Here are healthy and tasty 5-Minute Homemade Protein Shakes that are nutritious and easy to make. These can be your post-workout go to for lean muscle growth.
This is a great all natural solution for sunburn relief! This awesome sunburn remedy is full of healthy ingredients like aloe vera and coconut oil.
According to Scotland's oldest woman, living a long life is pretty simple.
This classic Hibachi restaurant favorite is a light and healthy soup to soothe the soul.
Avena means oats in English and it’s a traditional Colombian drink that is rich, creamy and delicious. It is my mom’s favorite Colombian drink that is great with breakfast or you could serve it at any time of the day. Happy Mother’s Day to all of the wonderful moms in the world!
Largest collection of free monthly fitness challenges in the world designed to help you feel stronger and be healthier on your terms.
Meet your new dinner favorite — a one-pot pasta riff on a Philly cheesesteak sandwich.
A month ago, Riversol PR reached out to me to offer to test their products. I didn’t pay for the products I’m gonna talk about on this post and I may be rewarded if you purchase them based on my review. However, I guarantee you that all the opinions expressed here are legit. I usually [...]
16 Make-Ahead Cold Lunch Ideas to Prep for Work This Week - Try prepping these awesome cold lunch ideas when you can't reheat your lunch!
Wondering how to make jello? Conventional Jello is filled with artificial ingredients. Here's an easy recipe to make natural and healthy jello.
Nothing symbolizes summer like shelling peas on the porch. There were days growing up that the entire afternoon was spent on the screened porch with massive stainless steel bowls slowly being filled with pink-eyed purple hulls, white acres, or black-eyed peas. The floor was tiled with old newspapers to catch the hulls as they fell empty, one by one. Any leftover time before sundown was spent blanching and freezing enough peas to properly feed us through winter. A sweet friend, Brooke Stortz, brought me a tremendous bag of shelled and ready to cook lady peas. I blanched a few for later and made a salad for supper. With Vidalia onions in season and real tomatoes now coming off the vines, this colorful salad is the epitome of summertime. Lady Pea Summer Salad 5 cups shelled fresh lady peas 1 teaspoon salt 1 medium tomato, chopped 1 small Vidalia onion, diced 3 tablespoons chopped fresh basil 3 tablespoons extra virgin olive oil 1 tablespoon white wine vinegar 1 tablespoon fresh lemon juice 2 teaspoons Dijon mustard Salt and fresh ground pepper to taste Bring 7 cups water to a boil in a large saucepan. Add 1 teaspoon salt. Add peas and cook for about 35 minutes, or until tender. Drain and cool. Transfer peas to a large mixing bowl. Stir in tomato, onion, and basil. Whisk olive oil, white wine vinegar, lemon juice, and mustard together in a small measuring cup. Pour over peas and stir well. Allow salad to sit for 15 before serving. Serves 4 NOTE: Salad can be made one day in advance. Add basil before serving. Copyright © 2012 Rebecca Lang Cooks, LLC. All rights reserved. www.rebeccalangcooks.com
2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE
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Made with 17g of protein and completely in your Instant Pot, this Protein Mac and Cheese is delicious, creamy, and easy to make!
The habit of making a big plate of dandelion fritters in the spring must be left over from my hippie days in college, but it is still a favorite.
For happy wallets and heavy plates.
