The purpose of ACT is to help you develop psychological skills to deal more effectively with difficult thoughts and feelings, to reduce their impact and influence over you. As such, it aims to clarify your values (your heart’s desires) and focus your attention on what is important and engage fully in whatever you are doing. These worksheets contains several exercises and informative content to help you understand the ACT process in order to aid you to work towards accepting what's in and out of your control. This bundle includes several worksheets such as: - Cover - What is ACT and it's core processes - Psychological flexibility - Vallues Bullseye - Letting go with mindfulness - Dissecting the problem - Practicing acceptance - Defusion vs Fusion - The five senses ... and more, for a total of 22 pages. By purchasing you will be able to download 1 PDF file with 22 pages in both sizes: 8.5x11" (letter) and A4. Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online. **After your payment is confirmed, you can download your files directly from Etsy. To do so, go to: https://www.etsy.com/your/purchases to find your printable files.** THIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF FILE. NO PHYSICAL PRODUCT WILL BE SHIPPED. -------- Check the official Light&SaltDesignCo: lightandsaltdesignco.com For other payment methods (credit card, apple pay, etc.) as well as Freebies, offers and more! -------- NOTES * Colors may vary depending on your screen * No materials nor frame are included for this * THIS PRINT IS FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED. * If you needed any additional change, please send me a message beforehand and we can create a custom listing for you with a small fee. ----- © ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.
I-statements (I-messages): Examples and fun worksheets to help your family develop an assertive communication style and improve conflict resolution
Secret message coding bracelets are a unique form of wearable communication that allows individuals to encode and share messages through patterns of beads.
Algunos alumnos tienen dificultades de percepción visual y necesitamos trabajar mucho este aspecto con ellos. Entrenando con actividades adecuadas, podemos ayudar al alumno a mejorarla. He preparad…
A blog with ideas to aid us on our life's journey to perfecting ourselves and our families. Crafts, Printable Pages, LDS lesson helps and more.
actions, voice, fluency, wiggles, support, goal
Aphasia is a communication disorder that results from damage or injury to the brain. A person with aphasia may have trouble understanding, speaking, reading, or writing. In this article we cover: Types of Aphasia 10 Communication Strategies for Activity Staff Aphasia Activity Ideas for Activity Coordinators Printable Activities
There are things that you get over in life. For example a cold, your first breakup, or an argument with a good friend. More often than not, these things happen, they cause temporary misery, maybe you learn from it, and then you let bygones be bygones. Many experiences follow […]
Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di
An innocent looking gatefold card with a pretty woven centre... but when you know the trick, you can discover the hidden secrets of the fabulous Secret Message Card! 1. You'll need one piece of card stock measuring 6" x 8" and two pieces measuring 6" x 2". 2. Place the 6" x 8" piece of card stock horizontally on your score board and score at 2", 4" and 6". 3. Fold back and forth along each score line so that you have plenty of movement in each fold. 4. Fold in half along the 4" score line. 5. Using a trimmer or craft knife and ruler, cut horizontally from the centre fold to the score line in 11/2" increments, ensuring you cut through both layers of card stock. Your cuts will measure 11/2", 3" and 41/2" from the top of the card. 6. Open the card. The cuts you made should be evenly spaced in the centre section, as in the photo below. 7. The two 6" x 2" pieces of card stock are woven through the cuts in the centre of the card. I found it necessary to slice off a tiny slither from the long edge of each piece so they would fit comfortably side by side. 8. Fold the card along each vertical fold line as shown in the photos below. Use a bone folder to reinforce the creases. 9. The mechanism works by squeezing the centre section together and then separating the two sides. See the photo sequence below. 10. This is the location for your secret message! I have stamped sentiments on each of the "hidden" squares. You could add a little picture or flat embellishment if you prefer. 11. When the centre is closed again, the words disappear like magic! It's fun to watch people try to figure out how it works and what became of the words they just saw. 12. Decorate the front of the card as desired. I added an image and sentiment as well as some patterned paper and hand doodling for a border. 13. Below is a back view of the card, as you can see, the sentiment is not visible from either side until the centre mechanism is folded correctly.
Imagination Workout Printable Click the link above to download Attalie’s Imagination Workout free printable art worksheet.
The activities below are available for free download, and are to be used in educational and/or private settings. They may not be used elsewhere or for other purposes (such as for profit) unless exp…
Help your preschool child develop age-appropriate social language skills. This systematic program of goal-directed activities teaches children to establish friendships, interpret nonverbal messages, and have successful interpersonal interactions. 174 pages. Ages Toddler-5.
Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di
Hi everyone! So, if you are a visual learner like me, then you know that learning all of the muscles in the human body can be a daunting task if you don't have visuals to aid in your studying. I spend a lot of time in the cadaver lab and in osteology lab (with skeletal models) to learn all of the di
