Abuse is not always straightforward and in-your-face, however, quiet verbal abuse can have the same impact on your psych nevertheless, maybe even more.
Learn when to cut back lilacs for optimal growth and beautiful blooms. The best time to trim lilacs to promote healthy growth.
Teach kindergarten and first grade students how to take care of classroom and library book with my new post about teaching book care rules!
Music class is an active, engaging, and joyful experience! This is especially true when our musical activities are grounded in creative and intentional teaching strategies. One of the most important teaching strategies has to do with teaching the difference between steady beat and the rhythm of
When you plan a detox, two things are always discouraging - the amount of time it takes for the plan to work, and the hunger pangs that follow the detox/diet program. But, looking at the bright side, they
Are you trying to get rid of your upper arm flab fat? These arm toning exercises will help you get rid of those flabby arms.
The right tennis elbow exercises can relieve the pain and help rebuild the strength around your elbow tendons. Read to know the 15 exercises and how to do them.
Experience fast sciatica relief in 8 minutes with these simple techniques. Get effective, quick solutions for your sciatic pain today.
Are you trying to get rid of your upper arm flab fat? These arm toning exercises will help you get rid of those flabby arms.
What Are Hashimoto's Flare-Ups? https://youtu.be/L6Gvhvh-IkQ You might think of Hashimoto's as a static disease. A disease that causes a set of symptoms that you have to live with for the rest of your life. This
I talk about this all the time but taking control of your life starts by taking control of your time. The biggest part of gaining control of your time is to learn to manage your time efficiently. I…
Ever wonder how to improve your marriage?Take the time to ask these 5 questions to ask your spouse to immediately improve your marriage.
I have never been one to like listening to music while walking outside, so I dove into some podcasts that would keep me entertained and that made me feel like the walk was shorter than it actually …
What can you say instead of "I'm sorry for your loss"? Here are ten alternative (and better) things to say to a grieving friend or family member.
Here are 22 circle time ideas for toddlers and preschoolers that are easy, fun, and perfect for social development!
Are you looking for a low-impact workout that can help you build strength, improve flexibility, and enhance your overall well-being? Look no further than Pilates! This incredible exercise method, developed by Joseph Pilates in the early 20th century, has been gaining popularity among fitness enthusiasts for decades.Pilates is known for its ability to strengthen your core, improve posture, and increase body awareness. It's a fantastic way to challenge your muscles without putting excessive strain
I'm guessing everyone has come across an Ikea hack at some point in their lives. Even Ikea have been known to suggest hacks of their products in-store
Do you have deeply cracked heels ? So don't worry, here are some home remedies to permanently fix cracked heels overnight . ...
"Who am I?" I wonder if you ever ask yourself. This post contains 31 self-discovery journal prompts to help you know who you truly are.
This article shows you how to lose weight in your thighs. Get rid of that extra fat and tone your thigh muscles with these 6 amazing workouts and diet tips.
These 12 time wasting habits are holding you back! Don’t worry- each habit also includes solutions for addressing each time wasting habit.
Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
Are you trying to get rid of your upper arm flab fat? These arm toning exercises will help you get rid of those flabby arms.
By the end of this post you’ll be throwing procrastination out the window, getting more done in less time and no longer feeling stressed and busy without anything to show for it. The introduction to time management and productivity that you never knew you needed (even if you're a productivity pro!)
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
This is a full guide on how to reset your life to help you start a new life and take control of your life!
A monthly reset is a chance to start over and give yourself a new focus for the new month. Here are 10 tasks for a successful monthly reset!
Stop wasting multiple hours of your day looking at screens. Here's a list of 26 things to do at night instead of watching TV.
Open when letters for boyfriend / girlfriend / wife / husband, for your best friend, for your child, mom or dad, for ANYONE! PLUS an example letter that you can use as inspiration.
Here are my must known tips for visiting the popular town of Sintra. These useful Sintra tips will help you have an efficient visit and avoid making mistakes. Beautiful Sintra Portugal is the most popular day trip from Lisbon. But the town is pure chaos. You need a clear strategy and plan of attack to make the most of your time in Sintra.
45 free online classes you can take (and finish) by the end of this year
Foods to avoid and eat for managing Hashimoto's disease. Support symptom relief and thyroid health with an optimized diet.
Selfies showing a double chin? These are a few of the BEST double chin exercises that work to tighten the neck, chin and jawline.
Do you have trouble falling asleep at night because your mind is racing? Stressing, worrying, and overthinking about your day, your life, and all that you have to do? Well I have a simple trick that you can use to help you fall asleep fast and peacefully that works every time!
Have a ton of empty journals lying around? Put them to use! You can use a blank notebook to bullet journal, track your habits, plan your life, or do just about anything!
Nordstrom Anniversary Sale: Fall 2024 Picks, What To Wear in Fall 2024 Over 50
By the end of this post you’ll be throwing procrastination out the window, getting more done in less time and no longer feeling stressed and busy without anything to show for it. The introduction to time management and productivity that you never knew you needed (even if you're a productivity pro!)
This time those pesky love handles are gonna go down for good. Do these 7 killer exercises to get rid of love handles permanently!
Stay Accountable Having a friend, partner, or family member to hold you accountable is so helpful in grad school– in particular, I recommend having someone in your program that you can do hom…
Say goodbye to those teacher blues! Boost the morale in your school with this list of ideas that are sure to bring some smiles!
