TONE FROM HEAD-TO-TOE! GET READY #TIUTEAM! Today's NEW Band Workout delivers amazing results. Thanks to the resistance bands (from your TIU BUNDLE!) we're targeting every muscle group for super-powered sculpting! OH YES... you're going to feel the burn, babe! You'll be toning PLUS getting that heart rate up, meaning this routine gives you cardio benefits to boot! TRANSLATION: Major calorie burn! Get those Tone It Up resistance bands ready. This fabulous fitness tool offers infinite possibilities for toning. And they happen to be perfect for traveling... just toss these babies into your luggage for a quick and easy way to TONE and BURN! MOVE GUIDE Download your PDF Printable HERE! Right Click and select
Brace yourself for a heart pumping, metabolism loving, sweat drenching, high intensity, bikini craving, calorie blasting, 'I have crazy trainers' workout that will leave you GLOWING! Oh hot damn, babes. Today's brand NEW HIIT routine is monumental. We told you were turning up the heat, and this new routine will not disappoint! Get ready for a sweat session that tones, sculpts and blasts major calories! If you want to get the most out of your workouts, in the shortest amount, this routine will HIIT that sweet spot. HIIT or High Intensity Interval Training is a fat burning approach that WORKS, which is why we absolutely LOVE it. We designed this routine to alternate between TOTAL body sculpting moves and heart pumpin' cardio, giving your sexy body just what it needs to feel & look amazing come summer. Don't be surprised if you also discover a few new moves to break out on the dance floor ;) Watch on YouTube HERE! Download your on-the-go PRINTABLE HERE! Just Right CLICK and Select
In this article, we've curated 20 gorgeous small bathroom design inspirations that prove that size is no limitation when it comes to creating a stunning and
Sendang Gile and Tiu Kelep Waterfall are 2 epic waterfalls in Senaru, Lombok. Learn how to get here via a little-known cave path + secret viewpoint.
Sendang Gile and Tiu Kelep Waterfall are 2 epic waterfalls in Senaru, Lombok. Learn how to get here via a little-known cave path + secret viewpoint.
Epic list of some of the best and off-the-beaten-path waterfalls on Lombok! Discover rainforest icons and some quiet hidden gem cascades!
