10% to 20% of the population have this hormone imbalance and it’s called hypothyroidism. Hypothyroidism, what is it? It’s a state of low thyroid function and it’s almost always caused by an autoimmune disease. This
Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.
Every cell in the body depends on thyroid hormones for regulation of their metabolism. So if your thyroid is sick, your entire body will suffer. Learn about the 7 foods that are detrimental to your thyroid and the science behind WHY they're causing thyroid diseases like Hashimoto's and hypothyroidism.
Can you cure your thyroid problem with the use of food? Not exactly, but eating the right foods can provide your body and thyroid with the exact nutrients that your thyroid needs to function. And
Doctors told me healing my hypothyroidism couldn’t be done. Not true! Healing the thyroid naturally is totally possible. I did it and so can you!
Jumpstart Your Thyroid Health: Introducing the 21-Day Hypothyroid Diet Plan. Discover a comprehensive and balanced dietary roadmap designed specifically to support individuals with hypothyroidism. Uncover a variety of nourishing foods and smart eating habits that can positively influence your metabolism, weight management, and overall well-being. Embark on this transformative 21-day journey and revitalize your body and mind as you nurture your thyroid for optimal health.
Do you suspect you may have a thyroid hormonal imbalance? These signs and symptoms are likely when your thyroid is out of balance
A comprehensive guide on how to reverse your hypothyroidism naturally, and a look at how functional medicine is leading the way.
Thyroid imbalance can have a significant impact on your life. The thyroid diet offers an effective and natural way to manage hypothyroidism and hyperthyroidism.
The thyroid and nasal cavity connection has been well known for a century. The runny nose, postnasal drip, cough, congestion, loss of smell, chronic sinus infections, and sinus headaches of hypothyroidism all make perfect sense.
https://youtu.be/7yitlvu3htQ There's this idea that superfoods are somehow much better than any other food group and should be consumed at all costs. That's not exactly true (1). While thyroid superfoods have tons of benefits, which we
6 Supplements which hurt thyroid in various ways. Including diagnosis of thyroid disorder, functioning of thyroid, and interfering thyroid medicines.
Lose weight effectively while crushing Hypothyroidism! A simple guide on how to manage thyroid problems and boost your metabolism into fat burning 24/7.
Iodine is very important for to our health because they are needed for the production of the thyroid hormones.
The thyroid and nasal cavity connection has been well known for a century. The runny nose, postnasal drip, cough, congestion, loss of smell, chronic sinus infections, and sinus headaches of hypothyroidism all make perfect sense.
Doctors clear up the confusion.
Let’s face it: fruits are not getting the attention they deserve right now because they are filled with a four-letter word (if you know, you know)… sugar. But guess what? Fruits contain powerful ingredients that can
Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.
Most people push minor health issues to the backburner until they become serious and unmanageable. Or they keep on dilly-dallying,
I recently developed two huge thyroid nodules. After reading everything I could on the subject and seeing functional medicine doctors, here's how I shrank my thyroid nodule naturally. About two months into quarantine, after not going to the grocery store, eating out, seeing friends or family and spending all day, everyday with my kids alone
When you have a thyroid condition like hypothyroidism or Hashimoto’s Disease, it can make it hard for you to manage your weight. Not only that, there are a lot of fruits and vegetables that are really good for reducing the severity of your symptoms. When you juice, you are able to get enough fruits and
Is it possible to use something other than the standard thyroid meds that you've been given by your doctor? The answer is maybe. But I don't want you to think that it's always possible to
What are the thyroid healing foods? Which fruits are best for thyroid patients? Why certain fruits are better than others for thyroid patients? All these questions are answered in this post.
Introduction Essential oils are intense plant extracts that have been processed. They're frequently used for leisure, aromatherapy, and spa treatments, but they've recently gained popularity as holistic remedies for everything from unhappiness to infectious diseases. Some people feel that essential oils can help with thyroid problems. It is a critical gland for overall health and its normal function is essential for a healthy body. You may also like: BEST OILS FOR HEALTHY NAILS & CUTICLES People are getting more concerned about their thyroid health as the frequency of thyroid illnesses continues to grow. The situations have become so common that it can feel as though everyone around you is discussing thyroid-related health issues. Thyroid hormones are crucial for metabolic activities, growth, maturation, and pulse rate, and even a minor imbalance can cause constipation, joint pain, lethargy, and sometimes even weight gain. Essential Oils are an easy approach to alleviating the discomfort and fatigue by thyroid imbalance. Here are three essential oils for pain relief. Different Types Of Thyroid 1. Hyperthyroidism Hyperthyroidism is a syndrome in which the thyroid gland produces more thyroxine hormones than the body requires. Also, because the thyroid hormone impacts so many processes in the body, it can be problematic if it is not under control. Some of the symptoms of hyperthyroidism are anxiety, numbness or tingling, loss of weight, weakness, and fatigue. Other symptoms include agitation or restlessness, irregular heartbeats, and mood changes. Hyperthyroidism can also cause your thyroid gland to swell, resulting in a goiter, which can impair your ability to breathe and chew. Along with adhering to your existing medication regimen, you may want to explore taking the essential oils listed below to assist alleviate some symptoms. Lavender Essential Oil Lavender oil is considered for its relaxing properties. Because an overactive thyroid can produce anxiety and insomnia, lavender oil may help to alleviate these symptoms. Frankincense Essential Oil Frankincense oil promotes digestion, relieves anxiety, improves sleep, and is thought to aid with inflammation and good digestion. Wintergreen Essential Oil Wintergreen oil reduces muscle and joint discomfort. This is indicative of the presence of the chemical methyl salicylate. Lemongrass Essential Oil Lemongrass oil has long been used to treat anxiety, despair, stress, and pain. Sandalwood Essential Oil Diffusing this oil can assist to soothe nerves. 2. Hypothyroidism Hypothyroidism is a medical disorder that arises when a patient's thyroid gland is underactive, which means that the thyroid gland is not producing enough of certain critical thyroxine required for healthy thyroid function. Some of the symptoms of Hypothyroidism include a puffy face, dry skin, less perspiration, heavy or infrequent cycles, a slower heartbeat Psoriasis, and muscle fatigue. Myrrh Essential Oil Myrrh Oil has several medical properties, however, it is most known for its ability to help with the following: Inflammation, Aches and Pains, and Chest Ailments Cedarwood Essential Oil Cedarwood Oil has long been used to treat a variety of skin problems, including those associated with hypothyroidism. Spearmint Essential Oil Spearmint Oil contains many nutrients, minerals, and antioxidants and is commonly used to treat indigestion and nausea. A preliminary study indicates that spearmint oil helps alleviate symptoms, but more drug studies are needed to validate the oil's safety and effectiveness. Wild Orange Essential Oil Along with its energizing smell, wild orange oil has been shown to improve mood, Help in weight loss, and pain relief. 10 Best Essential Oils For Thyroid 1. Lavender Essential Oil If you experience stress caused by hyperthyroidism, consider taking lavender oil. When dusted or dispersed in the air, lavender oil has been shown to increase feelings of peace, relaxation, and well-being. 2. Wintergreen Essential Oil Wintergreen oil's main component, methoxy salicylate, was a very well-used natural remedy that works in the same way as aspirin. Wintergreen oil can also be used topically to alleviate painful joints and weary muscles characterized by thyroid issues. 3. Sandalwood Essential Oil Sandalwood oil has been tested in a variety of settings. Known for its anti-anxiety qualities, anxiety can be efficiently treated by applying a few sprays of sandalwood oil. Apply it to your pressure points or diffuse sandalwood oil into an aromatherapy diffuser. Despite current research being mostly observational, using sandalwood essential oil on the skin may reduce swelling and relieve pain in muscles and tendons. Essential oils should never be taken orally. 4. Lemongrass Essential Oil Lemongrass contains potent antifungal and anti-inflammatory effects. Lemongrass essential oil can assist your thyroid detox while preserving its natural circulatory function. You can put a small amount of lemongrass oil in your sore or swollen thyroid area with your palm. 5. Frankincense Essential Oil Frankincense oil contains anti-inflammatory, organically resistant, and pain-relieving properties. It helps treat skin problems created by thyroid instability. By neutralizing the formation of free radicals, the essential oil effectively protects the thyroid. To your thyroid gland, apply Frankincense oil blended with carrier oil. 6. Roman Chamomile Essential Oil Roman chamomile oil is effective for a restricted range of symptoms that are all related to thyroid imbalance. Chamomile works wonders for anxiety, despair, and sleeplessness. 7. Fight Inflammation With Geranium Essential Oil Geranium essential oil reduces the inflammation caused by thyroid imbalance. Most thyroid people have benefited from significantly lowering pain and swelling in their bodies. Furthermore, people frequently report that the rosy smell lifts their spirits and encourages them to just let go and unwind. 8. Ginger Oil – Supports Thyroid Imbalance Digestion Upsets Ginger essential oil not only energizes itself but also functions as a catalyst, activating other molecules in its vicinity. We also know that many people with thyroid abnormalities experience intestinal irritations or nausea, which ginger can help with. Ginger essential oil is also beneficial for thyroid medicine in general, assisting your body's response to inflammatory responses, inflammatory processes, autoimmune disorders, inflammatory responses, and asthma. What a marvel! 9. Black Pepper Oil- Improve Body Reaction For Better Thyroid Function Black pepper oil is more than just an energy enhancer. It is also a known bioenhancer, meaning that it amplifies the effects of every element in the blend. It combats inflammation, toxins, anxiety, and sadness, all of which are common symptoms of thyroid imbalance. 10. Hemp Essential Oil Hemp oil is an essential oil that may help relieve symptoms associated with thyroid problems. Additionally, Hemp oil is known to improve circulation and reduce inflammation throughout the body. Essential Oil Blends For Thyroid Health Support Consider essential oils to be Mother Nature's purest form. Many associations utilize essential oils as alternative medicines and first-aid for something like a variety of ailments. Recipe 1 - Roll-On Ingredients: 3 drops of lemongrass essential oil 3 drops of frankincense essential oil 2 drops of lavender essential oil 2 drops rose geranium essential oil 3 tbsp Coconut Oil Method: In a bowl add coconut oil. Now mix all the essential oils in it. Pour it into a container and shake it well so that everything gets mixed. Now pour this mixture into a 10ml roll-on bottle. Apply this blend to your neck and pressure points whenever you feel anxious. Recipe 2 - Mint Roll-On You got to try this mint roll-on recipe to get rid of thyroid problems. This one is soothing and relaxing for your mind. Ingredients: 4 drops of peppermint essential oil 2 drops of ginger essential oil 2 drops of orange essential oil 1 drop of lemon essential oil Carrier oil of your choice Method: Add a carrier oil of your choice in a roll-on bottle. Mix above mentioned essential oils into it. Shake the bottle well. Now apply this mint lemon roll-on on your back, adrenals, and pressure points. Things To Keep In Mind While Using Essential Oils For Thyroid Essential oils are only for external use and should never be ingested. Store essential oils out of reach of children and store them apart from other products. Some essential oils can be fatal to pets therefore always research before using them. Essential oils must ALWAYS be diluted before applying to the skin as they are highly concentrated and can cause irritation. You can dilute them in a carrier oil of your choice and the max concentration of essential oils should be 3-4%. Always do a patch test before applying to larger areas of skin. It is unclear what effects essential oils have on pregnant and breastfeeding women. While some consider them safe, many doctors advise pregnant women to avoid the use of essential oils. Always buy pure essential oils and stay away from fake counterparts as they don't contain the same therapeutic benefits. Takeaway There is a growing interest in using essential oils as natural remedies for various health conditions, including the relief of symptoms related to the thyroid gland. Thyroid problems can be caused by many factors, such as dietary issues, stress, and autoimmune diseases. Many people have found success using essential oils to prevent and treat thyroid problems naturally. It has historically been used to strengthen metabolism and promote physical health. Essential oils can then be used to treat some thyroid diseases. Essential oils can be a valuable strategy for developing thyroid health. So, make sure to buy the pure ones from Moksha Essentials. If you are looking for the best essential oil store in India then mokshaessentials.com is your one-stop destination. You may also like: SEA BUCKTHORN OIL FOR SKIN LIGHTENING FAQs 1. Which essential oils are good for thyroid health? The best essential oils for the thyroid are frankincense, myrrh, and lemongrass. All three essential oils have pain–relieving properties and immunity-boosting properties. It aids concerns associated with the thyroid. 2. Is lemongrass oil good for hypothyroidism? Lemongrass oil is great as it has anti-inflammatory properties that tackle digestive issues, stress, headache, and issues caused by hypothyroidism.
This dietitian-made meal plan can help make life easier (and more delicious) when learning what you should and should not eat with hypothyroidism.
This post will teach you how to identify thyroid cancer symptoms and teach you what to look out for if you suspect you have thyroid cancer. It is important to understand thyroid cancer because some
Learn about 10 foods I've stopped eating for thyroid health. Discover why I don't eat these 10 foods anymore for thyroid health.
Producing too many of these hormones has the opposite effect—uncontrollable weight loss, accelerated heart rate, insomnia, and anxiety.
Thyroid imbalance can have a significant impact on your life. The thyroid diet offers an effective and natural way to manage hypothyroidism and hyperthyroidism.
Thyroid disease is common, especially among women and older people, and most issues can be detected and treated.
We outline what Graves' Disease is, how you can treat it and possible triggers or signs of relapse. Learn how to manage this condition.
Hashimoto’s disease incidence is rising rapidly, and conventional medicine can only offer levothyroxine as treatment. But through a proper diet plan you can heal your thyroid and can improve its function. Here we discuss the best food for Hashimoto’s Patient.
Foods to avoid and eat for managing Hashimoto's disease. Support symptom relief and thyroid health with an optimized diet.
Is it dangerous to exercise if you have thyroid disease? How much is "too much" exercise? Will exercise help you lose weight or will it hurt your metabolism? All of these questions and more will
Over 10 percent of Americans suffer from underactive thyroid, but only a few people seek treatment. Here are 10 signs that you have an underactive thyroid.
Losing weight and keeping it off can be a struggle, but it doesn't have to be. This article outlines how to lose weight with an underactive thyroid.
What are the spiritual, or metaphysical, cause of thyroid problems? Find out in this article by Soul Whisperer, Tony Mills.
Graves' disease is an autoimmune condition that results in hyperthyroidism. Reviewed by a board-certified internal medicine physician.
Hashimoto’s disease is an autoimmune disease that affects the thyroid, a small gland in the front of your throat. Triggered by the pituitary gland, your
