Life can bring you down, and you need a reminder that you're a powerful, courageous, strong woman. When you need some motivation or a push in the right direction, here are 13 of the best strength quotes to remind you to choose courage over fear.
Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.
Für Jamie Olivers Kultrezept brauchen Sie nur 3 Minuten. Die Tomatensoße passt zu allen Nudeln
The perfect 7 day Big Island itinerary! This day-by-day guide for how to spend one week in Hawaii with the best things to see and do.
There has been a recent surge in the design trend of painting your interior doors a non-white color. Gone are the days of leaving interior doors plain wood or solid white. Painting your interior doors can add a colorful surprise and be just the design element needed to tie a room together. If you are […]
Klassische Kürbissuppe, die wie bei Oma schmeckt. Das beste Rezept ist einfach und schnell zubereitet und wird dank Kartoffeln und Crème fraîche so cremig.
Wer ein Low Carb Abendessen schnell zubereiten will, sollte diese Rezepte zum Abnehmen in den Speiseplan einbauen. Egal ob vegetarisch, mit Fleisch, mit Fisch, kalt oder warm: Wir zeigen dir die besten Low Carb Rezepte für ein Abendessen ohne Kohlenhydrate.
Our Beef Chuck Roast is braised slowly to create a wonderfully tender and flavorful meal!
This Creamy Mac and Cheese takes just minutes to prepare on the stovetop, contains two types of cheese, and is creamy, hearty, and delicious!
Buddha bowls, meal prep bowls, veggie bowls, whatever you want to call them, these recipes are easy, healthy and full of flavor.
These Panko Crusted Chicken Breasts are perfectly crunchy on the outside and juicy and tender on the inside.
The best chili recipe I have ever made! It's packed with ground beef, bacon and 3 kinds of beans with just the right combination of spices for the perfect flavor! Top it off with a little sour cream and shredded cheese, Yum!
Nothing says summer like a Hawaiian party full of luau party foods and fun. See this excellent list of true Hawaiian party foods for your Hawaiian luau party.
With just a few simple ingredients, you can create beautiful and delicious charcuterie boards for beginners that everyone will love.
Oven Roasted Asparagus Recipe – Looking for the perfect side dish? The roasted asparagus Recipe is the perfect springtime side dish, whether for brunch or dinner. Our garlic parmesan roasted …
Hier findest du 25 Rezepte für die Heißluftfritteuse. Schnapp dir deinen Air Fryer und probier dich durch!
You don’t need to stress about dinner ideas with this list of great crockpot meals. These meal ideas are high in protein and great for weight loss. If you want to increase your protein intake, try these slow cooker recipes this week. rn
Eine italienische Bruschetta mit Tomaten selber machen geht einfacher als man denkt. Das Original schmeckt nach Sommer und Bella Italia.
This recipe for the Perfect Oven Pot Roast, in fact, is the perfect meal. The meat is slow cooked in the oven with carrots and onions until the meat is fall-apart-tender and the carrots are tender crisp.
The best way to save money is to cook what's in season. Choosing vegetables during their in season time is a lot less expensive and saves you tons of money. Also, the best way to
16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week - Try prepping these awesome cold lunch ideas when you can't reheat your lunch!
Warm, soft, and rich, nothing beats a piece of this homemade naan bread recipe alongside your favorite rich curry.
Find lots of EASY quilt block tutorials that are perfect for beginners. These blocks might look hard to make, but they're perfect for the new quilter.
Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.
Get Christmas decorating inspiration and Holiday DIY ideas to spark your creativity from Lorabloomquist.com. Vintage-inspired and unique!
If you have an instant pot in your kitchen you need to know these incredible high protein instant pot recipes. These quick and healthy dinners are so delicious your whole family will love them. Great when you need a quick protein meal.
Try these 10 stretches to loosen up all your tight and sore muscles and feel as good as if you’d had an actual massage. (OK, almost as good.)
What is one of the trickiest times to transition back to instruction during the school day? After Lunch or Recess. LET'S START WITH LUNCH. Research has shown that our bodies digest far better when they are relaxed, and when we can actually set aside enough time to simply eat (rather than cramming finding a spot to eat, having a conversation with a friend, eating lunch, and cleaning up in the span of what many students have to be 20-30 minutes). What should be a leisurely activity is often so rushed, for teachers and students both. THEN, THERE'S RECESS. Oftentimes, it can feel like herding cats when your students get off of the playground, and back into the classroom. Somebody left their jacket outside. Somebody else needs a drink of water. Somebody else needs to use the restroom. All the while, the energy is at an all-time high, and it takes 10 minutes (or more!) to have everyone back in learning mode. Is there a solution for this? YES. The answer? REST! In my classroom, we happen to transition from lunch right back to the classroom. Before moving onto grabbing our math workbooks, we "Rest and Digest." During this time, students are still and quiet. The lights are off as they grab a drink of water, make their way back to their seats, and settle in. WHAT DO STUDENTS DO DURING REST AND DIGEST? LISTEN TO CALMING MUSIC I usually play soothing music or nature sounds from a YouTube video while students are making their way in, and all the while as their sitting at their seats. We listen to the similar music/sounds during Writers Workshop, too. We call it our "brain music!" COLOR OR DRAW Using whatever materials students have easy access to (either in their desks, or readily accessible in the classroom), they can simply doodle. READ A BOOK This is literally no prep on your part! Reading while resting is an effective way for many students to calm down. BREATHE Teaching children to control their breathing gives them the ability to focus. It also helps instill self-control. Many deep breathing exercises can be explicitly taught. Deep "belly breathing" is a great place to start. You can download my FREE "How To" Belly Breathing Poster HERE! ---------- If Rest and Digest time is something you'd like to incorporate into your classroom, you check out these mini books in my TpT store! They will guide your students through the above strategies with explanations to make for a calm transition time. If transitioning from RECESS back to the classroom is what you want to focus on, you can check out the companion to Rest and Digest, Rest and Reflect! Wishing you calming lunch & recess transition times to come!
Mehl, Wasser, Hefe und Salz – aus diesen 4 einfachen Zutaten knetest du den perfekten Pizzateig wie in Italien. Hier gibts das Grundrezept!
Granny squares can be used in a lot of projects, but first you have to learn how to crochet a granny square! Check out our step by step guide on how you can make your own granny squares.
Check out the best things to do in Maui! Looking to discover the beauty of the Valley Isle? These amazing Maui activities will blow your mind.
Incorporating more high protein meals into your healthy diet can be much easier with these delicious and easy high protein recipes. These high protein foods are super simple to make so you can enjoy them even if you are a newbie in the kitchen.
This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.
This quick and easy chicken cutlet recipe with Italian breadcrumbs uses no flour for an extra fast weeknight meal.
Monster blow painting is such a fun art project for kids! First use a straw to blow liquid paint around a piece of paper. Then add googly eyes and other details to transform the colourful paint splatters into monsters! This simple process art activity gives such cool results, and you'll end up with a unique design every time! Use your imagination to create your monsters and make them as friendly, cute, silly, or even as scary as you'd like. It's such a fun craft for Halloween or anytime of year! This post contains affiliate links. If you use these links
Indulge in the rich and hearty flavors of authentic Ukrainian Borscht. Allow those delicious red beets come to life! And learn the secrets to creating a bowl of soup that will transport you directly to the heart of Ukraine.