bone into a blade. And use its tendons to tie that blade to a handle. Sound gruesome? That's how you'd make a knife in the wild.

What does your tongue say about your health? Did you know that your tongue is a mirror image of what is going on inside your body? According to Ayurvedic studies, your tongue is a map of all your or…

A list of cognitive behavioral therapy techniques, CBT interventions & more.

Word confusion...it's funny in this comic but the truth is it really can impact a reader's ability to comprehend. Strong readers ar...

Chronic anxiety can interfere with your quality of life and can also have serious consequences on your physical health. Read on to learn more about the major effects anxiety has on your body.

Learning how to create tension in writing is important whatever your genre. Read more on writing a page-turning novel.

In the post we give a free mini issue of the magazine away. The article is written by Dr. Michael McManmon, Founder, College Internship Program (CIP) about techniques for young adults with Asperger’s Syndrome. Young adults with Asperger’s Syndrome often feel overwhelmed by their first attempts at independent living. Attending college, making friends, and learning […]

What is narrative therapy? Find its approach, examples & key concepts.

from www.bbc.co.uk/schools/gcsebitesize/design/systemscontrol/...

At some point a math student needs to move from learning algebra to doing algebra. Many techniques that students learn are designed to facilitate a person’s understanding and remembrance of …

These effective de-escalation strategies help parents, or caregivers, defuse meltdowns & outbursts in children. These de-escalation strategies will....

This article goes over instructions for 11 breathing exercises for stress, anxiety and PTSD and includes a printable PDF handout with instructions for 10 breathing exercises all on one page.

Worksheets are an effective and practical tool for individuals seeking to enhance their understanding of certain subjects or entities. Specifically designed to guide and stimulate personal discovery, worksheets offer a structured approach to organizing thoughts and exploring specific topics. If you are interested in exploring deep-rooted beliefs, emotions, and behaviors, worksheets can provide a valuable avenue to delve into the principles of Rational Emotive Therapy (RET).

Be a better facilitator

A list of cognitive behavioral therapy techniques, CBT interventions & more.

As a health and fitness professional, it can be a challenge to get your clients to open up about the difficulties they face in making lasting behavior change. Motivational interviewing, however, can be an effective communication strategy for exploring the ambivalence your clients may feel about making healthy changes in their lives. From asking open-ended questions to affirming your clients’ responses, learn how to use this powerful technique with your clients.

Having the right tools and knowing how to apply them to your Six Sigma projects will help you produce accurate, acceptable, and reusable outcomes. Here’s an ove