Things i m normal about – Artofit

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Trim Healthy Mama - Inspiring Trim Healthy Mama Testimony from a Mama with PCOS! My 3 year Trimmiversary, and this is fixing to be a long post, so heads up! I am in the turtle group and that may be an understatement. I’m forty-five And was diagnosed with PCOS at nineteen. My story is going to be different from most, but I’d like to share it to encourage those who might identify. Three years ago I stepped on my scales and saw an astronomical number. I knew that if I didn’t find something that worked in the next decade I would probably weigh in excess of four hundred pounds. PCOS makes it more difficult to lose. I was told I would need to eat about one fourth of the calories and exercise ten times as hard as normal women do. Not to lose, not to maintain, but to slow down the gain. Doing this I could keep from gaining more than ten pounds a year. But life, injury, and pregnancy happened and some years I would gain thirty or more. I have tried everything at least twice. I even spent a year trying to qualify for bariatric surgery. I had to lose thirty-five pounds and keep it off for six months. Anyone with PCOS knows it’s possible to lose that but the body will fight like crazy to put it back on. I was unable to qualify. I felt like that was my last hope. I knew that I was already having trouble doing my own work. Taking care of my home and family. I wanted to be like my grandmother, who at 92 is still living independently, driving, and caring for herself. If I couldn’t find something that worked, I would be reliant on my husband, my children, hired help. I wouldn’t get to enjoy my life, play with my kids, or future grandchildren. This was my life story and I had no hope left. My friend introduced me to Trim Healthy Mama when she took my daughter’s place and went to see a play with us at the last second. My oldest daughter had canceled and Heather said she would like to go. Divine intervention. Three years later, I’m still losing. Sixty-four pounds, over forty inches , and seven sizes. I have at least eighty to go, but I will get there. This past year I have done things like riding a carousel, riding a bicycle, and jumping on a giant trampoline with my youngest children. Things I didn’t know if I’d ever do again. My best advice? Keep going even when you fail. We all fail. Make it your plan that works with the way you live your life. Family, budget, time, etc... if you have a medical diagnosis like I do, it’s not cheating to get treatment. I had a miscarriage in 2017 and as a result I ended up getting treatment for that and PCOS. It’s helping! If you are like myself and have had trauma in your past it’s good to get help with that too. Trauma not only affects our relationships with others but also with ourselves, our relationship with food, the scales, mirrors, money... hey, it can affect the way we walk down the street! Getting professional help isn’t saying you are weak, it is saying you are worthwhile. You are worthy of good health. You are worthy of wellness. You are worthy of being whole. You are worthy of being on the list of what’s important. Finally, I want to thank the sisters for pouring their life into this plan. For the first time in my life I’m learning about nutrition and really getting healthy, not just losing weight. My children are learning not only by my example but by my active teaching. Generations will be blessed. My genealogy is being changed! Thank you to my friend Heather J. who had the guts to introduce this plan to a fat girl enjoying her pasta, lol. A thank you to all of you ladies who encourage me daily as you walk out your own stories of health. Many blessings to you all! - Christy M

Trim and Healthy

Inspiring Trim Healthy Mama Testimony from a Mama with PCOS! "My 3 year Trimmiversary, and this is fixing to be a long post, so heads up! I am in the...
Normal? What Do I Know About Normal?

elastigirl

⃝⃟📸› Helen Parr icons. ◞ ⃝⃟📸› Elastigirl icons. ◞  ᯇ Like or reblog if you save, please! ٫ `🎨᭄
Being normal about many things

Videojuegos

Who am I to double Post on a wednesday (thursday) night at 5am Yea happy 1/15 for you Amis or whatever
im normal about them i swear

Cookie Run Kingdom

. . . #crk #cookierunkingdomfanart #crkfanart #cookierunkingdom #cookierun #cookierunfanart #linzercookierun #cremebruleecookierun #linzbrulee #linzerbrulee #cremelinzer
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I AM NORMAL ABOUT THIS SCENE

Cartoon

(I'm not)
i am not normal about him

movies/shows
i am so normal about mitsukpu

McKinely’s saves
i am 100% normal about Fyodor i swear

bsd!! ⋆.˚✮🎧✮˚.⋆
6 Things I Didn't Realize About Having a Baby - M Loves M

Future Home Hopes =)!

Today I'm sharing 6 things I didn't realize about having a baby. Hopefully this will help you pregnant girls out, as you prepare for your new adventure.
I am super normal about children's cartoons

Bocetos artísticos

green is the new black
IM SO NORMAL ABOUT THEM I PROMISE

Bluey
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I am not normal about this man

My Stuff 🦷🧡

All the songs are from various albums by Will Wood :
im normal about this game i promise

Videya gaymes

heh .gets crushed by falling piano #inscryption #brainrot
I think about this a normal amount (lie

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Hamilton
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