Recetas fáciles con tofu, saladas y postres dulces. Cómo cocinar tofu y hacer comidas saludables con este alimento, del que te contamos sus propiedades y beneficios.

This Tofu Parmesan Bake has layers of pressed tofu with spinach, cheese and marinara sauce for the perfect comfort food dinner. Vegan Parmigiana Nutfree. Gluten-free option

These Middle Eastern tofu kebabs are my new favourite quick and easy week day dinner. They're ready in no time and you can enjoy leftovers as a nutritious and protein packed snack!

Bake NOT fried. Simple NOT complicated. Flavorful NOT bland. Budget friendly NOT expensive. Crispy NOT greasy. I guess I just described this Baked Panko Crusted Tofu. I cannot be more excited to sh…

Slices of firm tofu, coated in a flavourful batter and dipped in seasoned breadcrumbs, then fried or baked to crispy golden perfection.

Mmmm this tasty Korean tofu is perfect when making up grain bowls. I served it over jasmine rice and accompanied by pan seared baby bok choy and vegan kimchee then sprinkled with sesame seeds and chopped scallions. Easy peasy and oh so delish.

This sauce is absolutely amazing! You just want to dip the tofu in that sauce and enjoy it fully.

These Middle Eastern tofu kebabs are my new favourite quick and easy week day dinner. They're ready in no time and you can enjoy leftovers as a nutritious and protein packed snack!

Heute aus der Reihe „Lustige Abenteuer mit Seitan und Jörg“: Veganer Leberkäse. Aus Seitan, Tofu und jeder Menge Gewürzen. Plant-based-LKW, here we come!

Wonderfully crispy and salty-smoky-slightly sweet, this vegetarian and vegan tofu bacon recipe hits all the right notes. And it cooks up in only 10 minutes!

This Teriyaki Tofu Katsu are slabs of tofu coated in breadcrumbs and cooked until golden brown and crisp. Served over steamed short grain rice then topped off with homemade teriyaki sauce. Finished off with some togarashi or Japanese seven spice blend.

This spicy tofu is juicy, crispy on the outside, soft on the inside, and tastes meaty even though it's totally vegetarian. It also has over 5 million views on YouTube and is a favorite in households around the world. Who says tofu is boring?? : )

This crispy Shredded Tofu recipe is not only easy to make but also versatile for a variety of dishes! With just 9 ingredients and the choice of either pan-frying or baking, this shredded tofu recipe guarantees a healthy and protein-packed addition to your meals.

Vegan? Check. Tofu? Check. Delicious? Check!! Wondering what to do with that tofu you bought? You gotta "check" out this list of 100+ vegan tofu recipes!

Learn how to make the best Crispy Tofu with this easy and yummy recipe! Made with only 3 ingredients, this Tofu is Vegan, Gluten-Free, and Oil-Free.

Learn to make 4 easy and delicious tofu marinades. Each marinade is less than 10 ingredients, but still packs in a lot of flavor! Save the marinades to create sauces to enjoy your tofu with.

My Mind-Blowing Red Lentil Tofu will rock your world! It is soy-free, high protein, super-easy, versatile, and made with 1 ingredient (plus water, & optional salt).A reminder about not republishing: Do not republish this, my original recipe, on other websites or outlets. This was developed, entirely, in my kitchen (i.e., it is not a variation of another red lentil tofu recipe and the process is unique). Please see my recipe sharing policy for details. ? If you ADAPT my recipe, please give proper credit and provide a link to this, the original recipe.

Freezing tofu gives it a meaty, chewy texture that beautifully mimics chicken. We’re sharing our best tofu tips, tricks, and marinades.