traditional umbrella tattoo design
In moments of weakness, I turn to my Emergency Teacher Toolkit (aka my reset button). These might be small items to many, but they’ve helped me.
Activities for Even Superheroes Have Bad Days to use in classroom guidance lessons, small group counseling or individual counseling to help your students find superhero behaviors to choose even when they're having a bad day!
Oh, the luteal phase …it gets such a bad rap! But it doesn’t have to 🤪 This is the phase that begins the day after ovulation. A healthy luteal phase is at least 10 days and usually lasts around 14 days. During this phase of the cycle, progesterone takes over and estrogen dips. On […]
Creating a self-care toolkit means that you have access to everything you need to help you recharge. Here are ideas to help you build yours.
Is pain self management your first choice, or last resort? The Pain Toolkit by author Pete Moore, helps people all over the world self manage persistent pain.
Creating a mental health checklist for each day can help us generate motivation and move into our day with a sense of purpose- in fact, like many rituals, it
Positive coping skills can be so helpful when you are having a bad day or mood. Check out this list of 50 positive coping skills for anxiety and stress.
Use these tips to make those bad mental health days a little better. Whether you are experiencing anxiety or depression, these tips and tools can help you.
Having a stressful day? Positive affirmations for stressful days are a tool you can use to bring peace and calm to your day.
Oh, the luteal phase …it gets such a bad rap! But it doesn’t have to 🤪 This is the phase that begins the day after ovulation. A healthy luteal phase is at least 10 days and usually lasts around 14 days. During this phase of the cycle, progesterone takes over and estrogen dips. On […]
When you’re having a bad day at work, your mind spirals into all sad things. It’s like someone dimmed the light around you and everything appears dark and gloomy. You’re more likely to lose your nerve or react poorly to even minor inconveniences. Healthy disagreements turn into personal attacks. Minor conflicts into major issues. While it is difficult for you to look for the bright side of things when your mind is stuffed with negativity, there are specific things you must do to prevent a bad day from turning into a bad week.
Lev Vygotsky's theory of child development, known as the sociocultural theory, emphasizes the importance of social interaction and cultural context in learning and cognitive development. Vygotsky proposed the concept of the Zone of Proximal Development (ZPD), which is the gap between what a child can do independently and what they can achieve with guidance from a more knowledgeable person. He believed learning happens within this zone. Additionally, Vygotsky emphasized the importance of language in cognitive development, asserting that language is not just a tool for communication, but also a means of shaping thought. He argued that learning is a social process, and cognitive development is largely a result of social interactions. This perspective contrasts with Jean Piaget's theory, which suggests that cognitive development primarily comes from individual explorations.
Bad Day? This Will Help Put It In Perspective
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On a good day, it is easy to give thanks to God but it's not the same for bad days. This thanksgiving bible study toolkit is meant to help you make gratitude a habit and practice gratitude even when times are hard.
Click to find out all of my favorite items that I keep in my self-care kit. Simple tools that relax, ground, recharge and inspire.
This circle of control activity teaches students the difference between what is inside their control and what is outside of their control.
The view from a high (or higher) vantage point has long been linked with strategic thinking and action. While often used in a military context, there is also a long tradition of symbolically linkin…
Cause and effect activities and teaching ideas with FREE student printables to use with Alexander and the Terrible, Horrible, No Good, Very Bad Day.
Knowledge is power.. but only if you use it! You can do it
Motivational Mondays: Stop Beating Yourself Up for Being 'Bad' Did you have an AWESOME weekend? I got a
