Being stuck in automatic negative thoughts can be mentally exhausting. Learn these 6 steps to challenge and reframing thoughts in a positive way.
I’ve often thought of this statement I’ve heard, ‘hurt people, hurt people’. I’ve also seen; healed people, heal people and loved people, love people. These statements…
scientific proof for crystal healing
Maybe we don't heal by convincing ourselves that someday, the pain will fade; that we'll return to our former selves and reclaim the life
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If you are looking to improve your life and become more self-aware, then let these 30 thought-provoking questions guide you to see how you respond to certain life situations, so that you can figure out what works and what doesn't, and make positive changes accordingly. Comes with free down
Next time your mind jumps to a conclusion that inevitably sends in you in a spiral toward depression or anxiety, check to see where your head was at the time of that interpretation.
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[4], xxiii, [1], 337, [5] p. : 22 cm
A little bit of anything and everything.
Looking Sideways People who look to the sides a lot are nervous, lying, or distracted. However, if a person looks away from the speaker, it could display a level of comfort or indicate submissiveness. Looking askance generally means the person is distrustful or unconvinced. Looking Downwards If someone looks down at the floor a lot, […]
1. REJECTING Narcissistic Parents or caregivers who display rejecting behavior toward a child will often [purposefully or unconsciously] let a child know, in a variety of ways, that he or she is u…
Self-talk is the inner voice that goes on inside our heads throughout our waking hours. Positive self-talk is when we talk to ourselves in a reassuring, kind, and more optimistic way. It's the difference from saying to yourself: "I'm an idiot, I can't believe I failed this math test" or "I'm disappo
Would you rather be in class or at the park? Go to space or explore the ocean? Have a party or just relax around the house? "Would you rather" questions are an excellent way to give your ESL students practice with both grammar and speaking. I...
Betrayal is incredibly painful. It's hard to heal and move on. Learn how to recover from betrayal in a realistic way, so you face forwards not backwards.
We Sometimes Meet Up
It has been the fastest summer ever, hasn't it? One fun thing I did was make tiny art to give away on Free Art Fridays. After participating in a few community and school art hunts over the last couple of years with my students, I started thinking about the kind of art I wanted to give away. Many artists who participate in the FAF movement have nicknames and recognizable logos or street art inspired characters. I decided that my favorite part was the surprise of finding treasure and I added the exciting element of opening a gift, so I decided to go with the project name "Check the Box." This way I can experiment with different kinds of art inside the box, and even collaborations with other artists, while keeping it uniform with the recycled, stenciled boxes - mostly matchboxes, gum/candy boxes and CD cases. Here are a few pieces I dropped at the Free Art Decatur art hunt in June, and a few finds, too. I also ran into a teacher from Chattanooga that I have been collaborating with - it was great to meet her in person! She had drops of her own and from her students to share from Tennessee. Artists and hunters use social networking like Twitter and Instagram to leave clues about the drop spots and also to thank the artists when the piece is found. The next pieces you see will be dropped in New York City by a lifelong friend of mine who visits NYC regularly because she's the smartest person I know with a super cool job there. I've never been there, but I've always had a feeling it would be my favorite place! I have also sent a few pieces to teacher friends in a few other places around the US, and even in my neighborhood's own Little Free Library :) I am really happy to have learned about the Free Art Movement and I am loving being a part of it. My students have gotten a real kick out of it too. It really gets to the heart of what it's all about for me.
For those who have been following my blog, it's been a full week since I released the post on Depression is For The Weak . ...
These Aquarius quotes so perfectly get what it's like to be an Aquarius.
You ARE about to become smarter! Over the next four days, I shall be sharing techniques which will allow you to use far more of your mind’s potential than you do at the moment.
Like vs. Love
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I’ve had to make a decision recently, about a problem that has been bothering me for quite some time. I had been waiting for a moment of clarity, a sign perhaps, to guide me in the right dire…
Hoe stop je met tijd verkwanselen om anderen te pleasen? Hoe hou je op met teveel geld uitgeven om anderen tevreden te houden? Het antwoord is kort: tel je F-jes... Ken je het boek van opruimgoeroe M
