Discover 7 beginner drawing exercises to improve your drawing skill today! From hatching, lines to basic forms, see radical improvements!

It's time to improve the look of your old deck. Find out how to remove peeling paint from a deck in this guide.

Reading Time: 8 minutes When I use the word scoliosis you probably think of a teenage girl stuck in a brace for days on end. Or maybe you think of a little old lady slumped over, slowly pushing her Read more…

10-20-30 training is an interval training method that can be used by runners to improve 5K performance! Here's research and workout description ...

Download this Free Vector about Productivity improvement boosting isometric infographics with tips for time management concentration on goals coffee and estimates vector illustration, and discover more than 15 Million Professional Graphic Resources on Freepik

A few of my tiles broke and I wanted to come up with an easy and affordable fix. I came up with this idea and I thought it worked out pretty well, check it out!…

Learn key executive functioning skills by age, and engaging executive functioning activities to boost development for toddlers, kids, and teens!

Long for clean windows? Learn the eight steps to cleaning windows perfectly, including professional tips on making your own cleaning solution.

Stretching the body’s muscles provides freedom of movement, and also makes you feel good, too. Stretching helps increase flexibility and improves your joint’s range of motion, allowing you to move more freely. Most of us

Paragraph writing is a big challenge for many students. This post includes a step-by-step method to help your students write great paragraphs in no time.

Find out how we are using reflex integration therapy to treat ADHD. My kids are gaining more control over their emotions and improving their focus.

Learn somatic stretching - a mindful practice that focuses on the mind-body connection, relaxation, body awareness, and tension release.

In this article, we’ll cover posture exercises for kids, for several important reasons. Good posture for children is a fundamental aspect of gross motor coordination skills, physical health, and wellness, yet it is often overlooked in childhood. Developing good posture habits early on can have numerous benefits for children, including improved breathing, reduced strain on ... Read more

Master your time management ⏳

Is your house in need of some serious TLC? When you see lots of things that just need a little fix, but have neither the time or the budget to go all out, sometimes you go looking for a simpler solution...We did, anyway. Were we ever surprised to find lots of cool and easy ways

My journey through healing SIBO naturally was not a straight-forward path. Back when my SIBO symptoms of acid reflux and bloating were

These 11 exercises are particularly helpful for getting rid of Dowager's Hump and taking pressure off of your neck and upper back...

Improve your daily productivity and learn the benefits of the four quarters method, plus see how this can be tailored for ADHD Adults.

Doing some of these conditioning drills for kids at sports practices can help them improve their speed, strength, reaction time, and more.

We're back with another guide, and this time we're focusing on presser foot attachments! One of the most important pieces to any sewing machine and project,

Are you dreaming of owning your own home? Take the first steps today to achieve it within one year! Learn the essential tips that will help make it happen with ease.

There are a million things running through someones mind when they are interviewing you. But the number 1 most important and frequent thought is “will this person be a good fit for this role&…

Forget the expensive tools. Check out the easiest way to remove wallpaper. Save your time and your sanity with these easy tips to remove wallpaper!

I am painting again! Our bedroom needed to be updated, and paint is one of the easiest and least expensive ways to change a room or should I say makes the biggest impact. It is not always easy. Do you paint? Do you want to? I have been painting for 30 years. We have owned and painted four houses we lived in (multiple times), three we flipped, two we renovated and helped others paint. I am always learning new tricks, and would like to share with you some tips I have learned along way. One of the hardest parts of painting is getting a straight edge to give it that professional look. When I started to paint I used painters tape all the time. It makes a nice straight edge, but it definitely has its disadvantages. It takes a lot longer to prepare to paint. It costs more than if you didn’t have to use it. The paint sometimes gets under the tape. Then you have to repaint where the paint leaked. If you don’t take the tape off while the paint is still wet, it is harder to remove. I learned how to paint free hand and I do a very good job at it, but I found a way that gives me a perfect edge every time and is really fast and easy. Look how nice the edges look! Every edge is perfect! Read More to find out how to get this edge… I use the edger shown below. I bought my edger several years ago, but while I was in the paint department I thought I would take a picture to show you it only costs $5 and if you clean the pad out well it will last for several jobs. They sell replacement pads also. (Buying tape for each room adds up $$.) Here is a short video of how to paint a perfect edge every time. (Only 3 min. long) Here are several tips you need to know in order to use this edger and get the perfect edge! Don’t get to much paint on the pad. This is the most important! Use a paint tray with the little bumps on it (like the one below). Roll a small amount of paint up onto the bumped area. Dab the paint edger into the paint gently. Keep the rollers clean. Keep a damp rag handy. If you get too much paint on the pad, get excess off by either spreading it on a wall area or if there is really too much, wash, dry, and start over. Don’t leave a thick edge from the back end or a ridge will show when you are done. If you get interrupted for any amount of time put the pad on the paint in the bumped area and then put the whole tray in a kitchen trash bag. I am letting you know all these tips because I learned the hard way and got frustrated several times. This is not hard to do once you know these tips. I have my teens edging for me sometimes. If they can do it, so can you! Be sure to watch the video to see how to use this edger and to see these tips in action. If you follow these tips you will have the perfect edge and this makes painting faster and more enjoyable. Does this make you want to try this edger? This is not a review for this product. This is just something I like to use and I am not getting anything for this. Here are some other favorite project posts you may be interested in: How to Paint Cabinets How to Frame a Bathroom Mirror How to Refinish Basement Stairs Painting an Unfinished Basement How-to add Shelves for added Bathroom Storage Sharon Heasley (Parents of a Dozen) Click “Like” on Facebook now to get more tips! Follow us to get the latest post right in your inbox. Enter your email below now. Enter your email address: Linking up to:

If you sit all day, every day, these moves are for you.

Practical impulse control strategies to assist both you and your child to cope better with this executive skill weakness or improve it.

Free Cursive Copywork Book: Proverbs

Today I am sharing 7 normal things that now seem weird as a minimalist. I wasn't always a minimalist. Thinking about some normal things...

All about thyroid function, how it’s impacted by diet and lifestyle, and plenty of nutrition and lifestyle tips to keep your thyroid healthy.

Having gallbladder attacks? Try these natural remedies to support liver, gallbladder, and digestive health.

Is interrupting a problem in your classroom? It's time to share My Mouth is a Volcano by Julia Cook. These comprehension and vocabulary activities will help guide your students through the book. Students can create a volcano mouth kid craft to share their learning, too!

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

I’m sharing a round up of tips for living with Hashimoto's that have helped me, in hopes that they will improve your quality of life as well.

Have a chatty class? Do your talkative students get louder and louder during small groups until it feels like chaos? Do they talk when you'r...

You know those amazing before and after kitchen remodels? Well this isn't one of them. But it did turn out pretty darn good even if I do...

51 Things you have to try at least once in your lifetime. These are bucket list ideas for things to do before you die. Stop wasting time!

NOTE: This article on amending terrible soil has been updated. It was first written when we lived in hot, arid climate with sandy, rocky soil, so parts will reflect this. We have since moved to N. Idaho, where the soil is wet clay—-completely different. BUT the concepts are pretty much the same for

Running drills are a great way to ramp up your speed and run with excellent form. These drills will help you activate the right muscles for optimum performance.

Remodeling your bathroom but don't want to spend a fortune? Even the most basic bath tub can be expensive. We all want to save money while remodeling. But when you are flipping homes, it's even more crucial to curb costs wherever possible while creating a superior product. My partner, Lance, came u

These five super simple and straightforward techniques are proven to improve writing skill and sophistication. They can be used in both essays and narrative writing.Using The Writing Revolution strategies, this slideshow is full examples to teach each strategy one at a time. These tried and true str...